Women’s Chronic Pain Ignored No More!
Chronic pain affects a startlingly high number of women, yet their experiences are often dismissed, underdiagnosed, and inadequately treated. This alarming trend is finally under the spotlight, with the launch of the Inquiry into Women’s Pain in Victoria – a…
10 one-pot (or pan!) dinner recipes
If you HATE cleaning up the Kitchen after cooking a big meal for the family, then these recipes are perfect for you! These easy one-pot recipes mean you can simply toss all the ingredients into one pot and away you…
Mum of 6 tests out our brand new “pantry basics” meal plan with all recipes UNDER $2.50 per serve
Tarryn is excited to be wearing regular jeans again
20 baby names inspired by Valentine’s Day
Single Mum of 2 feeds family for just $150 a week
Super-saver single mum of 2 manages to feed her family on $150 a week with help from The Healthy Mummy app. Find out how you can too! It only took Mel a total of 2 hours to prep 71 meals…
9 favourite Healthy Mummy dinners on a budget (under $2 per serve)
Looking to feed the family dinner on a tight budget? Then look no further! The Healthy Mummy has you covered with over 6000 recipes on the app and lots of those are also budget-friendly to help out everyone who is…
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying the same items from leading supermarket chains compared in price and availability. We have done it once AGAIN to help save…
23 foods that are (almost) calorie-free
Busy mum of 3 made 330 back-to-school snacks for just $220
30+ Banned words from the classroom in 2024
One teacher’s list of prohibited words for the classroom this year has started some online debate. Words including “Rizz”, “Bruh”, “Period!” and “Big Dawg”, have been deemed not acceptable language in the classroom. The list titled “these words/sayings are prohibited…
Experts say parents should let their kids engage in more ‘risky’ play
17 Signs you’re eating too much sugar
We know it can be hard to avoid sugar completely, but consuming too much of it in your diet can actually be harmful to your health. Not only can sugar rot your teeth but it can also cause constant fatigue,…
6 tips to save money as the kids head back to school in 2024
As we near the start of Term 1 for 2024 many kids are excited to start the new year with their friends and get back to routine, while parents are left wondering how on earth they are going to afford…
Strawberry oatmeal breakfast bars
2023 weight loss mums of the year share their day on a plate
Kelly Clarkson reveals her weight loss secrets
Kelly Clarkson had her fans speculating that she was using the weight loss drug Ozempic. That’s how amazing she is looking these days. But the pop star has revealed to People magazine that she made just two big lifestyle changes…
Beach safety and how to spot a rip
‘If in doubt, don’t go out’ that is the beach safety message these Summer holidays. Thinking of swimming at unpatrolled beaches this summer? Don’t do it until you know the risks says Dr Rip. Sadly, last summer, 54 people drowned in…
Baby names predicted for 2024
One baby names consultant has revealed her predictions for 2024′s popular baby names. Parenting Vlogger, SJ. Strum, predicts Disney and Barbie-inspired names will be big in 2024 – with Bambi, Gus, Ken and Margot all predicted to be popular among…
See how these mums smashed their 12 week weight loss goals
Discover how The Healthy Mummy empowers thousands of mums to achieve their personal health and weight loss goals with our 5 Star rated Healthy Mummy app along with the motivation and inspiration of real mums in our online community. You…
Aussie mum gives birth from her own Mother’s transplanted uterus
Christmas feasts add to huge food waste
How to lose weight in the face
First things first – here at The Healthy Mummy we are all about body positivity and want you to always remember you are beautiful just the way you are!! We do however understand that at times we often look in…
Top 60 Google searches in 2023
Google has released its top searches for 2023, revealing exactly what we have all been looking for over the past year. Don’t feel too guilty, obviously you weren’t alone searching up that Coronation quiche recipe and wondering who the heck…
The best Christmas ham according to the experts
CHOICE have done the hard work for us all and tested out Christmas hams for flavour and affordability. They shared recently that the most affordable ham tested was also one of the tastiest on the market… CHOICE enlisted the help…
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