Healthy Mummy Articles
What are the health benefits of losing 5kg
The Healthy Mummy are experts at helping mums lose weight and have helped thousands of mums lose over three million kilos! AMAZING right?! We’ve been helping busy mums shift body weight and boost energy for a decade and we are…
Baby names predicted for 2024
One baby names consultant has revealed her predictions for 2024′s popular baby names. Parenting Vlogger, SJ. Strum, predicts Disney and Barbie-inspired names will be big in 2024 – with Bambi, Gus, Ken and Margot all predicted to be popular among…
How to trick your body to enjoy eating salad
Do you hate salad? It’s OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them. But given almost all of us don’t eat enough vegetables, even though most of us…
Pesto, Spinach and Ricotta Rolls
See how these mums smashed their 12 week weight loss goals
Discover how The Healthy Mummy empowers thousands of mums to achieve their personal health and weight loss goals with our 5 Star rated Healthy Mummy app along with the motivation and inspiration of real mums in our online community. You…
Making realistic New Year’s resolutions – plus quick tips for success!
Mum kisses frumpy track pants goodbye FOREVER after losing 25kgs
Healthy Mummy community member Alissa had a lot to be happy about. Including a supportive husband and two beautiful children. Yet she began to take her body issues out on her family and getting dressed had become a NIGHTMARE! After losing 25.2…
INCREDIBLE! This mum has lost 30 kilos and 80cms in just 12 Weeks!
13 Dinners that can be made in just 13 minutes
This October The Healthy Mummy is turning 13 and we’re celebrating the hundreds of thousands of amazing women who have made the commitment to changing their mind, body and lives, losing over 3 million kilos and regaining body confidence! We’re here to…