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The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.

Joined: May 18, 2016
Articles: 1563

Healthy Breakfast Ideas, Healthy Recipes

Strawberries and Cream Overnight Weetbix

Stawberries and Cream Overnight Weetbix is another delicious and healthy breakfast option direct from the 28 Day Weight Loss Challenge.

The Healthy Mummy
June 8, 2022

Healthy Breakfast Ideas, Healthy Recipes

Key Lime Overnight Weetbix

Thanks to the 28 Day Weight Loss Challenge, there's another new recipe to add to your Overnight Weetbix repertoire!

The Healthy Mummy
June 8, 2022

Tips & Advice, Weight Loss, Weight Loss Results

How Mum Rachael has lost almost 6 kilos and 3 dress sizes in just 8 weeks

Mum Rachael has lost almost 6 kilos and 3 dress sizes in the first 8 weeks of joining the 28 Day Weight Loss Challenge.

The Healthy Mummy
June 3, 2022

Tips & Advice, Weight Loss, Weight Loss Results

How this mum has dropped 6 kilos in just 28 days!

This amazing Mum has committed to the Healthy Mummy’s 12 Week Challenge and in the first month has dropped a whopping 6 kilos!!

The Healthy Mummy
June 2, 2022

Healthy Recipes, Main Meals, Our Story

Meals on a BUDGET: 10 Dinners under $2.90 per serve!

Discover our budget friendly meals for under $3 per serve that are delicious & great value. We have chosen some recipes to show you how YUMMY meals on a budget can be for the whole family!

The Healthy Mummy
May 27, 2022

Children, Family Wellness, Sleep Improvement

Getting to the calm zone – why sleep is so important

Clinical Psychologist Lynn Jenkins is one of our amazing Healthy Mummy wellness experts. In a recent podcast, she discusses how to get into the calm zone and sleep better. Ah…

The Healthy Mummy
May 10, 2022

Community, Healthy Recipes, Tips & Advice

Mum makes a week’s worth of healthy meals – 128 serves for under $245!!

Mum of 8 Michelle Knight has proved how much money you can save with the Healthy Mummy by meal prepping and cooking in bulk.

The Healthy Mummy
May 10, 2022

Community, Tips & Advice, Weight Loss

Finally I was able to enjoy my pregnancy!’ Mum reveals why her first Healthy Mummy pregnancy was free of previous complications!

Emily Velez has a beautiful new 2 month baby boy, her third son, and has already dropped a whopping 16 kilos since his birth!

The Healthy Mummy
May 9, 2022

Health, News

‘WORLD FIRST BREAKTHROUGH’ – New research by sleep expert whose own child died of SIDS, identifies babies at higher risk of suffering the condition

Major breakthrough: New research may have discovered what causes SIDS

The new breakthrough study has identified a biochemical marker that could help detect babies more at risk of SIDS, while they are alive.

The Healthy Mummy
May 9, 2022

Tips & Advice, Weight Loss

How cutting down on sugar will help you lose weight

Here are some tips on how to cut back on sugar in order to lose weight as part of a healthy eating plan.

The Healthy Mummy
May 5, 2022

Tips & Advice, Weight Loss

Help! Which slow cooker should I buy?

If you are in the market to buy a slow cooker, we’ve done the hard work for you and asked some of our Healthy Mummy members which one they love and why.

The Healthy Mummy
May 1, 2022

Healthy Recipes, Main Meals

Yummy Bulk Cheesy Veggie Bake

This is yet another amazing healthy recipe from the 28 Day Weight Loss Challenge that is PERFECT to cook in bulk.

The Healthy Mummy
April 27, 2022

Health, Weight Loss

WOW – Fiona Falkiner, Former Biggest Loser Host, Shares Her Body & Health Transformation

We are so excited Fiona Falkiner’s, The Biggest Loser’s former host, health and body transformation. She is looking so healthy, strong and confident and we are so happy The Healthy…