Thermomix warm Mexican quinoa salad
Here’s a delicious meal idea that can be made in a flash in your Thermomix. Perfect for a hot or cold lunch or dinner, this colourful Mexican-inspired quinoa salad recipe is packed with fresh flavours – and is so good…
Butter chicken recipe with rice and greens
Are you looking for the most delicious healthy butter chicken recipe? This butter chicken recipe is healthy and easy to make! Check it out.
10 budget friendly and HEALTHY pies, the whole family will be begging for more!
We say it a LOT, but we are here to tell you that absolutely NOTHING is off the menu on the 28 Day Weight Loss Challenge. Everything is perfectly fine to enjoy in moderation, even the good old sweetie meat…
Filling and fuelling zucchini and rice frittata
Prepare this satisfying frittata ahead of time and in a larger batch so you can store in the fridge and reheat for lunches throughout the week. Adding the brown rice helps to bulk out the meal and ensure you are…
Healthy and chewy coconut oat bars
Kids and adults alike love muesli bars so Healthy Mummy member Shelley has created this delicious recipe to share with the Healthy Mummy community. Yummy snack options like these muesli bars are ideal to have on hand when there’s so many…
5 Ingredient Raw Peanut Butter Bars
These chewy peanut butter bars from the 28 Day Weight Loss Challenge are great to share with the kids, but you can also keep them all to yourself by storing in the fridge for 4-5 days or in the freezer for up…
Vegan Creamy Chocolate Pie
This delicious Vegan Creamy Chocolate Pie is a family friendly dessert straight from the 28 Day Weight Loss Challenge. Ensure you use a dairy free dark chocolate to keep this recipe vegan-friendly. Join the 28 Day Weight Loss Challenge for…
Clever Chocolate Mousse
This Avocado Chocolate Mousse Recipe is from The Healthy Mummy 28 Day Weight Loss Keto Lite meal plan. This Chocolate Mousse Recipe is one of those recipes you have to try to believe. Make it for the whole family and they…
7 Fat Burning Recipes with 5 ingredients or less
7 Fat Burning Recipes with 5 ingredients or less: check out these five-ingredient recipes from the 28 Day Weight Loss Challenge.
5 ingredient breakfast bliss balls
This is a great breakfast recipe for those days when you need to get moving quickly because Bliss Balls are a delicious grab-on-the-go snack! We know how tempting it is to grab an unhealthy snack, or skip breakfast all together.…
The Perfect Dessert for ANY Occasion
Pavlova is a favourite dessert for any occasion, and thankfully you don’t need to give it up when following a healthy eating plan. This simple recipe for individual mini pavs comes straight from our December 28 Day Weight Loss Challenge…
4 cookie recipes to make your afternoon tea dreams come true
As a busy mum, is there anything better than sitting down in the afternoon with a cup of tea and a cookie? And with 28 Day Weight Loss Challenge recipes like these, you can rest assured that the cookies you…
The Healthy Mummy founder Rhian Allen shares how she started the business
Hi everyone! My name is Rhian and I am the founder of The Healthy Mummy. Thank you for visiting our site – here is a snap shot of why the business is here and where it all began… When I launched…
7 REAL mums give their reviews on Healthy Mummy
If you are considering using The Healthy Mummy and want to see Healthy Mummy Reviews then check out below lots of Healthy Mummy Reviews from mums who have transformed their health with out weight loss plans. And if you like…
Creamy chicken pesto pasta recipe
Doesn’t this family-friendly pasta look amazing? Meal Prep Queen Sascha Farley has sent us her own personal recipe today and we wanted to share it with you.
Cauliflower Pizza Base ……. virtually NO Carb Pizza, yes it’s true!
First there was the healthy eating recipe for making your own pizza dough. Then, there was the 2 ingredient pizza dough recipe (just flour and yoghurt – who knew?). Well today we have another great flour-free recipe for you to…
Healthy Strawberry Santas
The festive season can be tricky when you add the weight loss equation into things. While you may have found your groove in the months leading up to December, everything goes a little bit crazy once the Christmas lights are…
Take the best before and after photos to track your weight loss success
When you are trying to lose weight one of the best ways to track your progress is to take before and after, or progress, photos of yourself to see the visible changes. Here we share our top 8 tips to getting the right before and after photos.
10 EASY ways you can blast away your belly fat
Does it feel like you've had a wobbly belly for as long as you can remember?The good news is, you don't have to live with a muffin top forever!
Sarah reminds mums, ‘remember you can all do it… It just takes time’
In 15 weeks, this gorgeous mum has transformed her body – and from these before and after pictures below – she looks incredibly happy! Which is absolutely amazing. However, Sarah wishes to remind her fellow Healthy Mummy community – that…
Grilled Tahini Salmon Bowl
This Grilled Tahini Salmon Bowl recipe from The Healthy Mummy 28 Day Weight Loss Challenge and is a delicious bowl full of tasty salmon which is rich in Omega-3. Increase in quantity to share with the family or enjoy another…
Healthy Mummy Review – Mum Loses 53kg
Read Healthy Mummy reviews about The Healthy Mummy Smoothies and the 28 Day Weight Loss Challenge. Mums all over the world use the Healthy Mummy Products and get AMAZING results from them Cicily has been on the 28 Day Weight Loss…
My 8 easy dinners for when I’m too tired to cook
To celebrate the 8th birthday of The Healthy Mummy, I am revealing 8 easy dinners I whip up when I’m too tired to cook! Try them for yourself.
5 recipes you NEED to make this Christmas
If you want to try cooking the delicious Raw Chocolate Tart from our 28 Day Weight Loss Challenge you are in luck!
10 Exercises to burn 100 calories in 10 minutes!!!
If you are counting calories or just watching what you eat, and you eat something a bit naughty (as we all do sometimes!!) … how do you drop that extra 100 calories you just consumed??? The good news is you…
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