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So, you’ve had a baby and you want to know how to lose the pregnancy weight? First, congrats on the little one! If you’re ready to start losing those pregnancy kilos, you can kick things off with three super simple tips…
Healthy Mummy Elle has more than one reason to celebrate Mother’s Day this year. With her new baby just…
“I am so glad I found The Healthy Mummy when I became a new mum” says Del Koukoullides who shares…
Our AMAZING Meal Prep Queen is at it again! This time, Kaitie Purssell has been sharing her tips on meal prep…
Some people may seem naturally blessed with a fast metabolism and an effortlessly sleek physique, while others complain of…
Cravings are something that most mums-to-be deal with during pregnancy and mum Alison Faulkner was no different. Indulging in carbs…
There is nothing more frustrating than sticking to your healthy eating plan during the day and getting caught out…
In 15 weeks, this gorgeous mum has transformed her body – and from these before and after pictures below…
When following the 28 Day Weight Loss Challenge, you should never let your scales run or ruin your day. Nothing can…
In order to lose weight, it’s important that your metabolism is in top working order because that’s what is…
If you are breastfeeding your baby and do want to lose weight – the good news is that you…
How would you feel if you lost 21 kilograms* in nine short months? How about 15 kilograms* in three…
Healthy Mummy 28 Day Weight Loss Challenge member Cicily Goodwin has lost 53 kilograms on her weight loss journey…
A mother to a nearly 2 year old, a solicitor, a wife and now an exercise enthusiast. 28 Day…
GORGEOUS mum-of-3 Kyla reveals how the Healthy Mummy 28 Day Weight Loss Challenges and Smoothies have helped her to lose…