28 Day Weight Loss Challenge
This Vegetarian Pizza Mug Meal has Less Calories Than a Slice of Pizza!
Grab a mug and microwave. This delicious Vegetarian Pizza Mug is ready to eat in just 6 minutes. Quick family-friend winter meal!
Chelsea shares her meal plan and how she lost 62kg
Chelsea credits meal planning and prepping on the 28 Day Weight Loss Challenge for her fantastic success in dropping kilos.
6 recipes these mums used to shift belly fat
Here are six belly fat busting recipes that are delicious as well as being great to help drop weight from your midsection, from real mums who have lost belly fat.
12 easy ways to boost your metabolism
Boosting the metabolism is crucial for weight loss. Here are 12 easy things you can do to increase your metabolic rate and burn more calories!
8 ways to track your journey in The Healthy Mummy App
By allowing you to monitor the progress of your health journey The Healthy Mummy app offers all your weight loss tracking in one place
This mum has lost 14kg since August with The Healthy Mummy!
When Nicole Bradshaw decided to sign up for The Healthy Mummy she didn't realise just how much of a life change she had made.
These mums have lost weight, transformed their health and are learning along the way!
When you join The Healthy Mummy along with recipes and workouts you are constantly learning from the community and from our experts.
This mum is loving how she looks and feels thanks to The Healthy Mummy!
Hannah is seeing her body and health change thanks to The Healthy Mummy, she's feeling much more confident and loving it.
This long time Healthy Mummy is living her best life and loving her health transformation!
Nikki is the happiest, healthiest and most energetic person she's ever been at 49 years old all thanks to The Healthy Mummy!
This mum has maintained her weight loss success and seen her confidence soar thanks to The Healthy Mummy!
Randa Jaide is an inspiration because of the confidence she exudes! Check her out in her latest bikini purchase...hot mama!
This mum shares 5 AMAZING exercises that keep her stomach flat
Before making some healthy lifestyle changes, Leah felt tired, lacked energy, felt constantly bloated and weighed in at 75kgs.…
This mumma shifted her mindset and saw some amazing results in just 12 mths!
Kara Jack is a 35-year-old mum of two boys living on Victoria's Mornington Peninsula who committed to changing her health.
15 months down and 17kgs gone and this mum is feeling fantastic!
Aileen Chugg is an almost 30-year-old mum from Tasmania who switched her focus to her health and weight loss goals after her last baby was almost two, ready to kick them all.
After some tough setbacks this mum dropped 12.5kg and got her family to join her new healthy lifestyle!
Mum of two Paula knew the benefits of The Healthy Mummy 28 Day Challenge after losing 15kg in 2020 with the challenge so knew what to do when the weight creeped back on in 2021 after some set backs.
It took just 12 weeks for this mum to drop 15kg and resolve her IBS
Bernice Walles finally decided she wanted to make some changes and has lost 15 kgs in under 12 weeks and noticed her IBS symptoms have completely gone.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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