weight loss
This mum lost 46kg to be a healthy role model for her kids!
One day, it hit her. Cassie realised that her two beautiful daughters needed a healthy role model in their lives. This…
16 tips from real mums to help you save money on your meal prep!
Here are just a few reasons why we love meal prep… Often ingredients are cheaper when bought in larger…
Nikki has lost 30kg and now is embracing her body – loose skin, stretch marks and all!
We recently invited seven AWESOME Healthy Mummies to Sydney to take part in our BIG black underwear photoshoot and celebrate…
Stacey has lost 40kg – she’s now confident enough to strip down and show off her stunning figure!
We recently invited seven AWESOME Healthy Mummies to Sydney to take part in our BIG black underwear photoshoot and celebrate…
‘It didn’t feel like any effort!’ How this mum who lost 33kg and toned her BOOTY in just 7 months
When you’re PATIENT and just keep plugging away at your healthy eating and exercise regime, your weight loss won’t feel like any…
This mum once weighed 140kg at her heaviest, but she’s now down 32kg!
Hayley says she knew something had to change when she found it hard to get up from the floor…
“I wasn’t living!” Amy has now lost 56kg and feels more ALIVE than ever before!
We recently invited seven AWESOME Healthy Mummies to Sydney to take part in our BIG black underwear photoshoot and celebrate…
This mum ditched the scales and the weight fell off
This mum was desperate to shed her post baby weight, so after some searching online she stumbled across The…
This mum has lost 13kg and gained a whole lot of self confidence
Your level of self-confidence can be perceived in many ways – through your behaviour, your body language and how you feel inside.…
This mum-of-six has lost an INCREDIBLE 28kg – and she credits meal planning
On Christmas Day in 2016, Shani had her photo taken and she says she wasn’t pleased with what she…
Mum loses 24kg and 100 cm from her body – it’s benefitted her whole family!
Seven months ago while she was eight months pregnant with her fourth child, Phoebe was introduced to The Healthy Mummy. She started The…
Mum suffering from PCOS and depression lost 15kg and is feeling stronger than ever
This mum, who suffers from polycystic ovary syndrome (PCOS), reveals she struggled to shift her baby weight and it…
This mum has lost 7kg and her goal is to wear a bikini after never having worn one in her life
Meagan started her Healthy Mummy journey at the start of October 2017 after her sister became a member of the 28 Day Weight…
Mum spends under $200 a week on groceries to feed a family of five
This mum says before she decided to change her lifestyle, she was constantly in pain and couldn’t play with her children. Allexe…
Mum with bowel prolapse lost 20kg and is now a fitness instructor!
After the incredible results that women on The Healthy Mummy Facebook page were achieving, Penny reveals she felt inspired to join the 28…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,571 Reviews