Honey soy and sesame chicken stir fry

Honey soy and sesame chicken stir fry

If you love the combination of sweetness, salt and crunch, this simple Honey Soy and Sesame Chicken Stir Fry will be right up your alley. 28 Day Weight Loss Challenge member Cassie has shared this fantastic recipe with us, and suggests serving it with brown rice. Cassie packaged it up […]

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Chicken Skewers With Satay

Grilled Chicken Skewers With Satay Sauce

Make your own healthier version of this takeaway favourite. These satay chicken skewers are great for a family meal, but also work well when made in advance for a BBQ. Serve with the rice and add a fresh garden salad if desired. This recipe comes from the 28 Day Weight Loss […]

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Protein packed chicken macro bowl

Protein packed chicken and avocado macro bowl

Need a filling dinner after a busy day? Try this delicious Chicken Macro Bowl sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says, ‘This macro bowl is a perfect way to quickly prepare a protein packed nutritious meal. “It will keep you fuller for longer as well as helping […]

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Recipes
Chicken noodle soup for the soul

Chicken noodle soup for the soul

All around the world, people seem to agree that there is something so comforting about a hot bowl of chicken soup. It warms you up from the inside out. Add some noodles to slurp, easy to chew veggies, and the belly-filling goodness of chicken and you’ve got yourself a winning prescription. […]

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Recipes
Asian Pork Dumplings

Delicious Asian Pork Dumplings

If you love dumplings, you’ll love this delicious dinner idea from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it will leave your taste buds completely satisfied.’   As part of the […]

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