Forget ginger! The pregnancy sickness remedy no one told you about!
Studies have indicated that by boosting your magnesium levels, it might have a direct impact on your pregnancy sickness.
Read MoreForget ginger! The pregnancy sickness remedy no one told you about!
This mum with arthritis has lost 15kg and is finally pain free
Jessica McAllan is a 30-year-old mum-of-two from Brisbane who suffered from arthritis but is now pain free after losing 15kg.
Read MoreThis mum with arthritis has lost 15kg and is finally pain free
Why we seem to put on weight in the winter and how to stop this
Are you clothes fitting a bit tighter this winter? It seems many of us tend to put on weight in the winter.
Read MoreWhy we seem to put on weight in the winter and how to stop this
Gemma has lost 3.4kg in 8 weeks! And transformed her health!
Gemma Corey is a mum-of-three and she's lost 3.4kg over the first eight weeks of The Healthy Mummy’s 12 Week Challenge.
Read MoreGemma has lost 3.4kg in 8 weeks! And transformed her health!
How these 4 mums have saved almost $35,000 between them since they joined The Healthy Mummy
Four of our lovely mums reveal how they've saved money, how much they've saved and also their top tips for budgeting.
Read MoreHow these 4 mums have saved almost $35,000 between them since they joined The Healthy Mummy
Manda has lost nearly 5kg in 8 weeks!
Manda O’ Shannessy is a mum of four and she has lost 4.4kg in just eight weeks! She also lost 17cm off her entire body in eight weeks.
Read MoreManda has lost nearly 5kg in 8 weeks!
How mum keeps her weekly shopping bill down for her family of 7!
Jessica Magill is pregnant with her sixth baby and she’s shared how she keeps her weekly shopping bill down for her family of seven!
Read MoreHow mum keeps her weekly shopping bill down for her family of 7!
This mum has completed 200 days of Healthy Mummy workouts – and is still going!
Wow! Tanya has done a workout from the 28 Day Weight Loss Challenge every single day for the last 200 days!
Read MoreThis mum has completed 200 days of Healthy Mummy workouts – and is still going!
This mum has lost 6kg in 6 months and 56cm off her total body measurements
Manda is a 40-year-old mum-of-three living in St Mays, NSW. Amazingly, she has been able to lose 6kg in six months by signing up to the 28 Day Weight Loss Challenge.
Read MoreThis mum has lost 6kg in 6 months and 56cm off her total body measurements
Midwife reveals why pregnant women should NEVER ignore itchy skin
Midwife Sarah posted a video to TikTok explaining that itchy skin during pregnancy could be a ver serious condition.
Read MoreMidwife reveals why pregnant women should NEVER ignore itchy skin
NEW Macro Count feature on The Healthy Mummy App – to see the protein, fat and carb breakdown in meals
There’s a new Macro Count feature on The Healthy Mummy App - so you can see how much protein, carbs and fats are in your meals!
Read MoreNEW Macro Count feature on The Healthy Mummy App – to see the protein, fat and carb breakdown in meals
MARRIED!!!! How this couple found LOVE through The Healthy Mummy!
Crystal Gubecka and Kylie Jane have found love and shared some beautiful wedding day snaps from their magical big day!
Read MoreMARRIED!!!! How this couple found LOVE through The Healthy Mummy!
This mum has lost over 25kg and celebrated her success with a stunning boudoir photoshoot!
Maya Pinn is a mum-of-two and she has lost over 25kg by following the 28 Day Weight Loss Challenge!
Read MoreThis mum has lost over 25kg and celebrated her success with a stunning boudoir photoshoot!
How Amanda saved $5,000 and used it towards a house deposit after following The Healthy Mummy!
Not only has this amazing mum Amanda Grace lost 36kg in 10 months, she's also saved $5,000 and used that towards a deposit for a house!!!!
Read MoreHow Amanda saved $5,000 and used it towards a house deposit after following The Healthy Mummy!
Tips on how to save at supermarket, keep food longer, save on energy bills and petrol
CHOICE has also released some tips on how to save at the supermarket, keep food longer, save on energy bills and tackle the rising petrol prices.
Read MoreTips on how to save at supermarket, keep food longer, save on energy bills and petrol
This mum has lost 36kg and her healthy lifestyle has enabled her save money – enough for a weekend getaway
Louise has not only lost 36kg after signing up to the 28 Day Weight Loss Challenge, she's saved heaps of money with her new lifestyle!
Read MoreThis mum has lost 36kg and her healthy lifestyle has enabled her save money – enough for a weekend getaway
Em has lost 40kg and she hasn’t given up sausage rolls or ice-cream!
Em Tran is a mum-of-three and she has lost over 40kg by following the 28 Day Weight Loss Challenge. Here's how she lost the baby weight.
Read MoreEm has lost 40kg and she hasn’t given up sausage rolls or ice-cream!
Mum has saved nearly $10,000 in just 12 months!
Gemma has lost 25kg and saved nearly $10,000 in just one year by following the 28 Day Weight Loss Challenge. See how she does it!
Read MoreMum has saved nearly $10,000 in just 12 months!
Food combinations to help you burn fat, beat bloating and boost metabolism!
According to Dietitian Vidhi Chawla teaming up different food items can actually be really beneficial and help you burn fat. Read what they are.
Read MoreFood combinations to help you burn fat, beat bloating and boost metabolism!
WOWSERS! These 5 women have lost nearly 70kg combined in JUST 12 weeks!
We are SO proud of these five mum, who have completely transformed themselves on The Healthy Mummy’s 12 Week Challenge!!!
Read MoreWOWSERS! These 5 women have lost nearly 70kg combined in JUST 12 weeks!
Meet this incredible mum who lost 22kg on the 12 Week Challenge
HUGE congratulations to our wonderful winner Christine Hamann who has lost 22kg after following the Healthy Mummy’s 12 Week Challenge!
Read MoreMeet this incredible mum who lost 22kg on the 12 Week Challenge
Eating less helps you lose weight – but exercising helps keep it off, study finds
They say losing weight is 90% down to your diet and 10% down to physical exercise, but a new study may turn this on its head.
Read MoreEating less helps you lose weight – but exercising helps keep it off, study finds
Effortless ways to lose weight as you age
It’s not all doom and gloom! There are some effortless ways you can shift the extra kilos as you age. Here’s how…
Read MoreEffortless ways to lose weight as you age
Daily smoothies have help this mum-of-three lose 18kg
Lainie Armstrong is a mum-of-three based in Canberra, she has lost 18kg following the 28 Day Weight Loss Challenge.
Read MoreDaily smoothies have help this mum-of-three lose 18kg
This grandma lost nearly 30kg for her son’s wedding and feels better than ever before!
Belinda Brickhill is a 49-year-old grandma and she has lost 30kg by following the 28 Day Weight Loss Challenge.
Read MoreThis grandma lost nearly 30kg for her son’s wedding and feels better than ever before!© 2025 The Healthy Mummy. All Rights Reserved.
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