Healthy “Golden Gaytime” bliss balls
Yes you read that correctly – an actual recipe for Golden Gaytime Bliss Balls! Bring back memories of lazy summers at the local pool with this healthy (and equally delicious) take on the classic Aussie ice-cream.
Honey and Pear Cookies you HAVE to make and bake!
Here’s a lovely sweet cookie that is made with all natural ingredients. There’s no need to say no to biscuits when you are trying to lose weight – just make them yourself at home! A biscuit from the supermarket will have far…
20 Minute Snow Pea and Tofu Laksa
This Snow Pea and Tofu Laksa is a great way to enjoy take away style food at home. Making your own curries, stir fries and noodle soups like this one means you can enjoy the flavours without the calories normally…
Blueberry bites just 54 calories
For a fun purple twist on a bliss ball, these Blueberry Bites are perfect. Many bliss balls are sweetened with dates, but these use honey instead. You only need five ingredients for this simple recipe. Why not pop them on…
Almond And Quinoa Cookies Just 90 Calories Each
When you really fancy a cookie with your afternoon cuppa, it’s great to have some healthy options in the house. Instead of a packaged biscuit, which tends to have far more sugar and calories than is ideal, these cookies are…
Choc mint smoothie bowl recipe
Wouldn’t you love to wake up to this amazing Choc Mint Smoothie Bowl? You can! It’s so easy to make your own café-style breakfast.
Healthy gooey chocolate brownies
Read our delicious recipe for Healthy Gooey Chocolate Brownies, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.
Balsamic Caramelised Red Onion And Feta Tart
This delicious tart is ideal for a healthy lunch or light dinner served with a fresh salad. It’s a great recipe to serve friends when they come for dinner, or enjoy with the whole family for a simple midweek meal.…
Banana, raspberry and chocolate chip muffins
For a healthy snack under 100 calories, these Banana, Raspberry And Chocolate Chip Muffins are perfect. There’s no need for a muffin to contain vast amounts of sugar like the ones you find in cafes or at the supermarket – check…
Choc Orange Cheesecake Smoothie
Have you tried the Chocolate Orange Healthy Mummy Smoothie yet? It’s proving to be very popular with our 28 Day Weight Loss Challenge members. Clare Poole has sent us her fab recipe. Clare says ‘I am loving the new choc…
Cellulite Busting Smoothie
As mums we’re always multi-tasking, so why not demand the same from your smoothie? This delicious berry-filled smoothie helps combat cellulite with its unique blend of ingredients and is part of our smoothie recipe collection to target belly fat. It…
Warm up with this Hot Chocolate Smoothie Bowl
This Hot Chocolate Smoothie Bowl is a delicious and easy to prepare breakfast that will warm you up from the inside out on a cool morning.
4 Ingredient Piña Colada Bites Just 42 Calories Each
Healthy desserts don’t have to be hard to make or have long lists of ingredients. These 4 ingredient Piña Colada Bites are simple, delicious and so easy to make. Keep some stashed away in the freezer for those times when…
Currant And Carrot Loaf For A Healthy Breakfast
Do you find some mornings you just don’t have time to sit down to eat? This healthy sweet loaf is perfect to make ahead of time and keep wrapped in individual portions in the freezer. Then it’s so easy to defrost,…
5 Ingredient Coconut And Berry Jelly Pots
Jelly doesn’t have to be a dessert just for kids – these gorgeous jelly pots will be enjoyed by adults too! The fresh berries add a great splash of colour as well as nutrition to this healthy dessert. Why not make…
Lunchbox Friendly Orange And Coconut Cookies
These nut free cookies are perfect for afternoon tea but also work well in a lunchbox for the kids. Buying cookies from the supermarket will normally mean that there are large amounts of sugar in each one – but these…
Vegetarian Mexican Style Soup
In just 20 minutes you can have this Mexican style soup on the table. It contains kidney beans, which can really help to balance blood sugar levels as they provide steady, slow-burning energy. You’ll enjoy the Mexican flavours, with the…
Thai Style Chicken and Pumpkin Laksa
This recipe provides all the mouth watering flavour of dining out but in a healthy homemade version so you know exactly what ingredients have been used. You can have this Thai pumpkin soup recipe prepared and served in under half…
Rice, Avocado And Tuna Sushi Bowl
The delicious meal is like a deconstructed sushi roll. Prepare the rice ahead of time so you can just assemble everything quickly when ready to serve. We love meals like this that you can make in advance to save precious…
Kale And Choc Chip Cookies Just 70 Calories
Got a bunch of kale and not sure what to do with it? Make some cookies! Sounds strange, but 28 Day Weight Loss Challenge member Ashlea Gillard did just that when she made these Kale And Choc Chip Cookies. Ashlea…
Feta, leek and spinach mini quiche just 115 calories
This mini quiche recipe is great for a fast dinner or lunch. Pair with your favourite side dishes such as Greek salad or lightly steamed veggies. They also work well when served cold in the lunchbox – and feel free…
5 Minute Coconut Date Delights
For a snack that is sweet, delicious, filling and fast, these dates are perfect. Keep medjool dates on hand for when you have a sweet craving – they give you the taste you love without the added sugar found in…
4 Ingredient Homemade Apple Jelly
When you and the kids fancy some jelly, there’s no need to reach for the brightly coloured sugary box of jelly crystals. Just four ingredients is all you need to prepare this healthier version of a family favourite. Use a…
Speedy Brekky Beef Stir-Fry
Who says you can’t have stir fry for breakfast when it tastes this good? This recipe will see you kicking off your day with a hit of protein and iron. Save even more time by preparing the rice the night…
Rosemary And Flaxseed Crackers With Hummus
For a healthy sugar free snack, why not try your hand at making your own savoury crackers? These Rosemary And Flaxseed Crackers are perfect with some hummus (try our recipe here or just use store-bought). This recipe comes from the 28…
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