Easy Zucchini Muffins
A great savoury muffin recipe from the 28 Day Weight Loss Challenge which is perfect for a mid-morning/mid-afternoon snack. You could also add some salad on the side for a satisfying and healthy lunch.
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Delicious family approved and HEALTHY sweet potato pies
Ah the humble shepherd’s pie. Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. Though the word ‘pie’ brings to mind layers of flaky pastry, thick gravy and a serious lack of anything green, this particular recipe […]
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Raw pad thai salad with grilled sesame prawns
Check out this colourful Thai-inspired salad! This recipe can be adapted to everyone’s tastes and dietary needs. Feel free to swap the prawns for tofu or chicken breast if you prefer. This recipe comes from our 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘This salad is packed […]
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Mexican Style Sweet Potato and Black Bean Bake
Looking for a healthy Mexican recipe? Check out this Mexican Style Sweet Potato and Black Bean Bake. All the flavour with less calories.
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Protein packed baked eggs with chorizo and beans
Whether it’s for breakfast, lunch or dinner this protein packed baked eggs with chorizo and beans will be a crowd pleaser!
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Five ingredient zucchini and halloumi fritters
Fritters are a tasty way to pack in lots of fresh vegetables. Adding halloumi gives it a bit of an indulgent bite, and you can pick it up quite cheaply at most major supermarkets (look for the supermarket own brand halloumi, it’s cheaper!).
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These sticky pork meatball bowls are perfect for a week of lunches
Want to save time and money on your lunches this week? Why not try this delicious recipe for Sticky Pork Meatball Bowls? It is a great recipe that you can make in advance and then heat up each day for a quick lunch. Who says healthy eating on the 28 Day […]
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Veggie packed bolognese with chargrilled capsicum sauce
Bolognese is such a popular meal with families, and this one takes hidden veg to another level with SEVEN different veg in the one bowl. If your kids aren’t keen on zucchini noodles, you could serve theirs with regular pasta instead. This recipe comes from 28 Day Weight Loss Challenge member Cassie […]
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Tasty vegetarian pad Thai just 220 calories
Craving some Thai take away but don’t want to undo all your hard work losing weight? We hear you. This healthy version has all the flavour and colour but none of the excessive amounts of sugar and oil that you might find in a restaurant. It’s just 220 calories per […]
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Veggie packed savoury mince with sweet potato mash
If you want a filling dinner that will really up your vegetable intake, this is perfect. This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘A quick dinner for the family (or an easy meal prep recipe), this healthy savoury mince is filling and packed full […]
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