10 Minute Minted Peas with Feta & Almonds
For the perfect side dish for your Easter family meal, these 10 Minute Minted Peas with Feta & Almonds couldn’t be easier. You can even prepare it in advance and serve it as a cold side dish if you prefer.…
Make Ahead Nutty Breakfast Loaf
This is an absolutely delicious breakfast loaf that can be made ahead of time, meaning it’s easy to grab a healthy slice during your busy mornings. This recipe makes 12 serves and is suitable to freeze, so you don’t have…
Oven Baked Rosemary Pancetta Chicken For Easter
Looking for a tasty chicken recipe for your Easter meal with family and friends? This Oven Baked Rosemary Pancetta Chicken is delicious and uses chicken breasts rather than a whole chicken – making it faster to prepare. Just half an hour…
Nut Free Chocolate Oat Granola
Looking for a healthy breakfast cereal that’s not loaded with fat and sugar? Make your own! The kids will love this, and you can tailor it according to your (or your fussy eater’s) food preferences. Leave out the coconut and…
Coconut brownie balls just 147 calories
Here’s an indulgent brownie style treat that’s packed with healthy ingredients. Keep these Coconut Brownie Balls in the fridge so that you can grab one whenever you crave something sweet and delicious. As part of the 28 Day Weight Loss Challenge,…
Cranberry Coconut Macaroons Only 65 Calories
For a fabulously low calorie snack, these macaroons are perfect. Made with a handful of store cupboard staples such as coconut, honey and dried cranberries, you can have these cooling on a rack in less than half an hour. As…
Quick and easy breakfast Banana Split
This delicious breakfast banana split is easy to make and perfect for fussy eaters - no sugar added! Start your kid's day with this great recipe.
Orange And Mustard Glazed Pork With Veggies
For a sweet and tangy meal idea, this simple orange and mustard marinade is ideal. The whole family will love this stir-fry style meal, and you can serve it with whatever veggies or sides you prefer. If you’re looking for…
Nut Free Chia Oat Cookies Just 130 Calories
Here’s a delicious cookie that is perfect for morning tea or to pop in the lunch box for school. This recipe doesn’t contain any nuts so is ideal for families with allergies. The sweetness of the dates means you don’t…
No Bake Nut Free Seeded Chocolate Bars
If you are looking for a super easy, delicious, nut free bar, then look no further! These Seeded Chocolate Bars are the perfect snack to enjoy as part of the 28 Day Weight Loss Challenge. For more healthy meal and snack…
Lime and Coriander Chicken with Salsa
Here’s a great salsa recipe to serve up to the family, or even to feed a crowd. Using good quality fresh ingredients means that you don’t need to put in too much effort to make something delicious. Salsa is a…
Coconut and Apricot Protein Balls
Protein balls are an excellent way to pack extra protein into your day – plus, they’re delicious! We often use protein balls like this as a quick afternoon tea in the 28 Day Weight Loss Challenge. Protein cookies or balls…
Choc Nut Puffed Rice Bites
These bite size treats are perfect for making in bulk so you can grab a healthy little treat when on the run. The kids will love these too as an after school snack. It might be worth making a double…
Dukkah-Crusted Salmon with Smashed Potatoes
This salmon recipe is a great option when catering for family and friends. Using dukkah adds so much flavour without the need for rich or creamy sauces. You can prepare this and have it on the table in under 40…
Budget-friendly lentil Shepherd’s Pie
This Lentil Recipe is a great vegetarian dish, inspired by a classic Shepherd’s Pie, with lentils taking the place of meat. Using tinned legumes (like lentils, chickpeas, or kidney beans) ensures meals are still very satisfying without meat. They are…
3 Ingredient Salt And Vinegar Chickpeas
Here’s a healthy snack to keep on hand to feed the family ! These 3 Ingredient Salt And Vinegar Chickpeas are delicious, healthy, and best of all – easy to prepare. Instead of tucking into a bag of less-than-healthy potato chips, these…
5 Ingredient Seed and Nut Energy Bites
These quick and healthy treats take only minutes to whip up – and the same amount of time to be devoured by the family. Snacks are key to sticking to a healthy eating plan and as part of our 28 Day…
Caramel Toffee Pineapple Smoothie
Need a sweet start to your day? This dessert-inspired Healthy Mummy Smoothie is going to hit the spot. When it comes to Healthy Mummy Smoothies, anything goes. Switch the milk to what you have on hand, use fresh or frozen…
Baked Spinach And Parmesan Balls
For a delicious healthy homemade snack to serve to friends and family, try these tasty Baked Spinach And Parmesan Balls. Keep them fresh in an air tight container in the fridge, and then just bring out when ready to serve.
No Bake Nutty Oat Crispy Slice
This is a great recipe to have on hand to feed hungry kids for afternoon tea. It’s also great for busy mums, as it travels well in your bag while you’re out and about. Just a handful of ingredients is…
131 Calorie Hot Cross Bliss Balls
For an Easter snack that feels like a treat, these Hot Cross Bliss Balls are a winner. The kids will love these as much as you do. Why not get them to help you with the mixing and rolling, as…
Feta and Tomato Breakfast Muffins
These muffins are perfect for breakfast on the go, or for a healthy afternoon snack. Make a batch and store in the fridge to have on hand as needed, then reheat when ready to eat. We love portable breakfasts on the…
4 Ingredient Piña Colada Smoothie
Say ‘hola’ to the morning with this delicious piña colada smoothie recipe! Thanks to 28 Day Weight Loss Challenge member Ash Petroff for sending us this fantastic recipe. Find out more about joining thousands of other mums on the 28 Day Weight Loss…
4 Ingredient Choc Raspberry Bites
Got chocolate cravings? Using only a few simple ingredients you can create these raspberry filled chocolate bites for a sweet snack or an after dinner treat. They are a perfect addition to your meal plan if you are following the 28 Day…
4 Ingredient Dark Chocolate Coconut Roughs
Love chocolate? You will love these quick and easy treat from The Healthy Mummy App! This recipe makes 2 serves but you could make in a larger batch and store leftovers in the fridge or freezer.
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