weight loss
Savvy mum loses 30kg on a budget of $220 a fortnight!
The BIGGEST misconception with weight loss is that buying healthy food is expensive. But this thrifty mama proves that you can…
These mums have lost weight but have all found a new lease on life
These Healthy Mummy mums have embarked on a journey that has changed their lives forever and are loving it!
Festive Cranberry Waldorf Salad
This beautifully light Waldorf Salad is the perfect accompaniment on Christmas day. Filled with red and green salad vegetables and fruit.
These mums have lost over 156 kgs combined and are the healthiest they have been
These mums are the fittest and the healthiest they have ever been. Not only have they lost an amazing amount of weight, but they are facing life with a new, positive outlook.
Mum reaches her weight loss goals and has toned up but is still going strong!
Exercise is an integral part of any weight loss plan and this mum wanted just that when she joined the 28 Day Weight Loss Challenge. Read how she is continually working on her goals plus some budgeting tips.
She has the skills and now all the pretty dresses. A mum’s ultimate weight loss reward.
A mums weight loss success has inspired her to put her sewing skills to good use. Standing tall and proud she is now making pretty dresses for HERSELF.
These mums have reached their goals and have lost 176.5 combined
These mums have reached their weight loss goals and have lost a total of 176.5 between them. Well done, mums on achieving your amazing goals.
How positive thinking can help you reach your weight loss and life goals –
It's all in the power of your mind. Yep, that's right. Research shows that those who are determined to succeed, more likely do.
These amazing mums have lost over 126kg between them and are the happiest they have been!
We love to celebrate the wonderful achievements of our mums and today is no different. These mums have smashed their weight loss goals.
Want to feel EMPOWERED and body confident? This mum says it’s not too late to start!
Mum Melissa shares how to achieve body confidence and the feeling empowered to live your best life. It is easier than you think.
These mums have lost over 185 kgs between them and are loving their journeys
We love to celebrate the amazing weight loss journeys of our mums and these mums transformations are worth celebrating having lost over 185kgs combined! Well done mums!
This mum has empowered herself through exercise and weight loss
Healthy Mummy mum, Elyce Thompson has transformed not only who she is on the outside, but also who she is on the inside. She is loving her new lifestyle.
Lauren reveals that she has had a whirlwind transformation but is just loving her new life!
With a combination of following a healthy eating plan as well as exercise, this mum has managed to keep the weight off and has had a whirlwind transformation.
Picking at leftovers on your child’s plate can add over 3kg to your waist – are you guilty of it?
Surely, there’s no harm in picking at a few chips and the odd chicken nugget left on your child’s…
These mums have lost over 70kgs between them and are smashing their weight loss goals
These mums have lost weight and are loving their new lifestyle after smashing their all their goals with the help of our 28 Day Weight Loss Challenges and The Healthy Mummy Community.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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