Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
9 summer meals that are so easy you don’t even need a recipe
There's nothing worse than standing over a hot pan while it's 30 something outside right!? This is how you can NOT spend hours in a hot kitchen! Here are 9 summer-friendly dinner recipes!
Amazing results from our 12 Week Challenge!
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.
Mum-of-3 embarked on a sugar detox and lost 38kg!
Mum-of-three Gemma Corey has embarked on a sugar detox using The Healthy Mummy's 28 Day Weight Loss Challenge.
How to lose weight in the face
First things first – here at The Healthy Mummy we are all about body positivity and want you to…
13 ways to keep your kids entertained these summer holidays for FREE
School holidays are in full swing and if you're struggling to find ways to entertain the kids, here is a list of 13
things to do with your kids these school holidays.
Top 60 Google searches in 2023
Google has released its top searches for 2023, revealing exactly what we have all been looking for over the…
You won’t believe how long it takes to burn off your favourite Christmas treats!
Armed with some knowledge about healthy alternatives, there's no reason why you can't have an awesome Christmas and stay on top your health goals.
How to pick the right swimsuit for your shape and budget
Our Healthy Mummy stylist Julie-Ann Aspinall has shared her advice on the best swimsuit for your body type and your budget.
6 tips for speed cleaning your house ready for Christmas
Christmas is less than a week away but don't panic. These speed cleaning tips will have your house ready for guests in no time!
Uncorking the Best: A Guide to Keto-Friendly Wines for Low-Carb Enthusiasts
Discover the finest selection of top-selling keto wines in Australia. Explore our curated list of low-carb, high-quality wines that perfectly align with your ketogenic lifestyle. Savour the flavour without compromising your health goals.
Simple, festive and budget friendly entertaining with Healthy Better Boards!
Create your Healthy Mummy Better board and treat your guests to healthy and delicious morsels, for any and every budget!
7 Make Ahead Breakfasts you can prep the night before!
Take the pressure out of the morning rush by getting your breakfast prepped the night before with awesome get ahead recipes.
Try these 10 foods to reduce inflammation because no one wants to feel bloated in summer
Feeling bloated in summer? No one wants that! So we spoke to Healthy Mummy nutritionist, Cheree and got the top 10 inflammation reducing foods.
13 EASY tips to shed that unwanted weight!
Cooler weather is like a signal to bunker down and nurture yourself, which is great! For many of us…
Nutritionist reveals 10 recipes that will beat tummy fat!
With thousands of recipes to choose from in the Healthy Mummy App, it’s a hard task to come up…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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