Chicken Skewers With Satay

Grilled Chicken Skewers With Satay Sauce

Make your own healthier version of this takeaway favourite. These satay chicken skewers are great for a family meal, but also work well when made in advance for a BBQ. Serve with the rice and add a fresh garden salad if desired. This recipe comes from the 28 Day Weight Loss […]

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Recipes
Homemade 4 ingredient crispy ‘Shapes’ biscuits

Homemade 4 ingredient crispy ‘Shapes’ biscuits

If you’ve ever looked at the ingredients on a packet of savoury biscuits, you might be surprised to find that it’s a rather long list. Vegetable oil, sugar, milk solids, yeast extract, MSG, baking powder, colours and maltodextrin. Compare that to the ingredients list below, and you’ll see why our […]

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Recipes
Sweet Potato and Egg Brekki Bites

Sweet Potato And Egg Brekkie Bites

How good is a super quick and easy breakfast? How about a super quick and easy breakfast that’s both HEALTHY and can be eaten ON THE GO?  Even better! These delish Sweet Potato And Egg Brekkie Bites are the perfect ‘grab and go’ breakfast for those mornings when you need to […]

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Breakfasts