Six Healthy Mummy mums share their stories of weight loss success!!!
These incredible women have all been on their own individual path on their weight loss journey, and each has discovered a different version of themselves. A version that looks and feels so much better!
Inspirational mums celebrate their weight loss success and new healthy life!
We love sharing the stories of our mums in the community who have had incredible weight loss journeys. None of their transformations have happened over night.
How to improve health and fertility – the secret to getting pregnant
For some lucky women, falling pregnant is relatively effortless. However, for others, it can be a complicated process with many hurdles along the way. We offer 4 ways you can improve your health and fertility as well.
You’re pregnant, now what? Expert tips to help you prepare financially for a baby
Money expert Effie Zahos offers her advice on how to prepare financially for a baby to ensure you don't get overwhelmed.
Mum’s Sunday meal prep saves time and money for a mid-week dinner the whole family loved
This mum did her usual meal prep on a Sunday and successfully ticked off everything on her list so that when her week got busy she was prepared with a family-friendly, budget-friendly and delicious meal for the whole family.
10 Nutritious, Family-friendly Meals for Under $2 a Serve
Meal prep queen, Kaitie Purssell is at it again. This time she has been in the kitchen, whipping up 10 different nutritious and family-friendly meals…for UNDER $2 a serve! How incredible is that?
41 ways to save HUNDREDS of dollars on your shopping bill
We asked our 268,000+ Healthy Mummy’s on our Private Facebook Group to give us their TOP BUDGET TIPS for sticking to our 28 Day Weight Loss Challenge and not spending a fortune. Below you will find some of the top tips…
WOW! This mum has dropped the equivalent of FIVE 10kg bags of potatoes
Sometimes we forget just how much weight, centimetres and body fat we have lost while following the 28 Day Weight Loss Challenge. It isn’t until we compare our ‘amount lost’ with ACTUAL PHYSICAL OBJECTS that our minds are blown!
5 ways to break your junk food addiction
Whether you cut down on junk food slowly or all at once, there are a few simple yet effective strategies you can employ to ensure you stay the course.
Cran-Very-Berry Smoothie
Cran-Very-Berry Smoothie works well with the strawberry Healthy Mummy Smoothie powder, but it would also work well with vanilla or banana too.
How to look your best for a wedding
Weddings are special occasions that people love to reminisce about and share photos of for years to come which is why all women do their best to look and feel their best for the occasion. Here are 7 strategies to help.
How to be strong and fit after pregnancy: The 4 steps
Many new mums ask how they can get strong and fit after pregnancy. The key is not to rush things. Take one step at a time by following these 4 steps and before you know it, you’ll be fit as a fiddle again!
Nutty Caramel Coconut Smoothie
The Healthy Mummy shares the recipe for this delicious and nutritious Healthy Nutty Caramel Coconut Smoothie, perfect for a summer breakfast.
5 ingredient chocolate and peanut butter bliss balls
These bliss balls combine the classic flavours of chocolate and peanut butter to make a bliss ball that feels like a real treat.
Mum of two was resigned to being a ‘big girl’ but has now lost almost 30kg and feels amazing
Mum Bec thought she was just a big girl and had resigned herself to be that size for the rest of her life but since discovering The Healthy Mummy she has had 30kg weight loss and changed her lifestyle.
These 7 mums celebrate their weight loss achievements with The Healthy Mummy!
We love celebrating the achievements of our mums no matter the size! These mums have had small and large achievements and we're so proud of how far they've come
After her 10kg weight loss this mum is so happy to be maintaining this for the first time ever
Mum Nadi Sanu's 10kg weight loss may not seem like a lot for some people but for her, it's the difference between hiding behind other people when photos were taken to asking for photos to be taken.
DELICIOUS and healthier Australian lamingtons
If you’re looking for a healthier version of the store bought classic lamington, look no further. Thank you to Leah Romiti for sharing her recipe for the classic Australian lamingtons with us. These are ideal to share with family and…
Thai Sweet Chilli Chicken Salad
Looking for dinner ideas for warm summer nights? This delicious Thai Sweet Chilli Chicken Salad is full of flavour and perfect for those summer nights.
lunch box snacks that should be AVOIDED
Turns out, peanut butter and nuts are not the only two no-nos when it comes to school lunch box etiquette. Here are eight more snacks to avoid.
Mums have lost almost 100kg combined and are celebrating their wins – big or small!
We are all about mums celebrating their wins whether it be overcoming health issues or fitting into that dream wedding dress we love to celebrate the weight loss and health wins of the mums in our community!
Sascha’s Creamy Pesto Two Ingredient Dip
We LOVE recipes with just a few ingredients whether it's our healthier Tim Tams with just five ingredients or our homemade Shapes with four ingredients! And this two-ingredient dip is as delicious as it is simple to make!
6 swaps to make your kids lunch box healthier
When it comes to your child’s lunch box, it’s easy to find yourself pestered into buying the pre-packaged snacks but here are some swaps you can make to make your kids lunch box healthier.
Healthy 4 Ingredient Shortbread Cookies Recipe
If you love a mid-afternoon cookie or biscuit but find they are ruining your weight loss efforts then we have the solution. Try our Healthy 4 Ingredient Shortbread Cookies – super tasty and super easy!
How to keep the motivation to workout when it’s 30 degrees outside
Any physical activity or workout is an integral part of a healthy lifestyle, no matter which season we are in or the current climate. Here are some tips from our trainer Wendy on how to keep the motivation up when it's too hot outside.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,536 Reviews