
Delicious caramel bites at only 58 calories each
If you think of caramel recipes and you tend to think of ingredients such as butter, cream and sugar. Not exactly the first ingredients on your shopping list when you are on a healthy eating plan. But if you’re a caramel lover,…

Chocolate Fudge Pops Treats
Healthy Mummy community member and recipe creator extraordinaire, Shelley, has outdone herself this week with her healthy take on ‘cake pops’. These chocolate fudge pops taste even better than they look and at just 152 calories each we suggest you get…

Delicious Chicken, Coriander, Avocado and Lime Pasta
Have you got some leftover cooked chicken to use in a simple dinner recipe? Or even go vegetarian and leave out the meat altogether – it’s up to you. This pasta recipe gives you everything you love about pesto without…

Healthy Nutty Chocolate No Bake Cheesecake
A round of applause goes out to Healthy Mummy Ash Petroff who has come up with this incredible nutty chocolate no bake cheesecake. At just 240 calories per serve, it’s perfect to enjoy as a treat as part of a…

Ridiculously Radiant Rainbow Smoothie Recipe
Start your day with a spring in your step and a smile on your face with this ridiculously radiant rainbow smoothie. Created by Healthy Mummy Community member Kimberley Ellis, this smoothie is jam packed with vitamins which will make your…

Choc Top Breast Milk Boosting Muesli Bars
There are three key ingredients with a long-standing reputation for boosting milk supply in breastfeeding mums: Oats, flaxseed and brewers yeast. These ingredients are combined in this delicious recipe for these choc top breastmilk boosting museli bars, which are easy to…

Delicous and Healthy Carrot Cake Muffins Recipe
These carrot cake muffins recipes combine freshly grated carrot with mashed banana, low GI wholemeal flour, and almond meal to create a filling, tasty treat. Kids and adults will both love these carrot cake recipes, and they freeze really well. If…

Easy Crispy Sweet Potato Fries
Most people can’t resist a hot chip. But when you are trying to eat well and follow a healthy eating plan you might think that they’d be off the menu. These Easy Crispy Sweet Potato Fries are delicious and a…

2 Ingredient Healthy Chocolate Wafer Biscuits
At Healthy Mummy we are always on the search for healthy snack recipes for busy mums. This is why we love these 2 ingredients healthy chocolate wafer biscuit recipe provided by Healthy Mummy Community member Brooke Stagg. These will satisfy your…

Healthy Cherry Cheesecake Frozen Popsicles
One of the things we love most about the 28 Day Challenge is that you don’t have to miss out on sweet treats and desserts. Who doesn’t love a healthy ice-block??

Healthy Lamb And Cheese Meatballs The Kids Will LOVE
These meatballs are a great family friendly recipe. Serve them with wholemeal spaghetti or even something like couscous or rice. This is an ideal recipe to make in a larger quantity and freeze to have available for those days you are…

Yummy Chocolate Bliss Ball Bubble Slice
Read our delicious recipe for Chocolate Bliss Ball Bubble Slice, a recipe from a Healthy Mummy, which is a safe and yummy way to lose weight.

Deliciously gooey self-saucing chocolate pudding recipe
For a delicious and indulgent dessert, this Self-Saucing Chocolate Pudding Recipe will be a massive hit. Even if you are trying to lose weight or are following a healthy eating plan, you can still enjoy treats like this – just…

Homemade fruit and nut chocolate
We all love chocolate right!? Well we were SUPER happy to have this home made chocolate recipe sent in by Shelley Robb who has created a fantastic recipe Make sure you add it your must make list!

Low Calorie Raspberry Chocolate Tart
If you’re after a crowd-pleasing dessert to wow your friends and family, this is it. Beautiful, delicious AND healthy, this Raspberry Chocolate Tart tastes as good as it looks. Who says you can’t enjoy decadent desserts when you are trying…

Budget-friendly veggie-stuffed Mexican sweet potato
This Mexican-inspired variation on the traditional baked sweet potato (from the 28 Day Weight Loss Challenge) is EASY, packed full of veggies (quite literally) and is sure to please the whole family – especially at only $1.95 per serve!

Healthy chocolatey Coco2 slice
Everyone loves Coco2 at the moment and Healthy Mummy Community member Kimberley Ellis knows what’s up! She has created the Coco2 slice!!! Chocolate, delicious, guilt-free dessert! Yes please! We love that we can indulge in chocolate even when we’re on the 28…

Spring Fresh Healthy Thai Fish Cakes Recipe
Fish cakes are a great addition to any healthy eating plan, so we were delighted when Healthy Mummy Community member Sandra Withers sent in her delicious Thai Fish Cakes recipe – YUM YUM!

The ultimate healthy chocolate party cake – with frosting
On the Healthy Mummy 28 Day Weight Loss Challenge you can have your cake and eat and too! Check out the Ultimate Healthy Chocolate Party Cake! And we have the recipe (from the lovely Janet Cook) here for you today.

Healthy baked parmesan crusted chicken
Here’s a great way to get the crispy crunchy chicken you love without the deep frying that normally comes with a schnitzel! Parmesan cheese is also a great way to flavour a dish as you don’t need to use very…

Healthy Cinnamon and Coconut Rice Pudding
This delicious coconut rice pudding recipe is a very simple dessert that feels super indulgent but is actually good for you. It’s the perfect addition to a healthy eating plan in too. There’s no need to load up desserts with…

How To Tighten Up Loose Skin After Weight Loss
Hi, My name is Tasheena Snow and I’m a mum of 3 kids under 4.5 yrs. I’ve lost over 40kg using the Healthy Mummy 28 day weight loss challenges. I wanted to share my tips with you about how to deal with…

4 bliss balls to boost energy in pregnancy
Including protein-rich, natural snacks in your healthy eating plan is a good way to aid healthy pregnancy weight gain. Regular snacking helps to regulate blood sugar, keep energy levels high and maintain a healthy metabolism. Healthy snacking also keeps pregnant mums…

Chilli, Lime and Coconut Prawn Skewers
If you feel like something cooked fresh on the BBQ that is packed with flavour and punch – this is it. Grab yourself some fresh prawns and fire up the grill to make these healthy eating prawn skewers that come in…

The 30 Day Butt And Thigh Challenge
Forget rock hard abs, slim and toned butt and thighs are the new black. Follow our ultimate 30 day butt and thigh challenge to get your body summer ready.