Ingredient frozen raspberries
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Frozen Vanilla Berry Tart
Berry and Coconut Smoothie
Raspberry Ripe Smoothie Recipe
Cran-Very-Berry Smoothie
Glowing Skin Breakfast Bowl
Raspberry Granola Breakfast Bake
Low Fat Raspberry Chia Seed Jam Muffins
Sascha’s 5 minute banana choc pancakes (with no egg or flour!)
Raspberry coconut chocolate slice just 190 calories
When a snack looks this good, you’d be forgiven for thinking that there’s no way it could be part of a healthy eating plan. But this Raspberry Coconut Slice is actually packed with healthy ingredients such as nuts, dates and…
Raspberry and apple crumble breakfast muffins
If you think you have to give up sweet things while trying to lose weight, think again! These raspberry and apple crumble breakfast muffins are a deliciously healthy and sweet way to start your day! You can even add in…
80 calorie raspberry and cacao mini muffins
Yummmmm you can’t beat a muffin for a snack, can you? 28 Day Weight Loss Challenge member Cassie has sent us this fab little recipe. Cassie says ‘I’ve created this absolutely delicious mini muffin recipe that is beyond easy to make! …
4 ingredient raspberry filled chocolates
These sweet little chocolates taste as good as they look! With their ripe raspberry filling, you’ll be so glad you took the time to make these homemade chocolates. At Easter time it’s easy to give in to temptation that lurks…
Choc Mint And Raspberry Bites
With the magic combination of raspberry and mint, these bites are an ideal snack to keep you going between meals. Healthy Mummy member Shelley loves sharing her brilliant creations with us, and they’re perfect to enjoy as part of the…
Raspberry Bombs
Raspberries are awesome! They’re high in antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. Plus their rich colour and their sweet but tart flavour make them perfect for desserts!…
Banana, raspberry and chocolate chip muffins
For a healthy snack under 100 calories, these Banana, Raspberry And Chocolate Chip Muffins are perfect. There’s no need for a muffin to contain vast amounts of sugar like the ones you find in cafes or at the supermarket – check…
4 Ingredient Choc Raspberry Bites
Got chocolate cravings? Using only a few simple ingredients you can create these raspberry filled chocolate bites for a sweet snack or an after dinner treat. They are a perfect addition to your meal plan if you are following the 28 Day…
Quick And Easy Raspberry Coconut Cups
Here at the Healthy Mummy we LOVE recipes that only use a handful of ingredients. These quick and easy Raspberry Coconut Cups are a great sweet afternoon tea option (and the kids will love them after school too). As part…
4 Ingredient Healthy Coconut Ice
Do you remember enjoying Coconut Ice as a kid? It always seemed to be on the cake stall at the school fete. Unlike the traditional recipe that calls for copious amounts of icing sugar and condensed milk, this Healthy Coconut…
5 Ingredient Almond Berry Yoghurt Tops
For a delicious chilled dessert or snack these yoghurt tops are perfect. The kids will love these too, so why not make a double batch? As part of the 28 Day Weight Loss Challenge we love recipes that you can…
Dairy, Egg and Nut Free Raspberry Ripple Cake
For a chocolate fudge-like cake with the goodness of raspberries and banana added, this raspberry ripple cake is a must try. Sent in by mum Linda Hallas, who lost 40kg with the Healthy Mummy (read her incredible story here) this…
Low Fat Neapolitan Ice Cream Stacks
Don’t these low fat, creamy Neapolitan ice-cream stacks look AMAZING? Trust us when we say that the kids will be go crazy for them. At only 82 calories each, you will too. There is absolutely no need to miss out…
5 Minute No Bake Raspberry Cookies
No bake snacks are becoming more and more popular these days. They’re quick, easy and more often than not healthy too. These No Bake Raspberry Cookies are no exception and with only 5 ingredients, and less than 5 minutes pre…
Frozen yoghurt, raspberry and chocolate bites
These amazing little frozen yoghurt, raspberry and chocolate bites are perfect for after dinner, or late night sweet cravings. At only 50 calories each how could you resist?? If you’re following the 28 Day Weight Loss Challenge, you can add these…
Raspberry chia macaroons
This is a healthy take on 28 Day Weight Loss Challenge member Shelley’s childhood favourite. They are delicious as well as being easy and quick to make.
Chocolate Volcanoes
For many diets and weight loss plans, chocolate is treated with the utmost – don’t even think about it – distain. But at The Healthy Mummy we feel a healthy, sustainable lifestyle is all about balance, moderation and healthy swaps. And…
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