Mum and daughter smash their goal to lose over 50 kilos together with The Healthy Mummy!
Mum and daughter duo Sandra and Jessica together with the 28 Day Weight Loss Challenge have lost 51.5 kilos!!
Read MoreMum and daughter smash their goal to lose over 50 kilos together with The Healthy Mummy!This Nutrient-Boosting Pregnancy Smoothie Tastes like Peanut Butter Ice-cream!
This delicious Pregnancy Smoothie, tastes like Peanut Butter Ice-cream, and is packed with nutrients and calories needed during the pregnancy.
Read MoreThis Nutrient-Boosting Pregnancy Smoothie Tastes like Peanut Butter Ice-cream!Vegan Key Lime Tart
Give this vegan key lime tart recipe a try it's sure to be a crowd favourite at your next barbecue.
Read MoreVegan Key Lime TartKeighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.
Read MoreKeighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!Smoked Salmon Salad Wreath
This delicious smoked salmon salad platter served with an onion cream cheese spread would make the perfect centrepiece of Christmas Day brunch.
Read MoreSmoked Salmon Salad Wreath7 recipes to DETOX YOUR BOD in just 7 days
We've got a 7 day cleanse coming up ready to detox your body and start the next 28 Day Weight Loss Challenge right!
Read More7 recipes to DETOX YOUR BOD in just 7 daysCleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!
Sascha Farley knows how to meal prep but her Cleanse Week Prep has gone above and beyond, check out the meals she prepped in 2 hours for under $90!
Read MoreCleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!Vibrant Green Goddess Salad
Greens never tasted so good!! Crunchy, vibrant and tasty, this is definitely a recipe you'll want to save in your salad repertoire!
Read MoreVibrant Green Goddess SaladCaramel Chocolate Chunk Protein Balls
Looking for a healthy, protein-packed sweet treat recipe? Check out these Caramel Chocolate Chunk Protein balls. Delish and nutritious.
Read MoreCaramel Chocolate Chunk Protein BallsHow these mums prep for Cleanse Week!
To give their weight loss a really good kick start, these mums are doing the7 Day Cleanse this week. Check out their meal prep!
Read MoreHow these mums prep for Cleanse Week!Mum celebrates hitting 40 & Body Confidence with a sexy Boudoir Shoot
This mum decided to celebrate hitting 40 by celebrating her newfound body confidence with a sexy BOUDOIR photoshoot!
Read MoreMum celebrates hitting 40 & Body Confidence with a sexy Boudoir Shoot9 healthy foods to include in your next birthday celebration
The Healthy Mummy is celebrating it's 9th birthday and we wanted to share the celebrations with you, our Healthy Mummy community because without you we would not be here today. Check out these 9 foods that would be perfect for any celebration.
Read More9 healthy foods to include in your next birthday celebrationHealthy Hawaiian Enchiladas
Enjoy this classic flavour combination in an easy-to-make enchilada wrap. These healthy Hawaiian enchiladas can be prepared ahead of time.
Read MoreHealthy Hawaiian EnchiladasThe Healthy Mummy Lifestyle Helped Erin Fisher Save $4,000 in 10 Months! PLUS 37kg LOST
Erin Fisher has totally transformed her life, and owes her success to The Healthy Mummy Lifestyle. 37kg LOST and $4000 SAVED in 10 months.
Read MoreThe Healthy Mummy Lifestyle Helped Erin Fisher Save $4,000 in 10 Months! PLUS 37kg LOSTPrepping for baby number 6 means a pre-baby meal prep for this Healthy Mummy!
This mum has a pre-baby meal prep tradition, so 36 weeks along with baby number 6 means meal prepping for mum Jess!
Read MorePrepping for baby number 6 means a pre-baby meal prep for this Healthy Mummy!WOW! 15 Minute Recipes available in the App!
For the next 28 Day Weight Loss Challenge in October, we have added heaps of new 15-minute recipes and workouts to the Healthy Mummy App.
Read MoreWOW! 15 Minute Recipes available in the App!Budget & Family Friendly Bolognese Bake – only 375 calories!
This is an easy and extremely family friendly meal from the Healthy Mummy at just 375 cals and budget friendly too at just $2.00 per serve!!
Read MoreBudget & Family Friendly Bolognese Bake – only 375 calories!Sensitive Skin Myths Busted!
Taking care of sensitive skin can be a challenge. Fortunately, our friends at Sukin have helped us sort fact from fiction.
Read MoreSensitive Skin Myths Busted!How to budget your finances as the cost of living rises
Unless you’ve been living under a rock, you’ll be very well aware that the cost of living crisis has been causing price increases lately. This has caused many to learn how to budget and manage household finances. It’s not just…
5 BUDGET-FRIENDLY Recipes under $2.50 a serve
Get a sneak peek at these 5 delicious recipes from the whopping 58 budget-friendly recipes in the new Healthy Mummy Magazine, Budget Issue.
Read More5 BUDGET-FRIENDLY Recipes under $2.50 a serveSpoil Dad This Father’s Day with a Delicious and Healthy Breakfast!
An easy way to spoil Dad this Father's Day is by cooking an AMAZING Father's Day breakfast to kick off his special day in the right way!
Read MoreSpoil Dad This Father’s Day with a Delicious and Healthy Breakfast!5-Minute Avo-Berry Pregnancy Smoothie – Supports Mum & Bub
One glass of this morning-sickness-friendly Avo-Berry Smoothie meets 44% RDI of protein and 29% dietary fibre for pregnancy.
Read More5-Minute Avo-Berry Pregnancy Smoothie – Supports Mum & BubWhat food to include – and not include – in your diet for menopause
Here are some foods you can include in your diet for menopause that will help with symptoms and some that may just hurt.
Read MoreWhat food to include – and not include – in your diet for menopauseThis mum lost 16kg in 8mths and is feeling better and healthier than ever!
This mum had an amazing weight loss of 16kg in 8 months and is feeling so much healthier, fitter and more energised.
Read MoreThis mum lost 16kg in 8mths and is feeling better and healthier than ever!10 food options for period pain & a few that don’t help
When it comes to menstrual cramps, here are some options of food for period pain to help you get through those monthly pains.
Read More10 food options for period pain & a few that don’t help