The Healthy Mummy 2025 Year in Reflection
We want to take a moment to thank each and every one of you for your incredible support throughout 2025. Choosing The Healthy Mummy to support your journey to better health means the world to us, and we’re truly honoured to be part of your progress. We look forward to continuing being your trusted choice in 2026!
2025 has been an incredible year for The Healthy Mummy, and we’re so proud of everything we’ve achieved together. The heart of our journey has always been community and support. This year, that sense of connection has continued to inspire and empower our members everyday.

We’ve celebrated remarkable weight loss stories and countless non-scale victories, proving that success is about more than just the numbers on the scale.
We’ve introduced new meals plans and store bought snacks into The Healthy Mummy app, and increased our expert-led guidance, all designed to help you live your healthiest life.
Behind the scenes, our dedicated team has worked tirelessly to bring you the best tools, resources, and support to keep the magic happening.
We’re excited to continue this journey with you in 2026, and we can’t wait to see what’s next.
Thank you for choosing The Healthy Mummy! Now let’s focus on what you loved most in 2025.
You made so many recipes in 2025

- Chicken Parmigiana With Salad
- One Pot Spaghetti Bolognese
- Healthy Chocolate Weetbix Slice
- Pumpkin, Feta and Chorizo Salad
- Simple Panna Cotta
- Devilled Sausages with Sweet Potato Mash
- Snickers Mousse
- Beef Burgers
- Mexican Lasagna
- Choc Lava Microwave Cake
- Creamy Bacon & Mushroom Ravioli
- Biscoff Overnight Weetbix
Your most popular selections in app

- Beginner Meal Plan – The best meal plan to get started on. This meal plan has all the biggest hit recipes over the years and has quick and easy in mind with repeating meals and snacks. We have over 30 different type of meal plans in The Healthy Mummy App. See them all here!
- Fruit: Apples, Bananas, Grapes & Mandarins topping the list.
- YoPRO High Protein Yoghurt 160g
- Wicked Sister Protein Pudding
- Activia No Added Sugar Yoghurt 125g
- Carmen’s Protein Bar 40g
- Pauls Low Fat Chocolate Mousse 62g
- Happy Snack Company Favva Beans 25g
- Fibre One Chocolate Popcorn Bar 150g
- Chobani Fit Greek Yoghurt 160g
- Paddle Pop 68g
You can read more about Kirby, our trusted Moshy Dietitian’s store bought snack recommendations here.

- 28 Days Stronger Beginner – While this was the mosts popular, there are over 600 different workouts in The Healthy Mummy App that will help you lose weight, tone up and feel great. See them all here.
1. EMPOWER Advanced Upper: Chest & Biceps – Empower Advanced
2. Kickstart: Boxing – Kickstarter
3. Beginner Leg Burner – Wall Pilates
4. Total Body with Weights: 1 – Total Body With Weights
5. Yoga Gentle Movement – Wellness Move
You couldn’t get enough of these 10 blogs

- RECIPE: Our most popular recipe of all time, made with wholesome and nutritious ingredients. This mouth-watering treat is both tasty and nourishing and a perfect snack for those who are on the go. – Get this recipe
- SNEAK PEAK: You loved getting an early insight into the monthly Healthy Mummy 28 Day Challenges. Seeing what recipes to look forward to and whats new each month. – Find out about January here
- RECIPE: Tried the ‘Overnight Weetbix’ trend? It’s a trend you should absolutely follow. If you’ve not found the time before to try the trend, this Overnight Weetbix with Biscoff is the perfect breakfast recipe. – Get this recipe
- UNDERSTANDING CALORIES: Calories can be CONFUSING! The Basal Metabolic Rate (BMR) calculator allows you to calculate the number of calories your body burns, before physical activity, on a daily basis. BMR accounts for about 60-75% of your total daily calorie expenditure. – Find out here
- BABY NAMES: What’s in a name? Well, a whole lot if you look at these 100 baby boy and girl names. If you’re looking for strong baby names with meaning we’ve compiled a list of powerful baby names that are sure to inspire and empower your little one.– Read them here
- FAMILY FRIENDLY SLICES: Over the years we have created thousands of budget friendly and family friendly recipes! Try these 13 delicious slice recipes that our amazing community has loved and we think your family will love them too! – Add them to your MUST MAKE list
- LUNCHBOXES: Hands up who struggles with lunchboxes? It can be a bit of a constant battle coming up with healthy options to put in the kid’s lunchboxes, particularly ones that are nutritionally balanced, nut-free and without any processed sugar. – We’ve got you covered with these 50 recipes!
- RECIPE: These Taco Boat Quiche Boats have been so popular! They can be enjoyed hot or cold, simply use what you have on hand, add some ham, bacon or feta cheese. – Get the recipe here
- SEALED SECTION: Discover a passionate twist to fitness with our guide on 6 exhilarating sex positions that not only ignite desire but also contribute to your weight-loss journey. Spice up your routine today! – Spice up your routine today
- RECIPE: Caramel slice is known for being indulgent, full of fat and loaded with calories and sugar. This caramel slice recipe is not only good for you but it tastes just as amazing! – Get the recipe here
You really LIKED our socials
With relatable memes on Instagram…

Delicious recipes..

And expert advice..

With Perimenopause being your favourite subjects on our Instagram in 2025…

We wouldn’t be who we are today without our community!

- Kerrie O’Brien – Our SUPER MUM who is always inspiring the community with her delicious and colourful meals.
Kerrie is an absolute inspiration, constantly offering her knowledge and support. Read her story here. - Jacquline Yole – Keeping everyone motivated, especially those on their running journey.
What a champion! Jacquline is all the motivation you need to simply START in 2026. Follow her journey in our facebook group. - Rachel Little-Carney – a consistent and encouraging voice in the community, never missing a Monday.
An incredible woman, reminding us it’s not about the numbers on the scales, it’s about how you feel and your overall health. A gentle reminder it’s consistency that counts. Read her story here. - Gemma Corey – we love seeing her smiling face around the community and sharing her fresh and delicious food.
Gemma’s upliftting and realistic vibes keeping us feeling inspired. From meal prep to movement, devine food photos and honestly we can relate to. Follow Gemma’s story in our facebook group.
Some of the topics that got you talking in our community

Thank you from The Healthy Mummy & Moshy Team!
We want to take a moment to thank each and every one of you for your incredible support throughout 2025. Choosing The Healthy Mummy to support your journey to better health means the world to us, and we’re truly honoured to be part of your progress.
We’re excited to continue being your trusted choice in 2026, with even more exciting updates, tools, and resources coming soon to help you reach your goals.
Here’s to another year of growth, success, and community. Together, we’ve got this!
Modern healthcare that believes in you
The Healthy Mummy is proud to partner with Moshy, an online women’s health clinic designed to help Australian women access the care they need, when they need it.
Moshy gives women a space to put their own health and wellness first, by connecting them with qualified health professionals and healthcare practitioners.








