No Bake Cinnamon Nut Slice
Here’s a deliciously nutty no-bake slice that is perfect for a mid afternoon pick me up. We love recipes like this that are made from pantry cupboard staples. And the fact that you don’t even need to turn the oven…
4 Ingredient Healthy Coconut Ice
Do you remember enjoying Coconut Ice as a kid? It always seemed to be on the cake stall at the school fete. Unlike the traditional recipe that calls for copious amounts of icing sugar and condensed milk, this Healthy Coconut…
Nutritionist (and her children) weigh in on The Healthy Mummy Kids Chocolate Smoothie
Our Healthy Mummy Kids Chocolate Smoothie is SO yummy that our Healthy Mummy community (well, their kiddies) have been LOVE, LOVE, LOVING IT! It was our mission to create a product for children that is healthy, minus any added sugar, jam packed with nutrition…
5 Ingredient Chia and Lemon Cookies
This is such a delicious and healthy snack. Make a batch at the start of the week so that you have something on hand in between main meals. These Chia and Lemon Cookies do not have a lot of added sugar…
Comforting Chicken Curry Potato Bake
This Chicken Curry Potato Bake is pure comfort food made healthy. The whole family will love this mild curry dinner, and you only need a handful of ingredients to make it. Why not use the leftovers for a quick and…
4 Ingredient Layered Berry Fool
For a sweet treat that will impress everyone at the table, this Berry Fool is ideal. Made with nothing but fruit, yoghurt and vanilla, it looks and tastes incredible. This recipe comes from the 28 Day Weight Loss Challenge, where…
Eggplant boats stuffed with veggies and savoury mince
Enjoy mince, vegetables and rice stuffed into eggplant boats for a nutritious and easy to prepare meal. Feel free to use any mince that you prefer – turkey, beef, lamb or chicken will all work well. This recipe is from…
5 Ingredient Almond Berry Yoghurt Tops
For a delicious chilled dessert or snack these yoghurt tops are perfect. The kids will love these too, so why not make a double batch? As part of the 28 Day Weight Loss Challenge we love recipes that you can…
Sticky Date Super Bites
The Healthy Mummy 28 Day Weight Loss Challenges have thousands of recipes for you to choose from, including desserts – because we like to enjoy a sweet treat too. Sticky Date might be one of those traditional desserts you would…
Lunchbox Friendly Banana & Date Cookies
Here’s a nut free cookie that is perfect for school lunch boxes and for the whole family. Using seeds instead of nuts means you still get the benefit of fibre and protein, and the cookies are sweetened with dates and…
Antioxidant Rich Blackberry Blast Smoothie
There’s nothing better than a Healthy Mummy Smoothie packed with fresh, seasonal produce. This Antioxidant Rich Blackberry Blast Smoothie combines juicy in-season blackberries with antioxidant rich blueberries for a deliciously purple smoothie experience. One of the things we love most…
YUMMY Strawberry Yoghurt Mousse With Berry Coulis
This mousse is so easy to prepare, yet makes a fantastic looking dessert – especially for kids. Just make the mousse ahead of time and leave in the refrigerator for when you need it. This recipe comes from the 28…
Low Fat Creamy Tuna And Mushroom Pasta
This Healthy and Delicious tuna pasta recipe is so creamy and tasty you would never guess it was good for you! Low in fat and high in protein and nutrients, it has all the flavour without the guilt. Another delicious…
Layered Apple Crumble Slice Recipe
If you love apple crumble slice, and you don’t know how to do it on your own, worry not, we have some great news! One of our Healthy Mummy prepares the apple crumble slice recipe for you! Healthy Mummy community…
Four Ingredient Chocolate, Cranberry And Coconut Bark
Looking for a super indulgent after dinner treat that you can enjoy instead of a sugar-laden chocolate bar? This recipe from 28 Day Weight Loss Challenge member Lauren has just FOUR ingredients and won’t derail your weight loss efforts. There…
Classic Sticky Hazelnut Fudge Bites Using 5 Cupboard Staples! (+ 5 Budget Cooking Tips!)
To celebrate 5 years of these delicious, sticky fudge bites, we're sharing 5 budget cooking tips!
DELICIOUS Roast Sweet Potato & Baked Egg Hash
Start your day with a healthy dose of vegetables and the goodness of egg. Perfect for those days when you know you need lots of energy. Prepping vegetables a few days beforehand makes this hash ready in under 20 minutes…
Indian Savoury Pancakes With Chickpea Salad
Here’s a great recipe for Indian Savoury Pancakes With Chickpea Salad. You can prepare most of this in advance if you like, and then just reheat when ready to serve. We love recipes like this (it’s from the 28 Day…
Secret Ingredient Indulgent Chocolate Fudge
If you love chocolate fudge as much as we do at Healthy Mummy HQ, you’ll love this healthy recipe. A great one to prepare in advance for a sweet snack or for a family dessert. This recipe is from our 28…
Five Ingredient Orange Ricotta Creams Just $1.60 Per Serve
Just mix and serve! It can’t get much easier than this. A delicious, healthy snack or dessert that’s kind to your wallet. This recipe comes from our 28 Day Weight Loss Challenge and is very BUDGET FRIENDLY, coming in at just $1.60…
Money Saving Curried Beef With Peas – Perfect Mid Week Meal
A hearty meal for the whole family. Make this delicious stew ahead of time so you can just reheat and serve at dinner time. It also freezes well, so you could make a double batch and freeze a family sized…
5 ingredient frozen coconut ice chocolate treats
Here is a DELICIOUS 5 Ingredient Frozen Coconut Ice Chocolate Treat for a hot day, made with just a handful of ingredients. Don’t they look amazing? And just 75 calories each! If you haven’t already got one, you can usually…
Three Ingredient Peanut Butter & Jam Cups
The combination of salty peanut butter and sweet chia raspberry jam makes these chocolatey morsels mouth-wateringly moorish! And what’s even better than the fabulous taste of these Peanut Butter & Jam Cups is that they are only 128 calories each!…
Crunchy Oat Squares Just 24 Cents Per Serve
Here is a great recipe for a healthy snack that tastes a bit like a muesli bar. Kids will love this for afternoon tea after school too, so why not make a double batch? This recipe comes from our 28 Day…
Dairy, Egg and Nut Free Raspberry Ripple Cake
For a chocolate fudge-like cake with the goodness of raspberries and banana added, this raspberry ripple cake is a must try. Sent in by mum Linda Hallas, who lost 40kg with the Healthy Mummy (read her incredible story here) this…
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