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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Delicious Creamy Guilt Free & Dairy Free Chocolates (Thermomix)
These chocolates are SO good, you’ll be hard pushed to tell the difference between these and the real deal! Totally guilt-free and dairy free too, so they won’t ruin your healthy eating plan. They are smooth and creamy and will…
Deliciously healthy beef chow mein makeover
Chow Mein is common on take-away menus and is often high in calories and fat. Not the best option to choose when following a healthy eating plan like the 28 Day Weight Loss Challenge. This version is full of antioxidant-rich vegetables…
Kid Friendly Cheesy Veggie Pasta Bake
For a family friendly meal you can’t beat a pasta bake from our 28 Day Weight Loss Challenge menu. It’s quick and easy to prepare, making it a winner all round. Pasta doesn’t need to be off limits, it just…
Thermomix Chocolate Healthy Hedgehog Slice
The chocolate hedgehog slice is one of our most popular Healthy Mummy recipes. It’s jam-packed full of healthy ingredients and super easy to make. This Thermomix version is no exception and we suggest you make a double batch as one just won’t…
Baked Banana With A Healthy Sticky Date Sauce
We’ve all been in the situation where the fruit bowl is overflowing with ripe bananas, and there just aren’t enough opportunities in the day to eat them all. You can freeze your ripe bananas for your Healthy Mummy Smoothies (it…
Secretly healthy fudge bites
We love recipes that only need a few pantry cupboard staples and are PACKED with flavour and yumminess. These Sweet Potato Fudge Bites fit the bill perfectly. They are also a good nut-free lunchbox option for the kids. You don’t even…
Healthy And Kid Friendly Peanut Butter And Jam Hearts
One of our Healthy Mummy 28 Day Challenge members has shared her cute recipe for Peanut Butter and Jam Hearts. The kids will love to help you knead the dough, roll it out, and cut it into cute shapes. All…
Low Fat Neapolitan Ice Cream Stacks
Don’t these low fat, creamy Neapolitan ice-cream stacks look AMAZING? Trust us when we say that the kids will be go crazy for them. At only 82 calories each, you will too. There is absolutely no need to miss out…
Healthy chicken and lemongrass potsticker dumplings
If you love Asian food, it’s great to know you can make your own healthy version at home. These dumplings from the 28 Day Weight Loss Challenge are low in calories and can be customised to your own tastes, AND they…
Guilt-Free Healthy Banana Ice Cream
Just when you thought that desserts were off-limits, along comes a recipe like this Banana Ice Cream Recipe! Just two ingredients is all you need to make this delicious, creamy treat that tastes like rich, indulgent banana ice cream. You…
Kid-friendly healthy lemon cheesecake tarts
This sweet and zesty lemon cheesecake recipe is easy, guilt-free and totally mouthwatering! Sweetened with natural honey and free of gluten, these are the PERFECT healthy treat, especially if you’re following the 28 Day Weight Loss Challenge. The kids will…
Easy and Toddler-Friendly Cheesy Fritters
It’s important to include family-friendly, budget meals into your healthy eating plan as often as possible. Cooking for a family on a limited budget can be difficult, often leading to poor dietary choices like calorie laden takeaways. This super easy…
Chewy & Healthy Chocolate Muesli Bars
Searching for the ultimate mid-morning snack? Look no further – we have found the answer to your snacking prayers, thanks to Healthy Mummy Community member Shelley. This Chewy Chocolate Muesli Bar is so yummy and jammed packed full of healthy…
Fresh And Healthy Passionfruit Bliss Balls
If you love passionfruit then you’re going to LOVE these Fresh Healthy Passionfruit Bliss Balls. At only 55 calories per ball, these will make the perfect go to snack when you’re following a healthy eating plan. The kids are sure…
Rich And Nutritious Coffee & Date Slice
If you are a fan of coffee and cake then here's a guilt-free and TASTY recipe for you. This Coffee & Date slice will keep you full all morning!
Healthy chocolate coconut salted bliss balls
We have another yummy recipe that can be enjoyed while following a healthy eating plan. There is no guilt involved with these chocolaty Bliss Balls. A chocolatey twist on salted caramel and they’re YUMMY!! A big thank you to Eleanor Hannah for submitting…
Power Snack: Maple Granola Bites
This recipe is simple and quick, and SO delicious. What more could you want? Oh AND they’re very healthy at only 97 calories per bite. They’re the perfect power snack and great to eat before or after exercise for a…
No Bake Delicious Raw Peppermint Slice
No bake recipes are always very popular and this ins no exception. Guilt free, minty and chocolatey……..get this healthy snack on your weight loss meal plan right now!
Healthy chocolate and coconut slice
Chocolate and coconut go hand in hand perfectly and this slice takes it to another level! It’s rich creamy and gives you a massive chocolate hit. It’s packed with healthy ingredients that won’t affect you on the 28 Day Weight Loss…
Cool And Creamy Berry Pistachio Semifreddo
This beautiful Berry Pistachio Semifreddo dessert will leave your pallet cleansed after any meal and it comes directly from the 28 Day Weight Loss Challenge so you can taste one of the 2,500 recipes It’s perfect for a hot summer…
Delicious and HEALTHY Turkish Delight bites
These delicious Turkish Delight Bites from The Healthy Mummy app are perfect when you need an energy boost and can be part of your 28 Day Weight Loss Challenge meal plan (it is very easy to swap in the recipes…
5 Minute No Bake Raspberry Cookies
No bake snacks are becoming more and more popular these days. They’re quick, easy and more often than not healthy too. These No Bake Raspberry Cookies are no exception and with only 5 ingredients, and less than 5 minutes pre…
Healthy No Bake Lemon And Coconut Slice
This amazing lemon and coconut slice recipe was sent in by one of our Healthy mummy community members. Think bliss balls but EVEN BETTER. At only 150 calories per slice, how could you possibly not try it. Its the perfect…
Choc Chip Peanut Butter Bites
These are so easy to make, and even easier to eat! So delicious and quick. We love a healthy, yummy, quick treat here at Healthy Mummy! YUM! For more delicious recipes, click HERE. Keep stored in fridge or freezer. Join…
Healthy cheese and zucchini bites – only 39 calories
Lunch boxes, afternoon tea, bring a plate, snacks for busy mums – you name it, these cheese and zucchini bites are PERFECT. At only 39 calories each, they’re hard to stop at just one. Packed with nutrition, they take no…
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