Thai Chicken Sausage Rolls
If you want a simple chicken sausage rolls recipe that the kids will love, try these Thai chicken sausage rolls. There is something about pastry parcels that kids find hard to resist – even with the hidden veg!
Australian Cafe Style Pumpkin & Ricotta Rolls. Just 5 Main Ingredients!
Golden brown cafe-style pastries using just 5 ingredients. A delicious, low-calorie and budget-friendly recipe for the whole family.
Best bodyweight exercises
You don’t have to leave your home to exercise! The Healthy Mummy has Bodyweight workouts to help you.
Mum makes 10 healthier chocolatey treats that WON’T derail your healthy eating plans AND are under 200 Calories
Rhian Allen has prepared 10 Chocolately Treats from the 28 Day Weight Loss Challenge for Easter that at all UNDER 200 calories per serve!
Quick and easy chicken satay noodles recipe just 295 calories
If you're looking for a quick weeknight dinner, this Chicken Satay Noodles is the perfect recipe. Get ready to tantalise your taste buds with this easy-to-follow recipe that is sure to become a family favourite.
Kid-friendly Weet bix Slice (with extra chocolate)
Here’s a quick no bake recipe that is PERFECT for the kids. Thank you to 28 Day Weight Loss Challenge member Toni Havelberg for sharing this tweak to our ever-popular Weet Bix Slice. Toni says, “I have a MAJOR sweet…
Protein packed Thai chicken meatballs
Whether you're looking for a quick weeknight dinner or an impressive appetiser for your next gathering, these Thai chicken meatballs are the perfect choice. Get ready to tantalise your taste buds with this easy-to-follow recipe that is sure to become a family favourite.
Four ingredient healthy lemon sponge cake
Bursting with the zesty flavour of lemons and boasting a soft, airy texture, this lemon cake is a perfect guilt-free indulgence. Whether you're hosting a gathering or simply want to treat yourself to a slice of happiness, this recipe is a must-try.
Healthy, budget and delicious alternatives to King Charles’ Coronation Quiche!
If you are embarking on a healthier eating plan but don't want to miss out on the coronation quiche, we have some budget alternatives.
Two Ingredient Pear Chips Recipe Just 42 Calories
If you're looking for a tasty and healthy snack, look no further than these delicious pear chips. Packed with natural sweetness and a satisfying crunch, pear chips are a fantastic alternative to store-bought snacks that are often laden with unhealthy ingredients. Whether you're looking to satisfy a sweet tooth or provide a nutritious snack for your kids, this pear chips recipe is sure to be a hit.
Crunchy seed and nut clusters just 83 calories each
Whether you're looking for a quick pick-me-up during the day or a guilt-free treat to satisfy your sweet tooth, these crunchy nut clusters will definitely hit the spot.
Turmeric Cauliflower with Grilled Salmon
Making this Turmeric Cauliflower with Grilled Salmon is an anti-inflammatory dream. Research has shown that turmeric reduces inflammation related to arthritis, diabetes, and other diseases. Additionally, consuming salmon has been linked to reducing the inflammatory marker C-reactive protein. Plus…
Pizza Pockets
Whether you're looking for a quick and easy dinner option or a fun snack for the whole family, this pizza pocket recipe is sure to become a new favourite in your household. Get ready to indulge in pizza perfection, minus the guilt!
Protein packed turkey burrito bowl
Craving a delicious and healthy meal? Look no further than The Healthy Mummy's Turkey Burrito Bowl recipe. Packed with protein and fresh ingredients, this meal is perfect for keeping you full and satisfied. Try it out today!
Healthy Homemade Baked Beans
With simple ingredients and easy-to-follow instructions, you'll be able to whip up a batch of these flavoursome homemade baked beans in no time. So, grab your apron and get ready to impress your family and friends with this homemade classic that is sure to become a staple in your kitchen.
Family Meals on a BUDGET: 10 Dinners under $3 per serve!
Discover our budget family friendly meals for under $3 per serve that are delicious & great value. We have chosen some recipes to show you how YUMMY meals on a budget can be for the whole family!
6 motivation tips to get you started on your healthy eating plan
If you’re trying to get inspired to start your new healthy eating plan, you’re not alone. We have been hearing from lots of mums who want to lose pregnancy weight and have either purchased some of our products, joined up to…
Savoury beef mince with sweet potato mash
Are you looking for a mince recipe that's also healthy? Look no further than The Healthy Mummy! Our Savoury Mince with Sweet Potato Mash recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
11 ways to meal prep when you have a small freezer
If you want to meal prep but have VERY LITTLE freezer space, you have to get creative! Many of our meal prep queens on our Healthy Mummy Food Lovers Facebook Page seem to make lots of meals to pop in the…
Healthy homemade hummus Recipe
Introducing the Healthy homemade hummus Recipe, If you’re following a healthy eating plan you’ll know that it’s important to have healthy snacks on hand to avoid craving unhealthy foods and ensure you’re getting your fill of nutrients. Making your own dips…
Practical hacks to save you $50 per week on groceries
Healthy Mummy Sascha shares her practical hacks to save money on her grocery bill to feed her family of 6! Check them out.
Chicken rissoles and veggies
Looking for a healthy and delicious recipe? Try our chicken rissole recipe from The Healthy Mummy. This rissole recipe is packed with nutrition and flavour, making it the perfect family meal. Make it today and enjoy a guilt-free, satisfying meal!
How this mum saved $15,000 in 18 months by eating healthily
Samantha Lozano has not only lost 61kg by following the 28 Day Weight Loss Challenge but she's also saved over $15,000 in the last 18 months!
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The Healthy Mummy App is the NUMBER 1 destination for recipes, meal planning, menu variety, budget family meals for MUMS.
Tips on how to ask R U Ok? …. from our community to yours
We asked our community of mums for some tips to ask R U Ok?
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Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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