Archives Recipes
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Baked Ham with pineapple glaze
Smoked Salmon Salad Wreath
Family Friendly Healthy Tuna Mornay
Vibrant Green Goddess Salad
Quick & Easy Spicy Prawn & Coriander Soft Tacos
Super Green and super YUM healthy ice blocks
Super Duper Detox Smoothie under 300 calories
Caramel Chocolate Chunk Protein Balls
Festive Potato Salad
This zesty festive potato salad would make a great addition to any festive or summer BBQ. A lighter version of a traditional potato salad, this is great as a meal on its own or served alongside a main meal. Christmas…
Mini Pizza Bites
Delicious Chicken and Chorizo Enchiladas
Big Batch Slow Cooker Beef Nachos (serves 10!)
Pumpkin Spice Latte Cheesecake for a healthy Halloween
Rice & Nut Stuffed Butternut Pumpkin with Christmas Spiced Chermoula
A healthy and delicious festive vegetarian main meal. Great to make for Christmas day if you want an alternative to the traditional ham and turkey options. Christmas doesn’t mean that all of your hard work from the 28 Day Weight Loss Challenge…
Prawn and Mango Filo Cups
Salted Green Beans
Simple green beans with salt and olive oil to give you a boost of green veggies at snack time. This simple recipe can be served with any of your favourite dinner recipes or enjoyed on it’s own. Make healthy habits…
Honey Soy Chicken Recipe
If you love the combination of sweetness, salt and crunch, this simple Honey Soy Chicken Stir Fry recipe will be right up your alley. 28 Day Weight Loss Challenge member Cassie has shared this fantastic Honey Soy Chicken recipe with us,…
Healthy Hawaiian Enchiladas
Three ingredient peanut butter & banana breakfast bars
Peanut butter is a fantastic way to start the day. It’s not only delicious, it’s also packed with energy boosting nutrients such as iron and copper. This THREE INGREDIENT recipe comes from our 28 Day Weight Loss Challenge and can be made ahead…
Budget & Family Friendly Bolognese Bake – only 375 calories!
Nutritious Date And Oat Bliss Balls
These delicious and nutritious date and oat protein balls are a PERFECT healthy snack. Make them in bulk and freeze them so you have a stack of wholesome treats throughout the week. These protein balls with dates taste great and will…
Dad-friendly Beef Burgers
Tasheena’s Choc Weetbix Balls
At 157 calories each, these Weetbix chocolate balls are the perfect chocolate guilt-free snack. This Weetbix chocolate balls recipe is from 28 Day Weight Loss Challenge member Tasheena Snow who has lost 41kgs, amazing!