Course Breakfast
Healthy Breakfast Recipes for Weight Loss
Check out some of the The Healthy Mummy quick and healthy breakfast recipes for weight loss
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
5 ingredient breakfast bliss balls
This is a great breakfast recipe for those days when you need to get moving quickly because Bliss Balls are a delicious grab-on-the-go snack! We know how tempting it is to grab an unhealthy snack, or skip breakfast all together.…
5 ingredient spinach and feta pie recipe
These crispy, healthy spinach and feta pie recipes make a delicious breakfast or light lunch. Prepare a larger batch and keep them in the freezer so that you have something healthy ready to go. This spinach and feta pie recipe comes…
Banana Choc Breakfast Bowl
Here’s a delicious smoothie inspired breakfast bowl that you can make in less than five minutes. It’s got the taste of banana and chocolate with the added goodness of cashews and coconut to kick start your metabolism in the morning.…
5 Ingredient Oats With Vanilla Cherry Compote
This is a simple yet delicious breakfast porridge. You can make the cherry compote ahead of time and store in the refrigerator or freezer so you can save time in the morning. Using frozen fruit means you can still enjoy…
Anti-Ageing Brekkie Bowl
We've all heard the saying that beauty starts from within, well why no add some anti-ageing goodness to your breakfast? This delicious Anti-Ageing Brekkie Bowl contains so much nutritional goodness you can't say no.
Raspberry Granola Breakfast Bake
Need a healthy breakfast recipe? Check out this Raspberry Granola Breakfast Bake. High in protein and naturally sweetened, it's the perfect start to the day
Coconut Chia Seed Pudding with Almond Maple Granola
Need a new healthy breakfast option? Check out this Coconut Chia Seed Pudding with Almond Maple Granola. Delish and nutritious.
Crispy Potato Hash with Smashed Avo & Poached Eggs
Here’s a café-style breakfast that comes it at about a quarter of the price – and it’s twice as healthy! This recipe was sent in by 28 Day Weight Loss Challenge member Cassie. She says, ‘Packed full of good fats…
Maple Roasted Almond & Chia Seed Breakfast Bowl
Chia seeds are a little powerhouse which we love using in the recipes on the challenge. They’re high in antioxidants, fibre, protein and omega 3's.
Easy and Tasty Brekky Quiche Recipe
We love a breakfast you can eat on the go! These Easy and Tasty Brekky Quiches are packed with protein and veggies for a healthy breakfast in a f
Sweet Potato And Egg Brekkie Bites
How good is a super quick and easy breakfast? How about a super quick and easy breakfast that’s both HEALTHY and can be eaten ON THE GO? Even better! These delish Sweet Potato And Egg Brekkie Bites are the perfect ‘grab…
Protein packed baked eggs with chorizo and beans
Whether it’s for breakfast, lunch or dinner this protein packed baked eggs with chorizo and beans will be a crowd pleaser!
Chocolate chia breakfast mousse (yes, for BREAKFAST!)
A four-ingredient chocolate mousse that’s healthy enough to eat for breakfast? That’s exactly what this recipe is!
Mango yoghurt with sweet macadamia crumbs
This Mango Yoghurt with Sweet Macadamia Crumbs is a healthy five-ingredient breakfast that takes just ten minutes to prepare.
Warming freekeh, cinnamon & apple porridge
Spring may be here but the morning can still be quite chilly. Make up a batch of this high protein and high fibre Freekeh, Cinnamon & Apple Porridge to warm up. It will give you lots of energy to power…
Sascha’s 5 minute banana choc pancakes (with no egg or flour!)
Meal Prep Queen Sascha Farley has sent us her 5-minute pancakes recipe today and as you can see from the photos, they look fabulous!
5 ingredient apple pie oatmeal
For a cool morning, this hot Apple Pie Oatmeal will warm you up from the inside out. 28 Day Weight Loss Challenge member Ash has created this delicious and nutritious recipe. Members of the 28 Day Weight Loss Challenge have…
Blueberry & Vanilla Pancakes
Feeding your family delicious and nutritious meals can be tough – especially when trying to lose baby weight. As busy mums ourselves, no one understands this better than us. So, we’ve made it easy with our 28 Day Weight Loss Challenge!…
Chocolate Protein Smoothie Bowl
Smoothie bowls for breakfast or even a snack are so yummy and nutritious. This Chocolate Protein Smoothie Bowl uses protein powder to make it really kick!
Healthy chocolate protein pancakes
Pancakes are such a family favourite – that’s why we often pop them on the menu of the 28 Day Weight Loss Challenge. Why not try these Chocolate Protein Pancakes with your favourite toppings to make the perfect breakfast. Using…
Cafe style breakfast at home : The Mexican Wrap
Bring the ‘trendy cafe style breakfast’ home by whipping up this delicious and healthy Mexican Wrap. Ideal for a weekend breakfast or a busy breakfast-for-dinner weeknight. They’re quick, easy and highly nutritious – A perfect addition to your healthy eating…
Raspberry and apple crumble breakfast muffins
Quick and clean hot cross buns
What is Easter without hot cross buns? Unlike the shop bought varieties, these Quick & Clean Hot Cross Buns are not only super quick to make but they have no artificial nasties in them either! We have heaps of tasty…
Hot cross pikelets for a tasty Easter breakfast
The kids will LOVE these cute Easter-themed pikelets for a family breakfast. The batter has a lovely festive feel with the addition of fruit and spices. You can swap out the dried fruit for other options if your family don’t…
Make ahead nut and berry chia porridge
Here’s a great Nut and Berry Chia Porridge breakfast recipe that you can prepare the night before to enjoy on a busy morning. All the hard work is done, and in the morning just top the pudding with yoghurt, nuts…
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,536 Reviews