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Delicious & Easy Weight-Loss Recipes Your Family Will Love!

Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.

Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.

Healthy Recipes, Healthy Snack Ideas

Peanut bubble crunch

Chocolate and bubbles are two things kids cannot seem to get enough of. So to keep the kids happy we have combined the two into this delicious Peanut Bubble Crunch! With rice bubbles, peanut butter and chocolate, the kids will…

The Healthy Mummy
April 3, 2024

Healthy Recipes, Healthy Snack Ideas, Our Story

Healthy Chocolate WeetBix Slice

This recipe for Healthy Chocolate Weetbix Slice is made with wholesome and nutritious ingredients, this Weetbix slice is not only mouth-watering, but also a perfect snack for those who are on the go.

The Healthy Mummy
April 2, 2024

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Healthy Biscoff Weetbix Slice

This is an incredible recipe from the 28 Day Weight Loss Challenge that is perfect for Easter and one that you can enjoy all year round!

The Healthy Mummy
March 8, 2024

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Delicious Air Fryer Caramel Oat Slice

This fibre packed snack or dessert from the 28 Day Weight Loss Challenge is absolutely delicious and only 266 calories per serve!

The Healthy Mummy
February 12, 2024

Healthy Recipes, Weight Loss Dessert Recipes

Frozen Vanilla Berry Tart

This decadent no bake dessert from the 28 Day Weight Loss Challenge is perfect to serve in summer and is just 238 calories per serve.

Lee Price
November 22, 2023

Healthy Recipes, Our Story

No bake chocolate peanut butter slice

Seriously if there’s a better combo than peanut butter and chocolate, we don’t want to know. This recipe is a MUST try and you will be forgiven for not sharing, trust us on this. Plus it’s NO BAKE! Hooray! Using…

The Healthy Mummy
November 1, 2023

Healthy Recipes, Weight Loss Dessert Recipes

Gluten Free Hummingbird Cake

The gluten free healthy version of the Hummingbird Cake marries banana, pineapple and coconut flavours into a show stopping dessert.

The Healthy Mummy
September 24, 2023

Healthy Recipes

Low-Carb Irresistible Chocolate Peanut Butter Cups

These delicious peanut butter cups are low in carbs and ideal as a sweet treat on the 28 Day Weight Loss Challenge. Store in the fridge or freezer for a grab-and-go healthy dessert. The whole family will love them! For…

The Healthy Mummy
August 28, 2023

Healthy Recipes

Wheat-free apple and cinnamon oat loaf

If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the…

The Healthy Mummy
August 13, 2023

Healthy Recipes

Nut Free Muesli Bar Recipe

Are you looking for a healthy and delicious snack option that you can enjoy on the go? Look no further than these homemade muesli bars! Packed with wholesome ingredients and bursting with natural flavours, this healthy muesli bar recipe is a perfect choice for anyone who wants to indulge in a nutritious snack.

The Healthy Mummy
July 30, 2023

Healthy Recipes, Healthy Snack Ideas

Mint Choc Bubble Crunch

This recipe sent in by Healthy Mummy member Shelley was so popular with the community, it’s now in the Healthy Mummy App! Shelley says, “My Peanut Bubble Crunch recipe was such a hit and I’ve had so many people messaging…

The Healthy Mummy
June 4, 2023

Healthy Recipes

Kid-friendly Weet bix Slice (with extra chocolate)

Here’s a quick no bake recipe that is PERFECT for the kids. Thank you to 28 Day Weight Loss Challenge member Toni Havelberg for sharing this tweak to our ever-popular Weet Bix Slice. Toni says, “I have a MAJOR sweet…

The Healthy Mummy
May 10, 2023

Healthy Recipes

Protein packed turkey burrito bowl

Craving a delicious and healthy meal? Look no further than The Healthy Mummy's Turkey Burrito Bowl recipe. Packed with protein and fresh ingredients, this meal is perfect for keeping you full and satisfied. Try it out today!

The Healthy Mummy
April 17, 2023

Healthy Recipes

Homemade marshmallow Easter eggs

Ditch the store-bought eggs this Easter and make your own treats with this healthy twist! These homemade marshmallow eggs are fun to make with the kids and surprisingly good for you using wholesome ingredients that benefit your body. At just…

The Healthy Mummy
April 3, 2023

Healthy Recipes

Healthy Chocolate Brownies Recipe

Satisfy your sweet tooth without the guilt! Try our healthy brownie recipe from The Healthy Mummy. Made with wholesome ingredients, these brownies are the perfect way to indulge in a delicious treat while staying on track with your healthy lifestyle.

The Healthy Mummy
February 23, 2023

Healthy Recipes, Healthy Snack Ideas, Our Story

No bake Caramel Biscoff Balls

These Caramel Biscoff Balls from the 28 Day Weight Loss Challenge are seriously delicious and perfect for when you crave something sweet.

The Healthy Mummy
January 29, 2023

Healthy Recipes, Weight Loss Dessert Recipes

A chocolate Bavarian recipe that’s good for you!

A chocolate Bavarian that's good for you?!

Indulging in a decadent dessert doesn't have to mean sacrificing your health goals. In fact, with the right ingredients and a little creativity, you can enjoy a delicious treat that is both satisfying and nutritious. If you're a chocolate lover, you're in for a treat with this mouth-watering Chocolate Bavarian recipe. Packed with rich, velvety chocolate flavours and a creamy texture that will melt in your mouth, this dessert is a guilt-free delight that will leave you craving for more.

The Healthy Mummy
January 26, 2023

Healthy Recipes, Healthy Snack Ideas

Healthy Mini Doughnuts. Yes, healthy doughnuts!

Are you looking for the most delicious doughnut recipe that's also healthy? We've got an easy-to-make healthy doughnuts Recipe for you to try!

Lee Price
January 23, 2023

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Lunchbox-friendly 15 Minute Healthy Chocolate Slice

This nut-free Lunchbox Friendly 15-Minute Chocolate Slice takes just 15 minutes in the oven and makes the most of pantry cupboard staples.

Lee Price
January 22, 2023

Healthy Recipes, Weight Loss Dessert Recipes

Finally: Healthy sticky date pudding!

Are you looking for the most delicious and healthy sticky date pudding recipe? Find a delicious and healthy sticky date pudding recipe here!

Lee Price
December 21, 2022

Healthy Recipes, Weight Loss Dessert Recipes

Healthy Chocolate Pumpkin Mud Cake with Chocolate Ganache

Read our delicious recipe for a Healthy Chocolate Mud Cake recipe that's the perfect addition to any meal plan and it doesn't hurt the hips!

Lee Price
December 14, 2022

Healthy Recipes

Family Friendly Healthy Tuna Mornay

We love recipes like this Tuna Mornay recipe where you probably already have the ingredients in your kitchen already. Tuna Mornay is a great comfort food for the whole family.

The Healthy Mummy
November 20, 2022

Healthy Recipes, Healthy Snack Ideas

Tasheena’s Choc Weetbix Balls

At 157 calories each, these Weetbix chocolate balls are the perfect chocolate guilt-free snack. This Weetbix chocolate balls recipe is from 28 Day Weight Loss Challenge member Tasheena Snow who has lost 41kgs, amazing!

The Healthy Mummy
August 17, 2022

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Marble Weetbix Slice just 215 calories

Our Weetbix slice is one of The Healthy Mummy Community's favourite recipes so we've given it a beautiful makeover with this Marble Weetbix slice version.

The Healthy Mummy
December 15, 2021

Healthy Recipes

DELICIOUS Layered Coconut Crumble Custard Cups

For a special dessert, these healthy layered coconut crumble custard cups are superb. Combining the crumbly base and topping with the creamy custard makes them hard to resist. We know that when you are trying to lose weight it can…

The Healthy Mummy
November 12, 2021

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