Top 200 baby names of the last DECADE!
Baby names trends often change over the years, but there are a few monikers that have consistently topped the charts between 2010 to now. The Social Security Administration has released the 200 most popular baby names for boys and girls.…
How to go VEGAN when you have a tight budget
No matter your reasons, you may think going vegan can't be done when you're on a budget. We beg to differ. Here's how to go vegan and stay on budget.
How To Deal With Unsupportive Partners And Family Members While Losing Weight
One of the biggest roadblocks to losing weight is unsupportive partners or family or friends. We want to help with these tips on how to deal with unsupportive partners and family members while losing weight.
Monkey see, monkey do! The positive impact your HEALTHY lifestyle has on your KIDS
Committing to living a healthy lifestyle is one of the greatest gifts you can give to your kids because as you know, they are always watching. Monkey see, monkey do! Mums who take part in our Healthy Mummy 28 Day…
Want to eat healthier but your partner isn’t on board? Here’s how to deal with it
Living a healthier lifestyle on the 28 Day Weight Loss Challenge is SO much easier when the people around you are on the same page as you. There’s nothing harder than having a partner stock the pantry with tempting chips…
Wow! Mum rocks leopard print bikini just 7 weeks after having twins
GORGEOUS mum-of-3 Kyla reveals how the Healthy Mummy 28 Day Weight Loss Challenges and Smoothies have helped her to lose her excess baby weight in just 7 weeks after giving birth to TWINS. She shares her STUNNING post baby body below…
5 TOP TIPS: Mum shares how she stays motivated while trying to lose weight
Staying on track with your fitness can almost be as hard as actually taking the first steps to losing weight! Thankfully, one of our Motivating Mums, Julia Meadows, has shared her top tips for staying motivated. “Trying to lose weight…
Mum-of-5 Hannah shares her MIND-BLOWING transformation
After having 5 kids in 6 years mum Hannah finally decided to put herself first and boy did it pay off. Her physical transformation over 18 months is nothing short of SPECTACULAR! She shares her MIND-BLOWING transformation and 3 VALUABLE…
Weight loss after TWINS – Mum’s AMAZING body transformation
GORGEOUS mum-of-4 Stacey Webb reveals how the Healthy Mummy 28 Day Weight Loss Challenge and Smoothies have helped her to lose her excess baby weight after giving birth to TWINS and regain body confidence. She shares her weight loss journey and…
Bye-bye baby weight. 6 mums reveal how they’re achieving FANTASTIC results
When it comes to losing weight after having a baby most mums will agree – THE STRUGGLE IS REAL! Sleep deprivation, exhaustion and the overwhelming task of managing several kids can have you reaching for the nearest chocolate and candy…
6 reasons people turn vegan
More and more of us are turning to the vegan diet. According to a recent survey by the Vegan Society, the number of people living off a plant-based diet has increased by more than 360% in the last decade. So,…
STRONG is the new SEXY! Real Mums discuss our NEW ’28 Day Stronger’ Workouts
At The Healthy Mummy we love seeing our community of mums getting fitter, healthier and stronger. For there is no secret that STRONG is the new SEXY! That’s why we have added a whole new range of strength training workouts…
Women reveal they have BETTER SEX with their husbands
It official, one-night stands are overrated! A new study has found that women claim to have steamier sex sessions with their husbands than random hook-ups.
Overweight middle-aged women who lose weight are less likely to get breast cancer
Overweight middle-aged women who lose weight are less likely to develop breast cancer, even if they regain some weight. A new study by scientists at the American Cancer Society and Harvard found when women lose at least 9kg, they are…
What are the best foods and nutrients to help menopausal women, advice from a nutritionist
We asked a nutritionist what food and nutrients you should give your body to support your health and hormones when going through menopause and allow menopausal women to maintain a healthy weight.
Mum overcomes health issues to rock the stage at bodybuilding bikini comp
INSPIRING Healthy Mummy mum Brooke Cotter has overcome many health issues to make her dream of taking part in a BODYBUILDING bikini competition, come true. And boy did she rock that stage like a true professional! Proving that when you…
Is peanut butter healthy? The top 10 health benefits of peanut butter
Peanut butter is loaded with so many good, health-promoting nutrients, including vitamin E, magnesium, iron, selenium and vitamin B6.
The CRAZIEST parenting advice from the last 100 years
Every decade brings with it new parenting or pregnancy advice – often seeming crazy in hindsight! Good Housekeeping has put together a list of some of the most out-there trends over each decade.
Women go through menopause earlier if they live in a city, study finds
Where you live could have a big impact on how many years your body is fertile for. A new study has found that women living in rural areas may go through menopause as much as 16 months later than those…
Mums share their ‘Easy’ MEAL PREP for achieving weight loss success
With the kick off our another 28 Day Weight Loss Challenge Healthy Mummy mums have been busy in their kitchens getting their meal prep done. Some mums have chosen to keep it QUICK and EASY by preparing just a few…
10 ways your vagina changes after you give birth
Ever wondered if your vagina will ever recover from childbirth? Surely, after it’s pushed out something the size of a watermelon it will never be the same again? And do our partners even notice a difference during sex? There are so many questions!
You only need 5 ingredients for each of these delicious desserts!
For some desserts, you will only need FIVE ingredients or less. That’s right! Most of which may already be in your pantry.
Mum and Dad lost 25kg with The Healthy Mummy and feel FABULOUS
It is not just mums who are losing weight with The Healthy Mummy 28 Day Weight Loss Challenge. Dads are too! Mum Heather and her husband have lost a combined 25kg in 12 months and couldn't be happier.
Wow! Truck driver Kellie blows us away with her MASSIVE meal prep
Inter-state truck driver Kellie Armstrong proves that truck drivers CAN eat healthy while on the road, and without breaking the bank. She blows us away with her MEAL PREP. She recently made 43 healthy and delicious meals from The Healthy…
The majority of babies are born in September thanks to Christmas love making!
Ever wondered why you know SO many people who have birthdays in August and September? It’s because the majority of babies are conceived at Christmas time (nine months beforehand). In fact, the Australian Bureau of Statistics has revealed the most…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2026 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,086 Reviews
7,691 Reviews