Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.

Rhian Allen Gets Help From The Bachelorette’s Georgia Love In The Kitchen
Healthy Mummy founder Rhian Allen got a helping hand from The Bachelorette’s Georgia Love in the kitchen this morning while appearing on Studio 10.

Four Ingredient Chocolate, Cranberry And Coconut Bark
Looking for a super indulgent after dinner treat that you can enjoy instead of a sugar-laden chocolate bar? This recipe from 28 Day Weight Loss Challenge member Lauren has just FOUR ingredients and won’t derail your weight loss efforts. There…

Legendary Rock ‘N’ Roll Baby Names
Some names just sizzle with star power. And these rock ‘n’ roll baby names certainly fit the bill. If you’re looking for a name with roots deep in classic rock, then this is the baby name list for you! Whether…

Classic Sticky Hazelnut Fudge Bites Using 5 Cupboard Staples! (+ 5 Budget Cooking Tips!)
To celebrate 5 years of these delicious, sticky fudge bites, we're sharing 5 budget cooking tips!

Flipping Healthy Pancake Recipes
Whether it’s a special breakfast for the family, dessert, or a rainy day afternoon tea – you really can’t beat pancakes. These pancake recipes are not only delicious they are a budget-friendly too! Join the 28 Day Weight Loss Challenge…

DELICIOUS Roast Sweet Potato & Baked Egg Hash
Start your day with a healthy dose of vegetables and the goodness of egg. Perfect for those days when you know you need lots of energy. Prepping vegetables a few days beforehand makes this hash ready in under 20 minutes…

Indian Savoury Pancakes With Chickpea Salad
Here’s a great recipe for Indian Savoury Pancakes With Chickpea Salad. You can prepare most of this in advance if you like, and then just reheat when ready to serve. We love recipes like this (it’s from the 28 Day…

Secret Ingredient Indulgent Chocolate Fudge
If you love chocolate fudge as much as we do at Healthy Mummy HQ, you’ll love this healthy recipe. A great one to prepare in advance for a sweet snack or for a family dessert. This recipe is from our 28…

Five Ingredient Orange Ricotta Creams Just $1.60 Per Serve
Just mix and serve! It can’t get much easier than this. A delicious, healthy snack or dessert that’s kind to your wallet. This recipe comes from our 28 Day Weight Loss Challenge and is very BUDGET FRIENDLY, coming in at just $1.60…

Money Saving Curried Beef With Peas – Perfect Mid Week Meal
A hearty meal for the whole family. Make this delicious stew ahead of time so you can just reheat and serve at dinner time. It also freezes well, so you could make a double batch and freeze a family sized…

5 ingredient frozen coconut ice chocolate treats
Here is a DELICIOUS 5 Ingredient Frozen Coconut Ice Chocolate Treat for a hot day, made with just a handful of ingredients. Don’t they look amazing? And just 75 calories each! If you haven’t already got one, you can usually…

Three Ingredient Peanut Butter & Jam Cups
The combination of salty peanut butter and sweet chia raspberry jam makes these chocolatey morsels mouth-wateringly moorish! And what’s even better than the fabulous taste of these Peanut Butter & Jam Cups is that they are only 128 calories each!…

Crunchy Oat Squares Just 24 Cents Per Serve
Here is a great recipe for a healthy snack that tastes a bit like a muesli bar. Kids will love this for afternoon tea after school too, so why not make a double batch? This recipe comes from our 28 Day…

Dairy, Egg and Nut Free Raspberry Ripple Cake
For a chocolate fudge-like cake with the goodness of raspberries and banana added, this raspberry ripple cake is a must try. Sent in by mum Linda Hallas, who lost 40kg with the Healthy Mummy (read her incredible story here) this…

Choc Dipped Mocha Bites Just 104 Calories
There’s something about the combination of chocolate and coffee that is just SO GOOD. These healthy bites are a great addition to your weekly meal plan as part of the 28 Day Weight Loss Challenge. We love the idea of…