5 Ingredient Seed and Nut Energy Bites
These quick and healthy treats take only minutes to whip up – and the same amount of time to be devoured by the family. Snacks are key to sticking to a healthy eating plan and as part of our 28 Day…
Caramel Toffee Pineapple Smoothie
Need a sweet start to your day? This dessert-inspired Healthy Mummy Smoothie is going to hit the spot. When it comes to Healthy Mummy Smoothies, anything goes. Switch the milk to what you have on hand, use fresh or frozen…
Baked Spinach And Parmesan Balls
For a delicious healthy homemade snack to serve to friends and family, try these tasty Baked Spinach And Parmesan Balls. Keep them fresh in an air tight container in the fridge, and then just bring out when ready to serve.
No Bake Nutty Oat Crispy Slice
This is a great recipe to have on hand to feed hungry kids for afternoon tea. It’s also great for busy mums, as it travels well in your bag while you’re out and about. Just a handful of ingredients is…
131 Calorie Hot Cross Bliss Balls
For an Easter snack that feels like a treat, these Hot Cross Bliss Balls are a winner. The kids will love these as much as you do. Why not get them to help you with the mixing and rolling, as…
Feta and Tomato Breakfast Muffins
These muffins are perfect for breakfast on the go, or for a healthy afternoon snack. Make a batch and store in the fridge to have on hand as needed, then reheat when ready to eat. We love portable breakfasts on the…
4 Ingredient Piña Colada Smoothie
Say ‘hola’ to the morning with this delicious piña colada smoothie recipe! Thanks to 28 Day Weight Loss Challenge member Ash Petroff for sending us this fantastic recipe. Find out more about joining thousands of other mums on the 28 Day Weight Loss…
4 Ingredient Choc Raspberry Bites
Got chocolate cravings? Using only a few simple ingredients you can create these raspberry filled chocolate bites for a sweet snack or an after dinner treat. They are a perfect addition to your meal plan if you are following the 28 Day…
4 Ingredient Dark Chocolate Coconut Roughs
Love chocolate? You will love these quick and easy treat from The Healthy Mummy App! This recipe makes 2 serves but you could make in a larger batch and store leftovers in the fridge or freezer.
5 Ingredient Chewy Banana Choc Chip Cookies
Fancy a delicious cookie that everyone in the family will devour? These Chewy Banana Choc Chip Cookies are so good (especially when eaten fresh out of the oven) – and you only need 5 ingredients. As a member of the…
Quick And Easy Raspberry Coconut Cups
Here at the Healthy Mummy we LOVE recipes that only use a handful of ingredients. These quick and easy Raspberry Coconut Cups are a great sweet afternoon tea option (and the kids will love them after school too). As part…
Protein Packed Banana Honey Nut & Seed Bars
Here at the Healthy Mummy, we like to make sure the snacks we recommend in our 28 Day Weight Loss Challenge will really fill you up and give you energy. These Banana Honey Nut & Seed Bars are chock-full of fruit,…
250 Calorie Garlic Ginger Beef Stir Fry
For a quick and easy stir fry that can be on the table in 15 minutes, this Garlic Ginger Beef Stir Fry is perfect. Why not make extra and enjoy the leftovers for lunch the next day? Feel free to switch up…
Caramel latte cheesecake smoothie
Want to wake up to a smoothie that tastes like a decadent dessert? This Caramel Latte Cheesecake Smoothie recipe is for you. Thanks to 28 Day Weight Loss Challenge member Clare Poole for sending us this fantastic recipe. Clare says…
Super Duper Greens Smoothie
Have you heard the good news? The Healthy Mummy now stocks Super Greens Powder. It’s the ultimate natural energy boost. You can read all about it HERE, buy it HERE or read reviews from real mums HERE. To show you just how easy it is…
165 Calorie Spicy Mexican Pinwheels
If you love Mexican you’ll love this simple snack idea. Fresh avocado is paired with kidney beans, tomato, cheese and spices to create these moorish snacks. Frozen pastry is great to have on hand for making things like our Easy…
150 Calorie Choc-Dipped Seed & Nut Bars
For the ultimate afternoon pick-me-up you can’t go past the combination of nuts, seeds and CHOCOLATE. These tasty bars contain all store cupboard staples, meaning you might already have everything on hand to make them RIGHT NOW. Go and look! As…
Three Cheese Baked Mushrooms
Here is a delicious stuffed mushroom recipe that you can have on the table in under half an hour. Make enough of these to serve the whole family or to share with friends when you have them over for lunch.…
5 ingredient no bake peanut butter bars
If you love peanut butter, these bars will become your new favourite snack. Try to get the 100% nuts peanut butter (read more about our favourite brands here) as many commercial brands contain sugar. You only need a handful of…
Cashew Maple & Blackberry Tarts
These Cashew Maple & Blackberry Tarts make a healthy snack or sweet dessert that is packed with nuts, fruit and oats. As part of the 28 Day Weight Loss Challenge there is no need to miss out on your favourite…
5 Spectacular Butt And Thigh Transformations You Have To See
Now is the time to get bikini ready! With the countdown to summer the Healthy Mummy team are helping mums achieve incredible weight loss results with their 28 Day Weight Loss Challenge. Here are 5 spectacular butt transformations from our Healthy…
356 Calorie Sweet and Sour Chicken Recipe
This sweet and sour chicken recipe is delicious and is sure to be a favourite with the whole family. Serve with some steamed veggies, rice or crisp salad. Store leftovers in an airtight container to enjoy the next day. Or make…
3 Ingredient Greek Yoghurt & Berry Ice Blocks
A delicious and easy to prepare snack that is perfect for the hotter months. These Greek Yoghurt & Berry Ice Blocks contain just THREE everyday ingredients and the kids will love them as much as you do. There’s no need to…
Veggie Packed Ginger & Tofu Stir fry recipe
Spices such as ginger are known to give your metabolism a great boost. Plus it tastes fantastic, now we are serving you our ginger and tofu stir fry recipe! This Ginger & Tofu Stir fry Recipe comes from the 28…
Make Your Own Healthy Iced Coffee
When the weather warms up it can be tempting to grab a cold drink from the café to cool off. But many of the iced coffees from coffee shops are laden with sugar syrup and then topped with whipped cream.…
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