weight loss
This mum with arthritis has lost 15kg and is finally pain free
Jessica McAllan is a 30-year-old mum-of-two from Brisbane who suffered from arthritis but is now pain free after losing 15kg.
Why we seem to put on weight in the winter and how to stop this
Are you clothes fitting a bit tighter this winter? It seems many of us tend to put on weight in the winter.
Gemma has lost 3.4kg in 8 weeks! And transformed her health!
Gemma Corey is a mum-of-three and she's lost 3.4kg over the first eight weeks of The Healthy Mummy’s 12 Week Challenge.
How these mums lost 131kg between them in just SIX months!
Many experts say that aiming to lose weight without a time-frame of six months, is a realistic and healthy goal to have.
This mum has lost over 25kg and celebrated her success with a stunning boudoir photoshoot!
Maya Pinn is a mum-of-two and she has lost over 25kg by following the 28 Day Weight Loss Challenge!
Food combinations to help you burn fat, beat bloating and boost metabolism!
According to Dietitian Vidhi Chawla teaming up different food items can actually be really beneficial and help you burn fat. Read what they are.
5 mums lose almost 100kg between them following The Healthy Mummy
AH-MAZING! These five mums have lost almost 100kg between them by following The Healthy Mummy!
Daily smoothies have help this mum-of-three lose 18kg
Lainie Armstrong is a mum-of-three based in Canberra, she has lost 18kg following the 28 Day Weight Loss Challenge.
This grandma lost nearly 30kg for her son’s wedding and feels better than ever before!
Belinda Brickhill is a 49-year-old grandma and she has lost 30kg by following the 28 Day Weight Loss Challenge.
Chelsea shares her meal plan and how she lost 62kg
Chelsea credits meal planning and prepping on the 28 Day Weight Loss Challenge for her fantastic success in dropping kilos.
These 5 mums reveal their incredible transformations after weight loss
We selected five of our latest incredible transformations of mums who follow the 28 Day Weight Loss Challenge.
Couple Lose 19kgs Between Them: ‘We Owe It All To The Healthy Mummy’
This gorgeous couple have lost 19kgs between them by following The Healthy Mummy’s 28 Day Weight Loss Challenges and drinking…
Stevie looks fantastic and feels fantastic after losing 37kg in 9 months!
Stevie Moy says she’s always struggled with her weight but amazingly she has lost 37kg in nine months.
A week in the life of The Healthy Mummy 28 Day Weight Loss Challenge
This mum has transformed her life and says that The Healthy Mummy 28 Day Weight Loss Challenge has helped her to become better versions of herself! She shared with us her food every day for a week.
The diet plan for mums that will help you lose 5 kilograms in 28 days (and you can still eat treats)
Ready to lose weight but still want to enjoy delicious food, including sweet treats? Well you’re in luck! The…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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