28 Day Weight Loss Challenge
Welcome to The Healthy Mummy Loyalty Program
Did you know The Healthy Mummy has a rewards programme? Find out how it all works from earning points, to redeeming them get all the details on how The Healthy Mummy Rewards Programme works.
Take the best before and after photos to track your weight loss success
When you are trying to lose weight one of the best ways to track your progress is to take before and after, or progress, photos of yourself to see the visible changes. Here we share our top 8 tips to getting the right before and after photos.
Delicious Pork Fillet Jungle Curry the whole family will love
An easy to prepare and tasty Thai-inspired pork fillet recipe a jungle curry that will suit the whole family.…
My 8 easy dinners for when I’m too tired to cook
To celebrate the 8th birthday of The Healthy Mummy, I am revealing 8 easy dinners I whip up when I’m too tired to cook! Try them for yourself.
Five family friendly pasta recipes that you can make in under half an hour
When it comes to feeding your family, it’s hard to go past a tasty pasta dish or delicious pasta…
Grandma proves age is no barrier when it comes to improving your health!
Deb Robinson, 62, from Bendigo in Victoria is a mum of five and a grandma to seven. After suffering…
Baked coffee cheesecake just 138 calories
Are you a cheesecake lover? This magnificent dessert comes to you straight from the 28 Day Weight Loss Challenge.…
SPECTACULAR weight loss results from real mums with real struggles, like you
Whatever hurdles life might be throwing at you, if you are interested in improving your health and/or losing weight…
Crispy Rice Puff Chocolate Brownies
Need a sweet fix to get you through the afternoon? Look no further than these Crispy Rice Puff Chocolate…
Ginger Chicken Rice Bowl – Just 5 Ingredients
For a hearty lunch, this rice bowl will hit the spot. You don’t need to give up healthy carbohydrates…
Zucchini & Haloumi Frittata
Yum! If you like Haloumi then you'll LOVE this Zucchini & Haloumi Frittata. The perfect quick and easy and healthy lunch or dinner.
Gorgeous mum-of-3 reveals how she lost a MASSIVE 50kg
Healthy Mummy mum-of-3 Hayley Duncan has completely transformed her body and health. She has lost a MASSIVE 50kg, dropped…
Rhian’s top 8 all-time favourite chocolate recipes
To celebrate the 8th birthday of The Healthy Mummy, I am revealing my 8 favourite chocolate recipes for when you want that chocolate hit.
4 slow cooker recipes that make insanely good leftovers
Is there anything better than coming home from work/errands/school drop off to the smell of dinner waiting for you?…
Weight loss after baby. A mum’s INCREDIBLE transformation in 6 months
Alexandra shares the plan that's "really easy to stick too" that helped to lose 18kg and dramatically transform her post baby body in just 6 months
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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