28 Day Weight Loss Challenge

4 ingredient nut free chocolate cups
Here’s a recipe that’s so simple, yet so delicious. Instead of grabbing a chocolate bar from the supermarket or…

4 ingredient raspberry filled chocolates
These sweet little chocolates taste as good as they look! With their ripe raspberry filling, you’ll be so glad…

5 ingredient protein rich chia peanut butter balls
These date-free bliss balls have just five ingredients and can quickly be made in the food processor. The goodness…

12 recipe ideas for a healthy picnic that the kids can help you prepare
It’s so lovely getting into the great outdoors for a family picnic. All that fresh air is sure to…

Tasty sweet potato recipes the family will LOVE
The healthy sweet potato has so many uses in the kitchen beyond just being a side dish of mash (which,…

Simple beef pie with mushy peas
This dinner will put smiles on everyone’s faces – a classic British dish of pie and mushy peas recipe.…

Healthy Mummy Cat talks to Channel 9 about having her healthiest pregnancy yet!
Exciting stuff! Healthy Mummy Cat Christ has appeared on Channel 9 to talk about how her third pregnancy has…

21 ideas to use last night’s leftovers for a brand new dinner
Cooking dinner for the family is something that needs to happen pretty much every night. But let’s be honest,…

Pink Pancake pockets with hidden fruit and veg
Brighten up your morning! These fun pink pancakes are hiding a nutritional boost thanks to the mild-tasting beetroot in…

Four family friendly recipes they won’t suspect are good for them
When you are trying to eat well and lose pregnancy weight, it can feel as though you need to…

8 common weight loss myths DEBUNKED!
There is a lot of conflicting information when it comes to weight loss, but here at the Healthy Mummy we…

16 tips from real mums to help you save money on your meal prep!
Here are just a few reasons why we love meal prep… Often ingredients are cheaper when bought in larger…

How to become a meal prep pro in just FOUR weeks
Here at the Healthy Mummy we want to empower you to cook healthy meals for your family that will…

5 AWESOME tips to meal prep your way to successful weight loss
Get ready ladies! This mum has some AWESOME tips to help you MEAL PREP your way to successful weight…

6 detoxing recipes you MUST try this week!
Want to DETOX and SHRED for the holiday season but not keen on eating salad all day? Then try these 6 delicious detoxing recipes!