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Ingredient avocado

Pregnancy, Recipes, Smoothies

5-Minute Avo-Berry Pregnancy Smoothie – Supports Mum & Bub

One glass of this morning-sickness-friendly Avo-Berry Smoothie meets 44% RDI of protein and 29% dietary fibre for pregnancy.

The Healthy Mummy
August 15, 2022

Recipes

Fish Taco Recipe and the 5 secret Ingredient

How delicious do these deconstructed tacos look? This crispy fish taco recipe is a great way to ensure you are eating lots of fresh vegetables. With only a few key…

The Healthy Mummy
February 26, 2022

Recipes, Smoothies

Try this Dreamy Detox Smoothie to start your day

Using the Healthy Mummy Vanilla Tummy Smoothie Mix, this recipe will fill you up while also helping you beat the bloat!

The Healthy Mummy
December 21, 2021

Breakfasts, Recipes, Weight Loss

Cafe Style Smashed Avocado Recipe

No need to break the bank on overpriced smashed avo at the local cafe when you can easily create this tasty breakfast or snack at home.

The Healthy Mummy
April 22, 2021

Recipes

Cheesy Taco Cups for your next Mexican night!

These cute little Cheesy Taco Cups from the 28 Day Weight Loss Challenge are a great healthy alternative to regular taco's using cheese as the cups.

The Healthy Mummy
October 23, 2020

Recipes, Smoothies

Chocolate Extravaganza Smoothie

This indulgent and chocolatey Smoothie recipe uses The Healthy Mummy Double Chocolate Premium Smoothie Mix and is just 258 calories per serve!

The Healthy Mummy
August 24, 2020

Main Meals, Recipes

Thermomix warm Mexican quinoa salad

Here’s a delicious meal idea that can be made in a flash in your Thermomix. Perfect for a hot or cold lunch or dinner, this colourful Mexican-inspired quinoa salad is packed…

The Healthy Mummy
March 5, 2020

Recipes

Protein packed chicken and avocado macro bowl

Need a filling dinner after a busy day? Try this delicious Chicken Macro Bowl sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says, ‘This macro bowl is a…