Promotions and Giveaways

Claim your exclusive Healthy Mummy and Woolworths Online offer

We are excited to announce that The Healthy Mummy has partnered with Woolworths Online to be bring you a budget busting special offer!! 

Over the last 10 years The Healthy Mummy’s mission has been to empower and support mums across the globe to live healthier lives. Now, partnering with Woolworths Online, we can also help you save time and money when you do your weekly grocery shop.

In celebration of our partnership, we are offering you an exclusive discount on Woolworths Online orders.  Just spend $50 at Woolworths Online in the Health, Fruit or Vegetable categories to receive 10% off those items in your order. 

To take advantage of this offer simply click our exclusive link here and use code HLTHMUM10 at checkout to save each time you shop!!

Shopping with Healthy Mummy App

The Healthy Mummy’s 5 star rated App is loved by mums all over the world.  Home of the 28 Day Weight Loss Challenge, the app helps you to take control of your health and weight loss, all from the palm of your hand.  It is your meal planner, fitness trainer, motivator, and calorie and fitness tracker all in one. 

The App is especially useful when it comes to organising your weekly shopping list.  Your shopping list is created automatically based on your personalised weekly meal plan – taking away the hard work of figuring out what you need to buy for the week ahead.  Once you have set your meal plan you can tick off your shopping list what you already have at home and then simply order what you need with Woolworths Online.  Simple!!

With over 4500 recipes inside the App you’ll be spoiled for choice when deciding what to have for dinner each night.  One of the communities favourite recipes in the App is the Stovetop Lasagne.  This budget-friendly recipe is sure to a hit with the whole family.

Mums who have transformed their bodies on the 28 Day Weight Loss Challenge

The 28 Day Weight Loss Challenge focuses on sustainable lifestyle changes that help you to lose 4-6kgs every 28 days.  We teach you how to make budget friendly, healthy food that your family will love, and give you easy and quick at home exercises so you increase your fitness levels.  Plus you get the support of 100,000s of mums, just like you, who will help you smash your health and weight loss goals.

Check out these mums who have transformed their lives with the 28 Day Weight Loss Challenge.

Courtney has lost 27kgs

“In less than 12 months I went from an size XL to a Small. The only thing I wish I could change from my Healthy Mummy lifestyle is the timing – I wish I’d found this five years earlier. Don’t wait ladies – there is no time like today to start. You’ll have all the support you need in this group from thousands of amazing woman going through exactly the same things.”

Manuela has lost 35kgs

At the end of 2019, I had this uncomfortable feeling that I wasn’t going to see my next birthday if things didn’t change and that’s when I came across Stephanie’s journey on The Healthy Mummy, so I bit the bullet and joined.

The meals on the healthy mummy app are incredible, but I also love to cook and be inventive with my meals.  And now I have lost over 35kg loss. Happy dance!!!!”

Amy has lost over 40kgs and grown in confidence

“Oh how my confidence has grown!! It still amazes me how that once shy, anxious and embarrassed mum, has now transformed into an empowered, strong and confident woman. The Healthy Mummy has not only helped me to lose over 40 kilos, it has transformed my life. I now know how my body deserves to be treated. I am worthy of putting my health first.”

Julie has lost 50kg

“The Healthy Mummy 28 Day Weight Loss Challenges changed my life. I’ve lost 50kgs by following the monthly challenges and by incorporating exercise into my day to day life. If your sitting on the fence and wondering if The Healthy Mummy works I’m here to tell you its hands down the best thing that has happened to me. At 47 I’m feeling fitter and healthier than I’ve felt in a very long time.”

Fa’asega has lost 30kgs

“Still the same women with the same name. Just a different mindset and new game… two years of living a healthy balanced lifestyle. Sure I lost weight but that was the plus… now I know I deserve to be strong mentally and physically, that’s what The Healthy Mummy has helped me understand and achieve – it’s the whole package. Mind, body and soul.”

 Join the 28 Day Weight Loss Challenge

If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies

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written by:

The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.