Ingredient avocado
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Chicken, Avocado and Orange Salad
This chicken, avocado, and orange salad recipe is a zesty lunch option packed with vitamin C, folate, protein and fibre. It’s perfect to make for yourself, or if you’re having friends over and want a ‘cafe quality’ salad option that…
Cheesy Taco Cups for your next Mexican night!
Try this Dreamy Detox Smoothie to start your day
Cafe Style Smashed Avocado Recipe
Protein packed turkey burrito bowl
Tuna sushi rolls
5-Minute Avo-Berry Pregnancy Smoothie – Supports Mum & Bub
Vegetarian Nachos Recipe
Fish Taco Recipe and the 5 secret Ingredient
How delicious do these deconstructed tacos look? This crispy fish taco recipe is a great way to ensure you are eating lots of fresh vegetables. With only a few key ingredients, this recipe is also budget-friendly. Feel free to switch…
Chocolate Extravaganza Smoothie
Thermomix warm Mexican quinoa salad
Here’s a delicious meal idea that can be made in a flash in your Thermomix. Perfect for a hot or cold lunch or dinner, this colourful Mexican-inspired quinoa salad recipe is packed with fresh flavours – and is so good…
Protein packed chicken and avocado macro bowl
Need a filling dinner after a busy day? Try this delicious Chicken Macro Bowl sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says, ‘This macro bowl is a perfect way to quickly prepare a protein packed nutritious meal. “It…
Loaded Shredded Chicken Pitta Bread Nachos
Chicken and Corn Quesadilla with Avocado Salsa
Beauty Brekkie Bowl
Mexican Style Sweet Potato and Black Bean Bake
Roasted Beetroot and Chicken Super Salad
Crispy Potato Hash with Smashed Avo & Poached Eggs
Here’s a café-style breakfast that comes it at about a quarter of the price – and it’s twice as healthy! This recipe was sent in by 28 Day Weight Loss Challenge member Cassie. She says, ‘Packed full of good fats…
Strawberry Crush Smoothie
When Amy Atkinson shared her latest smoothie creation on the Healthy Mummy private Facebook support group, we fell in love! Make the most of the delicious in-season strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast. As part…
Make this shredded chicken burrito bowl for your lunch for the week
Chilli prawn and avocado macro bowl
Fresh and Tasty Southwest Chicken Salad
If you’re craving something cool for dinner then this fresh And Tasty Southwest Chicken Salad is the recipe for you. We love putting a tasty spin on the traditional salad. With the right ingredients, your salad never needs to be boring.…
20 minute vegetarian Mexican zucchini boats
For a tasty, budget-friendly meal in under 20 minutes, try these Mexican vegetarian or Mexican zucchini boats. 28 Day Weight Loss Challenge member Charlene shared this great snap of her meal on the Healthy Mummy Food Lovers Group on Facebook.…
4 Ingredient Creamy Raspberry Mousse
Five minutes and four ingredients is all you need to prepare this healthy mousse for dessert. Just soak the cashews overnight the day before you want to make it – this makes them easier to digest and increases their nutrient…
Kid-friendly Mexican chicken nachos
For a fun Mexican style dinner that’s sure to tempt even the fussiest of eaters, try these Easy Chicken Nachos. Feel free to amend the recipe to suit your family’s tastes. Switch the kidney beans for chickpeas, leave out the…