Ingredient dried Italian herbs
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Baked Chicken Spaghetti
Just when you thought pasta couldn’t get any simpler. This delicious Baked Chicken Spaghetti (direct from the 28 Day Weight Loss Challenge ) is so easy, high in protein and just 369 calories per serve. What’s more, it’s budget-friendly! See how…
Healthy Hawaiian Enchiladas
Enjoy this classic flavour combination in an easy-to-make enchilada wrap. These healthy Hawaiian enchiladas can be prepared ahead of time.
Chicken & Chorizo Pasta – Healthy and Delicious
If you're looking for a delicious and simple dinner recipe, look no further than this Chicken & Chorizo Pasta. This recipe is a perfect balance of protein, carbs, and healthy fats.
Pepperoni Potato Pizza Bake
This delicious Pepperoni Potato Pizza Bake from the 28 Day Weight Loss Challenge is just 380 calories per serve.
One Pan Creamy Herb Chicken
This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagus…
5 Ingredient Sweet Potato & Feta Rosti Bites
Sweet potato and feta make some a great flavour combination. This is such a tasty hot snack that will see you through until your next main meal. You don’t need to make complicated snacks to lose weight. These rosti bites…
Mini Pizza Bites
A delicious snack that the whole family will enjoy. These Mini Pizza Bites are great for after-school or lunch box snacks.
Budget & Family Friendly Bolognese Bake – only 375 calories!
This is an easy and extremely family friendly meal from the Healthy Mummy at just 375 cals and budget friendly too at just $2.00 per serve!!
Dad-friendly Beef Burgers
Are you looking for an easy healthy burger recipe? Find the best recipes the whole family will love on the 28 Day Weight Loss Challenge!
This Vegetarian Pizza Mug Meal has Less Calories Than a Slice of Pizza!
Grab a mug and microwave. This delicious Vegetarian Pizza Mug is ready to eat in just 6 minutes. Quick family-friend winter meal!
Oven Baked Pork Meatballs
This and other family-friendly meatball recipes from The 28 Day Weight Loss Challenge are sure to be a hit with the entire family!
Turkey Spaghetti Bolognese Cups
These great little Turkey Spaghetti Bolognese Cups from the 28 Day Weight Loss Challenge are perfect to enjoy as part of a meal or as a snack. They're just 153 cals per cup!
Budget Friendly Beef Stew
Feeding your family delicious and nutritious meals can be tough on a budget. This Budget-Friendly Beef Stew Recipe is a favourite recipe from the 28 Day Weight Loss Challenge. It makes 4 serves at only $3.95 per serve. AND you…
Veggie Nuggets
A healthy version of a fast food favourite. Make these delicious nuggets from the 28 Day Weight Loss Challenge for the whole family and serve with a side salad for a nutritious and budget-friendly meal. Great to make in bulk…
5 Ingredient Zucchini Pizza Bites
Using zucchinis as your pizza base is the perfect way to add more veggies to your diet. It’s also absolutely delicious! Just 5 ingredients and 20 minutes is all you need to throw together this tasty snack that the whole…
Baked Spinach And Parmesan Balls
For a delicious healthy homemade snack to serve to friends and family, try these tasty Baked Spinach And Parmesan Balls. Keep them fresh in an air tight container in the fridge, and then just bring out when ready to serve.
Eggplant boats stuffed with veggies and savoury mince
Enjoy mince, vegetables and rice stuffed into eggplant boats for a nutritious and easy to prepare meal. Feel free to use any mince that you prefer – turkey, beef, lamb or chicken will all work well. This recipe is from…
Herbed Turkey Burgers Just $3.47 Per Serve
Try these simple burgers for a budget friendly family meal. Use any mince that you have to hand. Turkey mince is often cheaper than beef or chicken mince and is a healthy, lean protein. If avocados are expensive at your…
Family Friendly Budget Moussaka $4.58 Per Serve
This moussaka recipe is a great Greek-inspired recipe that is perfect for the whole family. Make in a larger batch if want to serve everyone, or freeze leftovers in individual portions to reheat for a quick lunch. This eggplant moussaka recipe…
10 minute corn salsa with egg just $1.90 per serve
This 10 Minute Corn Salsa with Egg recipe is a delicious, budget friendly breakfast that can be made for one or for the whole family. You could prepare a larger batch of the salsa to enjoy throughout the week and…
Quick and Easy Tomato & Chickpea Bake
Enjoying meat-free meals a few times a week is not only great for your health, it’s also great for your budget. This Tomato and Chickpea Bake is rich, tasty and full of flavour. This recipe comes from our 28 Day Weight…
Healthy Chicken Spaghetti Bolognese
Spaghetti bolognese has a bit of a reputation for being an unhealthy dinner option but with this chicken spaghetti recipe, you can make it healthier than usual.
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