Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
Busy mum of 3 made 330 back-to-school snacks for just $220
Mum of 3 cooks up a storm making 330 serves of Healthy Mummy snacks ready for those hungry tummy's as we head back to school for another year.
8 Week Challenge: Final weight, measurements and photos
For your chance to win our major finale prize, share with us your before and after weight and measurements from the 8 Week Challenge!
How to meal prep for a big family on a budget
Busy mum of 4, spent a couple of hours in the kitchen meal prepping for the week ahead and whipped up an impressive 140 serves for just over $260!
2023 weight loss mums of the year share their day on a plate
2023 weight loss mum winners share what a typical day on their plate looks like using The Healthy Mummy recipes.
See how these mums smashed their 12 week weight loss goals
Discover how The Healthy Mummy empowers thousands of mums to achieve their personal health and weight loss goals with…
Making realistic New Year’s resolutions – plus quick tips for success!
It's the new year which means you may be looking at setting some New Year's resolutions but you always struggle with the big goals you set yourself each year. Here are some ways to help you make sure you are setting realistic resolutions.
13 Dinners that can be made in just 13 minutes
We’re here to show you how to save time in the kitchen and teach you that you can eat…
Overindulged this Christmas? Here’s how to forget the guilt and get back on track
Christmas is a difficult time of year you may find that you’re treating yourself more and exercising less, we have some tips to help you ease the guilt you may feel from overindulging this Christmas season.
9 summer meals that are so easy you don’t even need a recipe
There's nothing worse than standing over a hot pan while it's 30 something outside right!? This is how you can NOT spend hours in a hot kitchen! Here are 9 summer-friendly dinner recipes!
Amazing results from our 12 Week Challenge!
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.
Mum-of-3 embarked on a sugar detox and lost 38kg!
Mum-of-three Gemma Corey has embarked on a sugar detox using The Healthy Mummy's 28 Day Weight Loss Challenge.
How to lose weight in the face
First things first – here at The Healthy Mummy we are all about body positivity and want you to…
13 ways to keep your kids entertained these summer holidays for FREE
School holidays are in full swing and if you're struggling to find ways to entertain the kids, here is a list of 13
things to do with your kids these school holidays.
Top 60 Google searches in 2023
Google has released its top searches for 2023, revealing exactly what we have all been looking for over the…
You won’t believe how long it takes to burn off your favourite Christmas treats!
Armed with some knowledge about healthy alternatives, there's no reason why you can't have an awesome Christmas and stay on top your health goals.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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