Ingredient coconut flour
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Pepperoni Pizza Bites
Triple Chocolate Cheesecake Recipe
This Triple Chocolate Cheesecake recipe uses healthy ingredients and it comes in at only 200 cals – so go ahead and treat yourself! Just follow this chocolate cheesecake recipe and your healthy diet is safe! And if you love this cheesecake recipe,…
No Bake Choc Banana Fudge
Crispy Rice Puff Chocolate Brownies
Need a sweet fix to get you through the afternoon? Look no further than these Crispy Rice Puff Chocolate Brownies. With a soft nutty base and crispy chocolate top, these delicious little morsels are packed full of healthy fats and…
Dark chocolate milk supply boosting muesli bars
Fudgy sugar free sweet potato brownies with chocolate icing
When 28 Day Weight Loss Challenge member Rebecca Garofoletti shared the photo of her sweet potato brownies that she made from her own recipe, more than 200 people liked it and many asked for the recipe, so here it is! Rebecca says,…
Raw Double Chocolate Peppermint Slice
Ginger Snap Bliss Balls
Christmas is fast approaching and it’s around this time of year that we all get tempted with treats, chocolates and an abundance of delicious foods that might not the healthiest options. Stop cravings in their tracks with these delicious Ginger…
Gooey raspberry chia jam slice
No bake pistachio coconut and chocolate slice
Not only does this slice LOOK good, it TASTES fantastic and is really HEALTHY! What a combo! Did you know that pistachios are high in protein and packed full of fibre and nutrients? Why not prepare this No Bake Pistachio…
Raw Bounty Slice – Just 190 Calories
Vegan friendly blackberry & cacao slice that’s just 180 calories
Raw peanut butter & coconut brownie slice
Calling all peanut butter lovers! Want a snack that tastes as good as it looks? This Raw Peanut Butter & Coconut Brownie Slice is full of antioxidants and good fats from its wholesome ingredients. And YES you can most definitely…
Raspberry coconut chocolate slice just 190 calories
When a snack looks this good, you’d be forgiven for thinking that there’s no way it could be part of a healthy eating plan. But this Raspberry Coconut Slice is actually packed with healthy ingredients such as nuts, dates and…
Raw hazelnut mocha slice
Doesn’t this slice look incredible? Would you like it for your morning tea tomorrow? Well you can, even if you’re on the 28 Day Weight Loss Challenge! And the recipe is packed full of healthy ingredients like nuts, dates and coconut.
Coconut peanut butter slice just 215 calories per serve
It’s hard to believe that some of our snack recipes are indeed a healthy option. But by using nutritious ingredients and making your own treats at home, you can enjoy sweet snacks like this while you lose weight! This recipe…
Ultimate guilt free chocolate brownie
We all love chocolate (well most of us) but it usually spells DISASTER when you are trying to follow a weight loss plan or try and be that bit healthier. But the good news is that at The Healthy Mummy,…
Choc marshmallow biscuit bites (with a twist!)
Just when you think a recipe can’t get any better, one of our fabulous Healthy Mummy’s suggests a little tweak on a 28 Day Weight Loss Challenge recipe fave that takes it to the next level. 28 Day Weight Loss Challenge member Elyce…
Delicious No Bake Orange Coconut Cremes
When you are losing weight or following a healthy eating plan, it can feel like everything is OFF LIMITS. But not on the 28 Day Weight Loss Challenge. And here is an example of one of the treats that we…
Gluten free cauliflower bread just 95 calories
Yes you read that correctly – 95 calorie cauliflower bread! We were so excited when 28 Day Weight Loss Challenge member Sandra Stocker sent us this fantastic recipe that we just had to share it right away. Sandra says you…
Pink Pancake pockets with hidden fruit and veg
Brighten up your morning! These fun pink pancakes are hiding a nutritional boost thanks to the mild-tasting beetroot in the batter. We’re sure the kids (big and small) will love these colourful pancakes. There’s also a hidden strawberry surprise in…
DOUBLE chocolate slice just 119 calories
For the ultimate afternoon tea, this Double Chocolate Slice can’t be beaten. With a cup of tea it’s the ideal way to spend your time between lunch and dinner. Prepare to have the kids pester you for this after school,…
Four ingredient honey and coconut bliss balls
If you’re looking for a blender-free bliss ball recipe this couldn’t be simpler. A mixing bowl and four ingredients are all you need. If you love bliss balls, you’ll love our collection of recipes in the 28 Day Weight Loss…
Nut Free Vanilla, Coconut and Raisin Bliss Balls
Ahhh we LOVE recipes like this where you probably already have all of the five ingredients in the pantry right now. The sweetness of raisins or sultanas matches to well with the coconut and vanilla to make a sweet bliss…
Gluten free blueberry cinnamon swirl cake
A big thank you goes out to 28 Day Weight Loss Challenge member Rebecca Bunting who has sent us this recipe for a tasty gluten free cake. This Blueberry Cinnamon Swirl Cake is made with coconut flour and arrowroot flour…