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Healthy Recipes

Double Choc Flourless Mud Cake Muffins

Get your hands on our flour-free mud cake muffins to stop chocolate cravings in their tracks. Just 138 calories per muffin!

The Healthy Mummy
June 26, 2023

Healthy Recipes, Main Meals, Our Story

Pasta Alfredo with Broccoli & Bacon

This healthy version of Pasta Alfredo With Broccoli and Bacon is a family-favourite straight from the 28 Day Weight Loss Challenge. With the addition of broccoli it ensures you’re getting added nutrients and fibre in your meal.

The Healthy Mummy
June 26, 2023

Healthy Recipes

Healthy and Creamy Carbonara Pasta

Are you looking for the most delicious pasta carbonara recipe? Find the best recipes for whole family will love.

The Healthy Mummy
June 26, 2023

Healthy Recipes

5 Ingredient Sweet Potato & Feta Rosti Bites

Sweet potato and feta make some a great flavour combination. This is such a tasty hot snack that will see you through until your next main meal. You don’t need to make complicated snacks to lose weight. These rosti bites…

The Healthy Mummy
June 25, 2023

Healthy Recipes, Our Story, Weight Loss Dessert Recipes

Hot Chocolate on a Stick!

The whole family will go nuts for these cute little 'Hot Chocolate on a Stick' from the 28 Day Weight Loss Challenge, just 201 calories!

The Healthy Mummy
June 24, 2023

Healthy Recipes, Main Meals

Salmon, Tomato and Cannellini Beans

This simple Salmon dinner from the 28 Day Weight Loss Challenge is super easy to make but packs a massive flavour punch and is just 417 calories!

The Healthy Mummy
June 23, 2023

Healthy Recipes, Weight Loss Dessert Recipes

These Apple-tising Pie Cups can be enjoyed HOT OR COLD!

Delicious affordable recipe made with only 5 main ingredients.

The Healthy Mummy
June 20, 2023

Healthy Recipes, Main Meals

Pepperoni Potato Pizza Bake

This delicious Pepperoni Potato Pizza Bake from the 28 Day Weight Loss Challenge is just 380 calories per serve.

The Healthy Mummy
June 19, 2023

Healthy Recipes

Healthy Chicken & Veggie Sausage Rolls Using Wraps

These mouth-watering chicken and vegetable sausage rolls are packed with lean protein and a medley of colourful veggies, and are a healthier twist on a classic favourite.

The Healthy Mummy
June 18, 2023

Healthy Recipes

5 Ingredient Chocolate and Quinoa Cupcakes

These Chocolate and Quinoa cupcakes taste as good as they look! The protein from the quinoa will keep you fuller for longer, and they make a perfect snack on the go. Preparing snacks for the week like this one from…

The Healthy Mummy
June 17, 2023

Healthy Recipes, Healthy Snack Ideas

Five ingredient zucchini and halloumi fritters

Fritters are a tasty way to pack in lots of fresh vegetables. Adding halloumi gives it a bit of an indulgent bite, and you can pick it up quite cheaply at most major supermarkets (look for the supermarket own brand halloumi, it’s cheaper!).

The Healthy Mummy
June 17, 2023

Healthy Recipes, Main Meals

Special Chicken and Prosciutto Tray Bake

This delicious Chicken and Prosciutto Tray Bake from the 28 Day Weight Loss Challenge is just 475 calories per serve.

The Healthy Mummy
June 17, 2023

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Decadent No Bake Caramilk Slice Recipe

A delicious twist on The Healthy Mummy favourite Weet-bix slice using Caramilk chocolate! Try this Caramilk Weet-Bix Slice for your next celebration.

The Healthy Mummy
June 15, 2023

Healthy Recipes

Immunity Boosting Chicken Broth Recipe

Boost your immune system with this nutritious Chicken Broth Recipe, a warming soup from the 28 Day Weight Loss Challenge. Make extra for the whole family to help protect them from any nasties going around the playground too. Soups are…

The Healthy Mummy
June 10, 2023

Healthy Recipes

Slow Cooker Beef Ragu

There's nothing quite like the aroma of a slow-cooked meal filling your home, and when it comes to comfort food, few dishes can rival a hearty beef ragu. With its tender chunks of beef, rich tomato sauce, and aromatic blend of herbs and spices, this slow cooker beef ragu recipe is sure to become a family favourite.

The Healthy Mummy
June 7, 2023

Healthy Recipes, Healthy Snack Ideas

76 Calorie Mint Choc Bubble Crunch

This recipe sent in by Healthy Mummy member Shelley was so popular with the community, it’s now in the Healthy Mummy App! Shelley says, “My Peanut Bubble Crunch recipe was such a hit and I’ve had so many people messaging…

The Healthy Mummy
June 4, 2023

Healthy Recipes

Under 200 calorie Pepperoni Pizza Bites

These Pepperoni Pizza Bites are really low in carbs, using eggs and coconut flour instead of regular pizza dough, and are high in protein. Packed with flavour, they're just 196 calories per serve.

The Healthy Mummy
June 3, 2023

Healthy Recipes, Main Meals

Chicken Parma Recipe with Salad

Looking for a delicious and healthy twist on a classic pub meal favourite? Look no further than our yummy chicken parmigiana recipe! This crowd-pleasing dish is packed with flavour and nutrition, making it the perfect choice for a weeknight family dinner.

The Healthy Mummy
May 31, 2023

Healthy Recipes, Healthy Snack Ideas, Our Story

Peanut Butter and Chocolate Brownie Cookies

Peanut Butter and Chocolate Brownie Cookie recipe

Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not only do these Peanut Butter and Chocolate Brownie cookies taste…

Kaitie Purssell
May 31, 2023

Healthy Recipes

Chocolate Chip Chickpea Protein Cookies

Say goodbye to traditional cookies loaded with refined sugars and hello to a healthier alternative that will keep you on track with your wellness goals. Let's dive into the recipe and discover just how amazing chickpea cookies can be!

The Healthy Mummy
May 23, 2023

Healthy Recipes

Thai Chicken Sausage Rolls

If you want a simple chicken sausage rolls recipe that the kids will love, try these Thai chicken sausage rolls. There is something about pastry parcels that kids find hard to resist – even with the hidden veg!

The Healthy Mummy
May 22, 2023

Healthy Recipes, Main Meals

Slow Cooked Spinach and Ricotta Cannelloni

This Cannelloni recipe combines the flavours of Spinach and Ricotta together to make a delicious, satisfying and healthy slow-cooked mea

The Healthy Mummy
May 18, 2023

Healthy Recipes, Healthy Snack Ideas

Australian Cafe Style Pumpkin & Ricotta Rolls. Just 5 Main Ingredients!

Golden brown cafe-style pastries using just 5 ingredients. A delicious, low-calorie and budget-friendly recipe for the whole family.

The Healthy Mummy
May 16, 2023

Healthy Recipes, Main Meals

Quick and easy chicken satay noodles recipe just 295 calories

Quick and easy chicken satay noodles just 295 calories

If you're looking for a quick weeknight dinner, this Chicken Satay Noodles is the perfect recipe. Get ready to tantalise your taste buds with this easy-to-follow recipe that is sure to become a family favourite.

The Healthy Mummy
May 13, 2023

Healthy Recipes, Healthy Snack Ideas, Our Story, Weight Loss Dessert Recipes

TOO EASY! These Peanut Butter & Banana Pies Use ONLY Common Household Ingredients!

Makes 6 Pies with only 5 ingredients that can commonly be found in your fridge and pantry with this Peanut Butter and Banana Pies recipe. Budget-friendly, healthy and delicious

The Healthy Mummy
May 12, 2023

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