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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
A Low Carb Alternative To Pasta: Tomato Soba Noodles
It is a common misconception that weight loss recipes have to be bland and tasteless or that when you are following a weight loss or healthy eating plan that you have to ban food groups – such as carbohydrates. At…
Ditch the shop bought cakes and try this healthy, homemade blueberry tea cake
Is there anything better than cake fresh out of the oven? Nope – unless of course, it’s healthy like this homemade blueberry tea cake recipe from Ash. In this quick, one bowl mix-and-bake cake you’ll be sitting down for a…
No Bake Lactation Cookie Balls
As a busy breastfeeding mum you might feel as though you don’t have much time for baking. If that’s the case, why not try out our delicious healthy eating ‘no bake’ bliss balls. They’re quick, easy, healthy and delicious –…
Banana, berry & yoghurt breakfast muffins
Cake for breakfast? Yes please! You’re not going to find too many kids who object to something cake shaped for brekky. These banana, berry & yoghurt muffins from the 28 Day Weight Loss Challenge fit the bill perfectly and are ideal…
Dairy, egg AND gluten free peanut butter fudge
If you have allergies and are used to missing out on certain food and treats, you’re going to LOVE this recipe. Not only is this delicious peanut butter fudge dairy, egg and gluten free, it also has NO refined sugar, making…
Sugar free vanilla poached pears
There are not too many foods that can double as breakfast OR a dessert, but this is definitely one of them. This Poaching Pears Recipe gives them a super soft bite, and the flavours from the poaching liquid are given…
Swap Your High Calorie Frappe For This Delicious, HEALTHY Iced Smoothie
A big thank you to Ash Petroff, from our Healthy Mummy community for sending in this delicious looking smoothie for us all to try, and we LOVED it. Our Healthy Mummy Smoothies are fantastic for breakfast, lunch or even an afternoon…
Mix ‘n’ Match White Chocolate And Mint Healthy Bliss Balls
One batch, two flavours!! These bliss balls are delicious which ever way you decide to make them. Choc mint or white chocolate coconut? We love them both!! These are a MUST add to your snack list when following a healthy…
Kid-friendly Best Corn Fritters Recipe
Here we have a sneak peek from our Healthy Kids Cookbook – a delicious and the Best Corn Fritters recipe using spinach, corn, ham and cheese to make a healthy meal for all ages.
The Ultimate Smoothie To Ease Morning Sickness
Many women suffer terribly from nausea and morning sickness during pregnancy. Unlike what books and movies might lead you to believe, it isn’t always just in the morning and it isn’t just in the first trimester. It can strike anytime,…
Lunch box friendly healthy banana yoghurt muffins
Swap pre-packaged, processed foods for wholesome, homemade alternatives, like these delicious banana muffins! On the 28 Day Weight Loss Challenge, you get access to heaps of delicious baked treats like these, great for kids and adults! These healthy eating banana muffins combine ripe bananas…
AMAZING Healthy Cookie Dough Truffles
We LOVE yummy treats at The Healthy Mummy and these truffles are a perfect treat to make when you fancy something a little bit naughty – but don’t want to ruin your weight loss plans. Who says no to cookie dough…
Delicious Chocolate Truffles Only 30 Calories Each
This Chocolate Truffles Recipe can be very difficult to avoid. So if you’re following our 28 Day Weight Loss Challenge we say “Don’t avoid it! While most diets take a “don’t even think about it” approach to chocolate, we feel a healthy,…
Chocolate Thickie – The BEST Ever Healthy Chocolate Milkshake
If you’re out of bananas, had enough of them, or the ones you have are too green, we have this delicious smoothie for you that is a complete banana-free zone! Smoothies are just perfect for busy mums. You can add…
Refined sugar free crunchy sticky date cups
Healthy Mummy community member Shelley is sharing her recipe for Crunchy Sticky Date Cups. She says, “Sticky Date Pudding is my favourite dessert, so this is something to remind me of that… only healthier with a few added nutritional goodies.”
Man-friendly mini meat pies
Cook up a healthy but hearty meal today that the whole family will enjoy – this healthy recipe come directly from our 28 Day Weight Loss Challenge recipes – and we have over 4,000 of recipes!
Fruit and NO Nut Chocolate. Perfect For School Lunches
Fruit and Nut Chocolate is always popular in Healthy Mummy Shelley’s house, so she made one that is not only healthier than devouring a block of store-bought chocolate, but also one that is nut-free so all the the nut-free families…
Deliciously indulgent healthy Ferrero Rocher balls
Today we have for you a super indulgent looking healthy treat for you all to enjoy while following our 28 Day Weight Loss Challenge. These Ferrero Rocher balls are a delicious treat for you to try and only coming in at…
Raspberry chia macaroons
This is a healthy take on 28 Day Weight Loss Challenge member Shelley’s childhood favourite. They are delicious as well as being easy and quick to make.
Lemon Coconut Bites
We love it when community members send in some of the tried and tested recipes they’ve created. This was one sent in by Shelley, who came up with a delicious and zingy snack using some juicy lemons her son had…
Wholemeal Date and Orange Scones
There is something very satisfying about pulling a tray of freshly baked scones from the oven. You can feel even more satisfied knowing that you are making a healthy version of the classic recipe by using wholemeal flour instead of traditional white…
Healthy coconut cups
Losing baby weight does not have to mean giving up the sweet treats! Here at The Healthy Mummy we believe there’s room in a healthy eating plan for indulgences that are low in calories and full of healthy ingredients. Just…
One Pan Lemon Chicken with Roast Vegetables
When it comes to healthy eating, one of the least fun parts is washing up after cooking a meal. So today we have a healthy eating one-pot wonder that will produce a delicious lemon chicken recipe and a vegetable meal that…
Healthy Chilli Con Carne
Just because you are following the 28 Day Weight Loss Challenge doesn’t automatically mean you have to eat salads all the time and miss out on hearty meals. Filling, warming dishes like stews and casseroles can still be enjoyed while…
Foolproof Spinach and Feta Frittata
Do you ever have nights when someone asks ‘what’s for dinner?’ and you feel like saying ‘I have no idea!’ Those days are over now that you have this recipe – it’s saved me many times! So long as you…
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