Healthy Lamb & Feta Homemade Meatballs With Hidden Veggies
At The Healthy Mummy we are all about a balanced, healthy diet, that doesn’t restrict or remove food groups. This means that traditional ‘comfort foods’ don’t have to be off the menu, they just need to be tweaked slightly to create…
5 Ingredient Wholemeal Crumpet with Berry Compote
For a sweet start to the day, you can’t go past this delicious crumpet recipe with homemade jam. Choosing wholemeal varieties of things you enjoy such as crumpets, pasta and bread means you can still enjoy them without the sugar…
Healthy Chocolate Ganache Coconut Bites – JUST 102 calories
Healthy chocolate, is there anything better? How about crunchy, coco-nutty little slices of deliciousness with a healthy chocolate topping? That gets the tick of approval from us! These Healthy Chocolate Ganache Recipe with Cocoanut Bites really deliver on both the…
Finding Her ‘Tribe’ Helped This Mum Lose 20Kgs* In Just 5 Months
When you have BIG NUMBERS on the scales to lose, getting started on your weight loss journey can often seem daunting. However for mum of 2, Dusty-Skye, it was seeing the INCREDIBLE weight loss results that other mums of a similar size were having…
Make Ahead Choc Almond Breakfast Bars For Busy Mornings
Some mornings you’ve just got to get up and get moving, so these bars will be a perfect breakfast option as you can make them when you have time and keep in the fridge. Kids will also enjoy these for…
Rich And Indulgent 64 Calorie Double Chocolate Bliss Balls
If you enjoy a delicious chocolate hit from time to time, be sure to pop these rich and indulgent double chocolate bliss Balls on your ‘to make’ list. With only 64 calories per bliss ball, they’re the perfect sweet treat…
Healthy hummingbird cake breakfast muffins
This Hummingbird Cake Recipe is a popular option and loved by many of us. These muffins give you all of the flavours of Hummingbird Cake in an easy to grab and go breakfast option. Bake some of these during your…
Salted Dark Chocolate Popcorn
If you are following a healthy eating plan such as the 28 Day Weight Loss Challenge, you will love this sweet and salty treat. Our Salted Dark Chocolate Popcorn recipe is perfect as an after dinner snack, and works as a mid-afternoon…
5 Ingredient Tuna and Cannellini Bean Dip
Making your own healthy dips at home still feels like a special treat, and they’re perfect for entertaining too. Enjoy this 5 ingredient dip as a healthy snack – it’s perfect if you are following the 28 Day Weight Loss…
DELICIOUS Nutty Toasted Muesli & Yoghurt Breakfast Sundae
Make this deliciously nutty muesli ahead of time and you’ve got a super healthy breakfast that only takes 30 seconds to throw together in the morning. Depending on your tastes and dietary requirements, you can make this recipe vegan by…
Too Easy Banana Cinnamon Microwave Mug Cake
We have this quick, yummy and easy reader recipe for you all to try that won’t throw you off your healthy eating plan. This banana cinnamon microwave mug cake is packed full of fibre that will help to keep you…
4 Ingredient Choc Chip Peanut Butter Oat Bars
Just four ingredients is all you need to make these delicious Choc Chip Peanut Butter Oat Bars, thanks to this recipe from our 28 Day Weight Loss Challenge. These muesli bar style snacks can be thrown together in five minutes…
5 Lower Belly Exercises That Work
Most of us have gone through the experience of carrying around pesky belly fat that just wouldn’t go away no matter how many exercises we do or how far we run. Out of all the fat that we store in…
153 calorie healthy no bake peppermint choc slice
Sometimes, you just can’t be bothered to spend ages cooking up a healthy snack. That’s where this No Bake Peppermint Slice recipe can help – after processing all of the ingredients and placing them in a tin, all you need to…
High Protein Honey Apple Quinoa Muffins
These muffins are delicious warm or cold, perfect for the kids after school or for you with a cup of tea for a mid-morning snack. They’re a great snack while trying to lose weight on the 28 Day Weight Loss…
Surprise your child with these no added sugar yummy gummies
There's no need for store-bought lollies when you make these healthy gut-loving beauties at home! Making homemade gummies is like making healthy jelly!
5 Ingredient DELICIOUS Baked Honey Custard
The three words ‘only five ingredients’ are like music to the ears of busy mums, especially when it is in relation to a dessert! This Baked Honey Custard is the perfect single serve dessert, but can also be converted into a…
What exercise is safe to do after having a baby, especially a c-section?
A easy step by step guide of how to start your exercise routine to being losing weight after having a c-section after birth.
Simple Veggie Packed Frittatas For The Lunch Box
Frittatas are a quick and easy lunch for adults and kids, and super versatile. This recipe features a yummy combination to get you started, but can easily be adjusted to suit your child’s tastes or what you have in the vegetable…
91 Calorie Peanut Butter Cookie Dough Balls
There’s something about cookie dough that makes it a favourite treat around Healthy Mummy HQ. And when it’s 91 calorie cookie dough of the healthy kind, we are sold! It’s one of the reasons why these delicious healthy peanut butter…
Protein Rich 4 Ingredient Almond Bread Recipe
Wondering what to have for morning tea or with your cuppa? Why not give this healthy and protein-rich Almond Bread Recipe a go? Traditional almond bread and biscotti recipes are usually packed with white sugar, refined white flour and other…
15 Healthy Pikelet Recipes Your Kids Will Love
It’s always great to have a good, healthy alternative to the standard sandwich in your child’s lunch box. We have a great new eBook that has so many recipes for this school year. You can buy the Healthy Kids Lunch Box…
Sweet And Crumbly Deconstructed Lemon Tart
There are few desserts as iconic as the Lemon Meringue Pie, and this pudding will bring back memories of that rich dessert – without the excessive calories. This Deconstructed Lemon Tart is the perfect combination of sweet, sour, creamy, crunchy…
5 Ingredient Chocolate Dipping Sauce
Here’s a gooey chocolate custard that is just calling out to have fresh fruit dipped into it. Make a big batch for the whole family and be the dessert hero – they don’t need to know it’s actually healthy. This is…
Healthy Pizza Scrolls
If you’re looking for a nutritious, delicious and vegetarian friendly recipe to try then look no further than these quick and Healthy Vegetarian Pizza Scrolls. These yummy scrolls have been given the tick of approval by our Healthy Mummy Kids!
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