1 sauce, 5 meals! The meal prep recipe that will last you all week!

Comforting Sausage & Veggie Pasta Bake

Here’s a recipe that is family friendly comfort food at its best – pasta and sausages! With the veggies well hidden, you’ll be getting high fives all round from the whole family. This recipe requires lots of grating – something older children may be able to help with to get […]

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Recipes
Honey soy and sesame chicken stir fry

Honey soy and sesame chicken stir fry

If you love the combination of sweetness, salt and crunch, this simple Honey Soy and Sesame Chicken Stir Fry will be right up your alley. 28 Day Weight Loss Challenge member Cassie has shared this fantastic recipe with us, and suggests serving it with brown rice. Cassie packaged it up […]

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Recipes
Chicken noodle soup for the soul

Chicken noodle soup for the soul

All around the world, people seem to agree that there is something so comforting about a hot bowl of chicken soup. It warms you up from the inside out. Add some noodles to slurp, easy to chew veggies, and the belly-filling goodness of chicken and you’ve got yourself a winning prescription. […]

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Recipes
Pasta With Slow Cooked Ragu Sauce

Pasta With Slow Cooked Ragu Sauce

Here’s a lovely classic pasta and sauce recipe that can be prepared in your slow cooker. A great meal for fussy eaters, as you can serve the sauce on top or on the side if that’s what they prefer. For children who are less fond of meat, they may prefer […]

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Recipes

Chunky beef and vegetable pie

As the weather gets colder, there’s nothing better than some comfort food. And this chunky beef and vegetable pie is the PERFECT healthy comfort food! Thanks so much Cassandra Wight for sending through your recipe! We have SO many yummy pie recipes on the 28 Day Weight Loss Challenge including Mexican […]

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Recipes