Archives Recipes
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Chicken Fried Rice Recipe

Packed with flavour and nutritious ingredients, this recipe from The Healthy Mummy is the perfect way to satisfy your cravings without compromising on your health goals. With tender pieces of chicken, vibrant vegetables, and fragrant spices, this chicken fried rice recipe will take your taste buds on a culinary adventure.
Healthy Heart Shaped Pizza!

Enjoy a Valentine's Day pizza with your love and show them you love them by making it shaped like a heart! Grab the recipe now.
Strawberry oatmeal breakfast bars

Looking for a quick and easy breakfast recipe to get you through the day? Try these Strawberry oatmeal breakfast bars from the 28 Day Weight Loss Challenge.
The Healthy Mummy Gingerbread House

Try making this healthy and festive Gingerbread House that not only tastes amazing, it's decorated with all the good stuff!
Christmas Morning Gingerbread Smoothie

Nothing says Christmas like gingerbread. And what better way to enjoy that amazing gingerbread flavour, then to have it in a Healthy Mummy Smoothie. This is the perfect way to start off your day over Christmas, as it sets you up…
Biscoff Ginger Cookies

These delicious Biscoff ginger cookies will have the whole family begging you for more!
Kid-friendly Healthy Macaroni and Cheese Recipe

Macaroni and cheese is a classic comfort food that many of us crave. However, traditional mac and cheese recipes can be heavy and unhealthy. But fear not, because we have found a healthy alternative that will satisfy your cravings without compromising your health.
Healthy Profiteroles Recipe – just 115 calories!

These decadent and delicious profiteroles from the 28 Day Weight Loss Challenge, are the perfect treat and are just 115 calories per serve.
Jelly Berry Panna Cotta Cake… Yummmm and just 45 calories per serve!

This low calorie Jelly Berry Panna Cotta Cake is super easy to make and versatile. Prepare this recipe on your meal prep days to have a refreshing and sweet treat on hand for the week ahead. Use any fruit you…
Low-Carb Irresistible Chocolate Peanut Butter Cups

These delicious peanut butter cups are low in carbs and ideal as a sweet treat on the 28 Day Weight Loss Challenge. Store in the fridge or freezer for a grab-and-go healthy dessert. The whole family will love them! For…
4 ingredient sugar free ‘Rocky Road’ – just 184 calories

If you want to make a decadent snack or dessert then look no further than this rocky road recipe! And it needs just four ingredients.
One Pan Creamy Herb Chicken

This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagus…
Nut Free Muesli Bar Recipe

Are you looking for a healthy and delicious snack option that you can enjoy on the go? Look no further than these homemade muesli bars! Packed with wholesome ingredients and bursting with natural flavours, this healthy muesli bar recipe is a perfect choice for anyone who wants to indulge in a nutritious snack.
Chinese Beef And Snow Pea Stir Fry

There’s nothing quite like enjoying a night off cooking and ordering in a takeaway. Unfortunately, many popular takeaway options aren’t always compatible with healthy eating. Not so this super tasty Chinese Beef And Snow Pea Stir Fry. It may be low…
5 Ingredient Sweet Potato & Feta Rosti Bites

Sweet potato and feta make some a great flavour combination. This is such a tasty hot snack that will see you through until your next main meal. You don’t need to make complicated snacks to lose weight. These rosti bites…
Salmon, Tomato and Cannellini Beans

This simple Salmon dinner from the 28 Day Weight Loss Challenge is super easy to make but packs a massive flavour punch and is just 417 calories!
These Apple-tising Pie Cups can be enjoyed HOT OR COLD!

Delicious affordable recipe made with only 5 main ingredients.
Healthy Chicken & Veggie Sausage Rolls Using Wraps

These mouth-watering chicken and vegetable sausage rolls are packed with lean protein and a medley of colourful veggies, and are a healthier twist on a classic favourite.
5 Ingredient Chocolate and Quinoa Cupcakes
These Chocolate and Quinoa cupcakes taste as good as they look! The protein from the quinoa will keep you fuller for longer, and they make a perfect snack on the go. Preparing snacks for the week like this one from…
Zucchini and halloumi fritters

Try our delicious zucchini and halloumi fritters recipe from The Healthy Mummy. A healthy and tasty dish packed with flavour.
Immune Support Chicken Broth Recipe

Support your immune system with this nutritious Chicken Broth Recipe, a warming soup from the 28 Day Weight Loss Challenge. Make extra for the whole family to help protect them from any nasties going around the playground too. Soups are…
Slow Cooker Beef Ragu

There's nothing quite like the aroma of a slow-cooked meal filling your home, and when it comes to comfort food, few dishes can rival a hearty beef ragu. With its tender chunks of beef, rich tomato sauce, and aromatic blend of herbs and spices, this slow cooker beef ragu recipe is sure to become a family favourite.
Pepperoni Pizza Bites

These Pepperoni Pizza Bites are really low in carbs, using eggs and coconut flour instead of regular pizza dough, and are high in protein. Packed with flavour, they're just 196 calories per serve.
Chicken Parma Recipe with Salad

Looking for a delicious and healthy twist on a classic pub meal favourite? Look no further than our yummy chicken parmigiana recipe! This crowd-pleasing dish is packed with flavour and nutrition, making it the perfect choice for a weeknight family dinner.
Peanut Butter and Chocolate Brownie Cookies

Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not only do these Peanut Butter and Chocolate Brownie cookies taste…


