A Healthy Mummy Smoothie a day has helped this mum lose 15 kilos
The Healthy Mummy Smoothies have helped this mum lose 15 kilos in just over 4 months. “I have been using the Healthy Mummy Smoothies as a replacement meal almost every day for lunch as it’s quick and convenient being a…
Mum who suffers from Crohn’s feels amazing thanks to Healthy Mummy Smoothies
Healthy Mummy Tasha was diagnosed with Crohn’s disease two years ago and says The Healthy Mummy lifestyle and most importantly the Healthy Mummy Smoothies have helped her to balance her diet, nourish her body and help find the triggers that…
Bettina is back to her pre-pregnancy weight after reaching ULTIMATE WEIGHT LOSS GOAL of 31kgs
Bettina admits life as a new mum is far from easy. But she is proud of how far she has come over the past 18 months since becoming a Healthy Mummy. “Mentally, since I lost the weight, I feel like…
Mum lost over 60kg in 14 months and has been maintaining it for the last 2 years
This dynamic Healthy Mummy and Healthy Dad duo have lost an incredible 65 Kilos between them in just eight months on the 28 Day Weight Loss Challenge.
“I am feeling happier, healthier and stronger than I have in my entire life!”
Healthy Mummy community member, Tarryn, says thanks to The Healthy Mummy she is feeling happier, healthier and stronger than she ever has in her entire life. Find out why and join the 28 Day Weight Loss Challenge below. “The Healthy…
Stacey feels more body confident than ever thanks to The Healthy Mummy
Healthy Mummy, Stacey, shares her lowest point before turning to The Healthy Mummy, “I would look in the mirror and critique everything about myself. I hated the body I saw reflecting back at me. None of my clothes fit me.…
The four types of exercise that reduce depression
People who exercise for as little as 30 minutes a day may be up to 17% less likely to get depression. Scientists found adults who took part in four hours of exercise each week were 17 percent less likely to develop the mental health condition.
Healthy Mummy Bonnie shares her incredible 66kg weight loss
One of our very own Healthy Mummy community members gave Bonnie the motivation she needed for her weight loss goal of over 60 kilos even though she knew it was going to be hard.
Vicki shares “The Healthy Mummy honestly saved me!”
Healthy Mummy, Vicki, shares with us that as an adult she has always struggled with her weight. That was until she started the 28 Day Weight Loss Challenge. “There were so many days where I hated leaving the house and…
“I am stronger than ever thanks to the Healthy Mummy!”
“You have 24hrs in a day 8hrs for work 8hrs for sleep how you will use the remaining 8hrs? Will it affect your life in either a positive or negative way? Hard works pays off, you just have to trust…
Mum shares her tips for success after losing 20 kg
This busy FIFO mum shares her tips for weight loss success thanks to the 28 Day Weight Loss Challenge.
Mum says: “I’m a whole new person thanks to The Healthy Mummy!”
This young Mum feels like a whole new person thanks to the Healthy Mummy 28 Day Weight Loss Challenge. You can too! Join now and make the change today.
Mum amazed by what you can achieve in 12 months with the Healthy Mummy
Healthy Mummy Community member, Allison, says she is totally amazed by what she has achieved over the past 12 months with the Healthy Mummy 28 Day Weight Loss Challenge. “Amazing what you can do in 12 months. Today is my…
All you need to know about our Mindpower Program!
All you need to know about The Healthy Mummy Mindpower Program! Supporting the mental wellbeing of mums is something we are so passionate about! Mental health is crucial for everyone, but it holds particular importance for mums, who often juggle…
Mum loses 15kg and is a completely different person both mentally and physically!
Meagan has lost 15 kilos and says she is a completely different person both mentally and physically thanks to the Healthy Mummy 28 Day Weight Loss Challenge.
OMG! It is definitely all in the “jeans” for this mum
Oh wow! This result is actually pretty amazing to see. Join the 28 Day Weight Loss Challenge and watch your jean size change just like this mum did. “I went from a size 16 in jeans to a size 14…
Healthy Mummy SKIN: “It’s working! My skin is slowly but surely shrinking back.”
Our Healthy Mummy Mums are loving the SKIN range and are super excited to share how The Healthy Mummy SKIN has helped with their overall lifestyle change. Check out Dani’s amazing results below. “It’s working! My skin is slowly but…
Mum shares, “Healthy Mummy has improved my diabetes”
We love seeing how The Healthy Mummy has helped improve our mum’s health. Sharon shares how her diabetes has drastically improved thanks to the Healthy Mummy 28 Day Weight Loss Challenge.
6 Healthy Mummies share their top 10 meal prep and money-saving tips
These six Healthy Mummy community members share their best meal prep tips to help you meal prep on a budget with the 28 Day Weight Loss Challenge.
Mums feel more confident and comfortable in their clothes thanks to Healthy Mummy
These five amazing Healthy Mummy’s are sharing their tips to help you feel more confident and comfortable in your clothes just like them. Join the 28 Day Weight Loss Challenge and find out more.
“I’ve lowered my blood pressure and cholesterol thanks to The Healthy Mummy!”
"I’ve lowered my blood pressure and cholesterol thanks to The Healthy Mummy!" Thanks for the blood pressure and cholesterol lowering diet plan.
Grandma proves age is no barrier when it comes to improving your health!
Deb Robinson, 62, from Bendigo in Victoria is a mum of five and a grandma to seven. After suffering from type 2 diabetes for 20 years, Deb decided it was time to turn her life around. “If a 62 yr…
How The Healthy Mummy helped this mum achieve her sporting success!
Mum credits The Healthy Mummy 28 Day Weight Loss Challenge for her amazing sporting success!
Mum shares inspirational story: “I’m NOT an Instagram fitness model! I’m a mum…”
Mum of four gets real about her body and all it has achieved, “I’m not an Instagram fitness model! I’m a mum. I’m a woman…” and you are too. Read on for this Healthy Mummy’s inspirational story and join Megan…
Mum determined to beat fibromyalgia with The Healthy Mummy
Mum determined to beat her chronic illness turns to The Healthy Mummy 28 Day Weight Loss Challenge for help.
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