Ingredient cashews
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Crunchy seed and nut clusters just 83 calories each
A chocolate Bavarian recipe that’s good for you!
Easy Chocolate Slice
We can never say no to chocolate, but when there’s only 99 calories in each piece, you don’t need to! Indulge your tastebuds and still lose baby weight. Thanks to Healthy Mummy member Shelley for this fabulous recipe.
Healthy Caramel Slice
Raw Double Chocolate Peppermint Slice
Cranberry and White Chocolate Cheesecakes
Vegan Coconut and Lemon Cheesecake Slice
No-Bake Mango And Coconut Super Slice
Choc-orange protein balls just 85 calories
Raw peanut butter & coconut brownie slice
Calling all peanut butter lovers! Want a snack that tastes as good as it looks? This Raw Peanut Butter & Coconut Brownie Slice is full of antioxidants and good fats from its wholesome ingredients. And YES you can most definitely…
Raspberry coconut chocolate slice just 190 calories
When a snack looks this good, you’d be forgiven for thinking that there’s no way it could be part of a healthy eating plan. But this Raspberry Coconut Slice is actually packed with healthy ingredients such as nuts, dates and…
Healthy choc chip mini cheesecakes
These Healthy Choc Chip Mini Cheesecakes are vegan friendly and taste as good as they look. They’re packed full of protein and antioxidants due to their nutritious ingredients. We love frozen goodies and as part of the 28 Day Weight Loss…
Double Chocolate Protein Balls – just 110 calories each
Here’s a great snack to enjoy after your workout, thanks to 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘these protein balls are the perfect guilt free treat! The rich chocolate flavour will leave your sweet tooth feeling more…
No Bake Caramel Super Slice
If you’re craving a sweet snack after dinner, this is your new go-to. Perfect for busy mums as it needs NO baking whatsoever. This recipe comes from 28 Day Weight Loss Challenge. Cassie says ‘This recipe is super easy to…
Fig, maple and cacao bliss balls
If you’re a fan of dried figs, these tasty bliss balls should be on your to-do list. Sent in by 28 Day Weight Loss Challenge member Casey Biddle, they taste as good as they look! Packed with dried fruit, nuts and…
Choc mint ice cream sandwiches
Don’t these look AMAZING? A big thank you to 28 Day Weight Loss Challenge member Cassie for sending us the recipe for these Choc Mint Ice Cream Sandwiches. Pop these healthy treats on your to-do list! Cassie says ‘these make…
Cashew choc mint protein balls just 80 calories
We love it when you share your own recipes with us, like 28 Day Weight Loss Challenge member Cassie has done today. These cashew choc mint protein balls are just 80 calories each and sound like the perfect snack with…
Crunchy salted caramel peanut hedgehog slice
All we can say is WOW. Thank you to 28 Day Weight Loss Challenge member Krystal Brewer for sending us this decadent dessert made with healthier ingredients. It’s crunchy from the puffed rice, sweet and sticky from the dates, and super…
Choc Mint And Raspberry Bites
With the magic combination of raspberry and mint, these bites are an ideal snack to keep you going between meals. Healthy Mummy member Shelley loves sharing her brilliant creations with us, and they’re perfect to enjoy as part of the…
5 ingredient no bake crunchy coconut bites
For a protein packed snack that will banish hunger until your next meal, try these Crunchy Coconut Bites. Just five ingredients from the pantry is all you need to prepare this no-bake snack. As part of the 28 Day Weight…
Healthy no bake date and nut bars
High in fibre, sweet and satisfying – these Healthy No Bake Date Nut Bars are great to enjoy as a healthy snack to keep your metabolism in check. With just four main ingredients, it’s SO easy to make your own healthy muesli…
Protein PACKED raw chocolate brownies
Many brownie recipes use nuts to add a little crunch and flavour, but this amazing recipe sees nuts as the star of the show. 28 Day Weight Loss Challenge member Dina Santos has sent us this recipe for Protein Packed…
150 Calorie Choc-Dipped Seed & Nut Bars
For the ultimate afternoon pick-me-up you can’t go past the combination of nuts, seeds and CHOCOLATE. These tasty bars contain all store cupboard staples, meaning you might already have everything on hand to make them RIGHT NOW. Go and look! As…
DELICIOUS Nutty Toasted Muesli & Yoghurt Breakfast Sundae
Make this deliciously nutty muesli ahead of time and you’ve got a super healthy breakfast that only takes 30 seconds to throw together in the morning. Depending on your tastes and dietary requirements, you can make this recipe vegan by…
Healthy Homemade Milo
This is a great recipe to make and store in the cupboard to use as needed. Use it to make a cold drink for afternoon tea, to add to your Healthy Mummy Smoothie or even for a hot drink for the…
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