Lose Baby Weight
Post Pregnancy Weight Loss Stories & Tips
So, you’ve had a baby and you want to know how to lose the pregnancy weight? First, congrats on the little one! If you’re ready to start losing those pregnancy kilos, you can kick things off with three super simple tips…
Mothers Day Special: New Mum embarks on Healthy Mummy journey for a second time!
Healthy Mummy Elle has more than one reason to celebrate Mother’s Day this year. With her new baby just…
New mum loses 23kg in 15 months with Healthy Mummy vegan meals and smoothies
“I am so glad I found The Healthy Mummy when I became a new mum” says Del Koukoullides who shares…
Healthy Mummy on Better Homes and Gardens makes 60 meals for $120
Our AMAZING Meal Prep Queen is at it again! This time, Kaitie Purssell has been sharing her tips on meal prep…
Mum boosts her metabolism by eating breakfast EVERY day and loses over 19kg!
Some people may seem naturally blessed with a fast metabolism and an effortlessly sleek physique, while others complain of…
How pregnant mum overcame carb addiction and now rocking post-baby bikini body
Cravings are something that most mums-to-be deal with during pregnancy and mum Alison Faulkner was no different. Indulging in carbs…
12 ways to manage food cravings at night
There is nothing more frustrating than sticking to your healthy eating plan during the day and getting caught out…
Sarah reminds mums, ‘remember you can all do it… It just takes time’
In 15 weeks, this gorgeous mum has transformed her body – and from these before and after pictures below…
50+ budget tips to help you slash HUNDREDS of DOLLARS from your grocery bill
4 reasons why the scales don’t always tell the truth
When following the 28 Day Weight Loss Challenge, you should never let your scales run or ruin your day. Nothing can…
8 easy ways to turn your body into a FAT BURNING machine!
In order to lose weight, it’s important that your metabolism is in top working order because that’s what is…
Breastfeeding and weight loss – All you need to know
If you are breastfeeding your baby and do want to lose weight – the good news is that you…
15Kgs* Weight Loss in 3 Months! These Mums Show Us How It’s Done
How would you feel if you lost 21 kilograms* in nine short months? How about 15 kilograms* in three…
5 tips on how to successfully and sustainably lose 50+ kilograms
Healthy Mummy 28 Day Weight Loss Challenge member Cicily Goodwin has lost 53 kilograms on her weight loss journey…
Mum loses 34.9kg by doing this ONE routine every fortnight
A mother to a nearly 2 year old, a solicitor, a wife and now an exercise enthusiast. 28 Day…
Wow! Mum rocks leopard print bikini just 7 weeks after having twins
GORGEOUS mum-of-3 Kyla reveals how the Healthy Mummy 28 Day Weight Loss Challenges and Smoothies have helped her to lose…
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