8 ways dads can make a breastfeeding mum’s life easier
Breastfeeding may seem like a one person job, i.e. for the parent with the breasts, but there are a HEAP of ways dads can get involved and help too! In the beginning, nursing can be a lot of hard work for both…
BABY NAMES to choose if you want your child to become RICH and SUCCESSFUL – including Rose and Leo!
Want to raise a millionaire? Then below are the names to choose from…. Is your little one’s name on the list?
How to deal with NEGATIVE comments about your weight loss success
Haters gonna hate and not everyone will be happy about your weight loss success. Kerrie shares how to deal with the negative comments.
Mum who ‘invented’ gender reveals wants them cancelled – what are your views on them?
Gender reveal parties have exploded in the last few years - quite literally! The concept has evolved from the traditional cake cutting to becoming bigger and better with cannon confetti, guns fired, lasagnes and car burnouts. Now, the woman who 'invented' the craze has called them out and she says she wants them cancelled!
Study finds mums who suffer from pregnancy sickness tend to have kids with higher IQs
Pregnant women who are suffering from pregnancy sickness, hang in there - there is a light at the end of the tunnel! Check out what this study found.
Workin’ Moms star Catherine Reitman opens up about “brutal” postnatal depression
Workin’ Moms star Catherine Reitman has opened up about her own struggles being a working mum and suffering from postnatal depression.
These 7 AMAZING mums have dropped several dress sizes and can’t stop smiling
These six AMAZING mums have dropped multiple dress sizes and are loving life. The Healthy Mummy 28 Day Weight Loss Challenge made it easy.
Babies born at home are exposed to immune-boosting bacteria, study finds
Home-birthed babies come into contact with better gut microbiomes quicker than infants born in a ‘hyper clean’ hospital environment, a new study has found.
36 baby names that mean ‘little fighter’ or ‘warrior’
Did your little one battle his or her way into the world? Maybe they were premature or in NICU and had to use all of their strength to pull through. If you have a little warrior superhero then here are…
10 reasons your kids need their cousins growing up
Family gatherings are an important part of growing up, especially if your kids have cousins similar in age.
Is your child gifted? Here are 10 signs to look for
As parents, we all like to think our children are special. But how do you know if your little one is exceptionally advanced for their age?
Mums reveal what they are most thankful for. Can you guess what it is?
The Healthy Mummy photo-a-day competition is just one of the ways that we have been uniting mums from all over the globe during World Healthy Mummy month. On day 18 of World Healthy Mummy Month, our community of mums were…
Over half of MUMs admit they feel TOO GUILTY to EXERCISE, study finds
Most mums can’t even go to the bathroom without an audience, so finding spare time to stick to an exercise regime can seem like an impossible task! But even if you were to make time, a new survey has worryingly…
Weight loss mums share their favourite meals during World Healthy Mummy Month
Mums share some of their favourite Healthy Mummy 28 Day Weight Loss Challenge meals and snacks in celebration of World Healthy Mummy Month.
Scientists find that pregnant women who eat this are less likely to develop preeclampsia
Celebrities such as Beyonce and Kim Kardashian have both admitted to suffering from preeclampsia throughout their pregnancies.
120 calorie salted caramel cups
You can still enjoy sweet decadent desserts as part of the 28 Day Weight Loss Challenge. And trust us when we say, you are going to want to try this one.
How mum-of-3 makes the Healthy Mummy weight loss plan work for her entire family
Want to lose weight but don't want to have to make different meals for the rest of your family? No problem. Mum shares how The Healthy Mummy plan can work.
Mums who fall pregnant via IVF are 50% more likely to have gestational diabetes, claims study
Expectant women who fall pregnant through IVF may have some pregnancy-related issues. A new study found that these mums are more likely to suffer from gestational diabetes or pre-eclampsia.
Dad lost 10kg in 10 weeks with The Healthy Mummy weight loss challenge
Dad loses 10kg in 10 weeks by following a weight loss program designed for mums and now he is hooked! His wife's epic transformation was his inspiration
Your child’s LUNCH BOX could be making them SICK, say health experts
Is your little one continually sick? Their lunch box could be to blame. The South Australian Department for Health and Wellbeing is warning parents about the risks of incorrectly packing their child’s lunch. In fact, wrongly packed Tupperware could be a breeding…
Blueberries could be the secret to helping your child perform well in their exams!
If your child is studying for their exams then you can help boost their brain power by giving them some blueberries to snack on. Researchers found that kids perform tasks with 10% greater speed and accuracy after eating the blue…
Jana, Jasper and Jose: 100 baby names that start with the letter J
Seeing as it’s July (another great name idea), we thought we’d share with you a list of our favourite J names. Check them out here.
Mums says losing 18kg was rewarding but maintaining weight loss for 4 years, even better
Mum Lauren shows us what BODY CONFIDENCE looks like. After losing and maintaining her 18kg weight loss for the past 4 years she couldn't be happier
You can lose weight and still enjoy these mouth-watering mini doughnuts
If doughnuts are your weakness but you are trying to lose weight don't fear. These mouthwatering healthy mini donuts won't jeopardise your weight loss.
No more Britneys, Rachels or Shanes?! These names are at RISK of going EXTINCT!
Once popular names such as Gemma, Rachel and Lee could soon no longer appear on the classroom registers. GASP! Check out the others.
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