Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Family Friendly Budget Moussaka $4.58 Per Serve
This moussaka recipe is a great Greek-inspired recipe that is perfect for the whole family. Make in a larger batch if want to serve everyone, or freeze leftovers in individual portions to reheat for a quick lunch. This eggplant moussaka recipe…
The Most Popular Unisex Baby Names Revealed!
What were the most searched for unisex baby names of 2016? We’ve uncovered the top ten in trending unisex monikers as well as 40 additional gender neutral names that you will love!
Midwife reveals why it’s okay for you to poo during labour!
It’s more common than you think (1 in 25), and most women still squirm at the thought of releasing their bowels during child birth – but it is actually good for you, claims an Aussie midwife! Debra Wakefield, who is a midwife…
Kid Approved Choc Mint Pops For Summer
The weather is still pretty hot right now and these choc mint pops are super easy to make, very tasty and really low in calories. Perfect combo! Add these to your 28 Day Weight Loss Challenge meal plan for summer. Just…
10 minute corn salsa with egg just $1.90 per serve
This 10 Minute Corn Salsa with Egg recipe is a delicious, budget friendly breakfast that can be made for one or for the whole family. You could prepare a larger batch of the salsa to enjoy throughout the week and…
5 No Bake & No Added Sugar Healthy Chocolate Treats
Nothing says I love you like a homemade sweet chocolate treat for your loved one. The best part about these 5 recipes is that you don’t even need to turn the oven on! They all taste so good that your…
Six Ingredient Coffee Truffles
Looking for something sweet? These coffee truffles are a must-try. Using pantry cupboard staples means you will be able to whip these truffles up anytime, as a gift or a treat for yourself! As part of the 28 Day Weight…
DELICIOUS Sesame Beef with Asian Greens
This Sesame Beef with Asian Greens is a delicious and healthy Asian inspired dish, and comes from our 28 Day Weight Loss Challenge. Perfect to serve the whole family, or keep a portion to use as a quick lunch the…
91 Calorie Peanut Butter Coconut Balls
These protein packed peanut butter balls make the perfect snack when following the 28 Day Weight Loss Challenge. They are not only delicious but will help to keep you fuller for longer which is ideal if you are trying to…
12 things only women with big boobs will understand
Let’s talk big boobs! If you don’t have them, you want them. If you do have them, you wish you didn’t. It seems we can never win! Like most things body related, the grass always seems to be bigger greener on the other…
What’s ACTUALLY in mince, and which one is better for you?
If you think mince is just a budget cut of meat with very little nutritional benefit, think again! Mince is such a versatile way to get more goodness into your diet – so we consulted the experts to find out how…
4 Ingredient Simple And Healthy Lemon & Thyme Roast Chicken
Some recipes don’t need a lot of tweaking to make them great – this is one of them. Just 4 ingredients is all you need to create this great roasted lemon chicken. A roast is always a welcome meal for adults…
55 calorie choc dipped salted caramel bliss balls
Here’s a great bliss ball recipe that can be enjoyed as a healthy pick-me-up when you need some energy. As part of the 28 Day Weight Loss Challenge we recommend three main meals and 2-3 snacks per day. These would…
“Throw It In The Oven” Dinner – Sausage and Veggie Tray Bake
While they might not be an everyday food when you are trying to lose weight, there are sausages and there are sausages. The cheap snags from the supermarket are not going to cut it if you are trying to lose…
Gooey Chocolate Cake and Sauce With Sneaky Veggies
This delicious recipe works so well if you’re on the 28 Day Weight Loss Challenge. It is so tasty and uses healthy ingredients (even some sneaky veggies!) so you can still eat it while losing weight.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,537 Reviews