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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Chocolate Chip Chickpea Protein Cookies
Say goodbye to traditional cookies loaded with refined sugars and hello to a healthier alternative that will keep you on track with your wellness goals. Let's dive into the recipe and discover just how amazing chickpea cookies can be!
Thai Chicken Sausage Rolls
If you want a simple chicken sausage rolls recipe that the kids will love, try these Thai chicken sausage rolls. There is something about pastry parcels that kids find hard to resist – even with the hidden veg!
Slow Cooked Spinach and Ricotta Cannelloni
This Cannelloni recipe combines the flavours of Spinach and Ricotta together to make a delicious, satisfying and healthy slow-cooked mea
Australian Cafe Style Pumpkin & Ricotta Rolls. Just 5 Main Ingredients!
Golden brown cafe-style pastries using just 5 ingredients. A delicious, low-calorie and budget-friendly recipe for the whole family.
Quick and easy chicken satay noodles recipe just 295 calories
If you're looking for a quick weeknight dinner, this Chicken Satay Noodles is the perfect recipe. Get ready to tantalise your taste buds with this easy-to-follow recipe that is sure to become a family favourite.
TOO EASY! These Peanut Butter & Banana Pies Use ONLY Common Household Ingredients!
Makes 6 Pies with only 5 ingredients that can commonly be found in your fridge and pantry with this Peanut Butter and Banana Pies recipe. Budget-friendly, healthy and delicious
Kid-friendly Weet bix Slice (with extra chocolate)
Here’s a quick no bake recipe that is PERFECT for the kids. Thank you to 28 Day Weight Loss Challenge member Toni Havelberg for sharing this tweak to our ever-popular Weet Bix Slice. Toni says, “I have a MAJOR sweet…
Protein packed Thai chicken meatballs
Whether you're looking for a quick weeknight dinner or an impressive appetiser for your next gathering, these Thai chicken meatballs are the perfect choice. Get ready to tantalise your taste buds with this easy-to-follow recipe that is sure to become a family favourite.
Four ingredient healthy lemon sponge cake
Bursting with the zesty flavour of lemons and boasting a soft, airy texture, this lemon cake is a perfect guilt-free indulgence. Whether you're hosting a gathering or simply want to treat yourself to a slice of happiness, this recipe is a must-try.
Two Ingredient Pear Chips Recipe Just 42 Calories
If you're looking for a tasty and healthy snack, look no further than these delicious pear chips. Packed with natural sweetness and a satisfying crunch, pear chips are a fantastic alternative to store-bought snacks that are often laden with unhealthy ingredients. Whether you're looking to satisfy a sweet tooth or provide a nutritious snack for your kids, this pear chips recipe is sure to be a hit.
Crunchy seed and nut clusters just 83 calories each
Whether you're looking for a quick pick-me-up during the day or a guilt-free treat to satisfy your sweet tooth, these crunchy nut clusters will definitely hit the spot.
Turmeric Cauliflower with Grilled Salmon
Making this Turmeric Cauliflower with Grilled Salmon is an anti-inflammatory dream. Research has shown that turmeric reduces inflammation related to arthritis, diabetes, and other diseases. Additionally, consuming salmon has been linked to reducing the inflammatory marker C-reactive protein. Plus…
Blackcurrant, Oats & Chia Seeds
Chia seeds are a source of those depression-and-anxiety-reducing omega-3s, these are symptoms that can present during menopause. Chia seeds that are high in fibre, calcium, omega 3 is an amazing ingredient. Omega-3′ s can travel through the brain cell membrane…
Cafe Style Smashed Avocado Recipe
Avocado lovers, rejoice! We have a delightful recipe that will make your taste buds dance with joy. If you are looking for a delicious and nutritious way to start your day, this smashed avocado recipe is a must-try.
Pizza Pockets
Whether you're looking for a quick and easy dinner option or a fun snack for the whole family, this pizza pocket recipe is sure to become a new favourite in your household. Get ready to indulge in pizza perfection, minus the guilt!
Protein packed turkey burrito bowl
Craving a delicious and healthy meal? Look no further than The Healthy Mummy's Turkey Burrito Bowl recipe. Packed with protein and fresh ingredients, this meal is perfect for keeping you full and satisfied. Try it out today!
Healthy Homemade Baked Beans
With simple ingredients and easy-to-follow instructions, you'll be able to whip up a batch of these flavoursome homemade baked beans in no time. So, grab your apron and get ready to impress your family and friends with this homemade classic that is sure to become a staple in your kitchen.
Chicken and Peanut Sesame Noodles Recipe
Try this Chicken and Peanut Sesame Noodles Recipe that is really easy to prepare for a delicious and nutritious lunch or dinner for any family.
Green Goddess Smoothie
For a refreshing, sweet and nutritious start to your morning, why not try this Green Goddess Smoothie for breakfast?
Mixed Berry Delight Smoothie
Feel refreshed in the morning with this delicious Mixed Berry Delight Smoothie. Best of all, it's only 295 calories.
Flourless Banana Pancakes
A delicious breakfast that's easy to prepare, these Flourless Banana Pancakes are the perfect camping recipe addition to any glamping meal plan.
Chicken and Sausage Kebabs
Going camping and looking for a way to glamp up the regular sausage on the BBQ? Well these Chicken and Sausage Kebabs are the perfect camping recipe.
Healthy Beef Stroganoff
This is a Healthy Beef Stroganoff recipe that's perfect for dinner during pregnancy and ideal for the whole family. Try it tonight!
Healthy Curried Sausages Recipe
If you're looking for a budget-friendly recipe that will keep your whole family happy you can't go past this delicious Healthy Curried Sausages Recipe.
Savoury beef mince with sweet potato mash
Are you looking for a mince recipe that's also healthy? Look no further than The Healthy Mummy! Our Savoury Mince with Sweet Potato Mash recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
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