5 No Bake & No Added Sugar Healthy Chocolate Treats
Nothing says I love you like a homemade sweet chocolate treat for your loved one. The best part about these 5 recipes is that you don’t even need to turn the oven on! They all taste so good that your…
Six Ingredient Coffee Truffles
Looking for something sweet? These coffee truffles are a must-try. Using pantry cupboard staples means you will be able to whip these truffles up anytime, as a gift or a treat for yourself! As part of the 28 Day Weight…
DELICIOUS Sesame Beef with Asian Greens
This Sesame Beef with Asian Greens is a delicious and healthy Asian inspired dish, and comes from our 28 Day Weight Loss Challenge. Perfect to serve the whole family, or keep a portion to use as a quick lunch the…
91 Calorie Peanut Butter Coconut Balls
These protein packed peanut butter balls make the perfect snack when following the 28 Day Weight Loss Challenge. They are not only delicious but will help to keep you fuller for longer which is ideal if you are trying to…
4 Ingredient Simple And Healthy Lemon & Thyme Roast Chicken
Some recipes don’t need a lot of tweaking to make them great – this is one of them. Just 4 ingredients is all you need to create this great roasted lemon chicken. A roast is always a welcome meal for adults…
55 calorie choc dipped salted caramel bliss balls
Here’s a great bliss ball recipe that can be enjoyed as a healthy pick-me-up when you need some energy. As part of the 28 Day Weight Loss Challenge we recommend three main meals and 2-3 snacks per day. These would…
“Throw It In The Oven” Dinner – Sausage and Veggie Tray Bake
While they might not be an everyday food when you are trying to lose weight, there are sausages and there are sausages. The cheap snags from the supermarket are not going to cut it if you are trying to lose…
Gooey Chocolate Cake and Sauce With Sneaky Veggies
This delicious recipe works so well if you’re on the 28 Day Weight Loss Challenge. It is so tasty and uses healthy ingredients (even some sneaky veggies!) so you can still eat it while losing weight.
Satay chicken tacos
Whip up these tacos with a twist in under 15 minutes. Pop everything on the table and let your family fill their tacos with their favourite fillings. Who said dinner can’t be fast and fun? You could replace the chicken with…
Super Speedy Beef Stir Fry Just 245 Calories
If you want a healthy meal that takes just 15 minutes to prepare, this Speedy Beef Stir Fry is for you. Super quick, super tasty and super healthy. You can swap the vegetables to what you have on hand and the beef…
Low Calorie Strawberry & Rhubarb Crumble Slice
For a great dessert to serve to family or friends, this fruit-filled Strawberry & Rhubarb Crumble Slice is ideal. Using fresh fruit and pantry cupboard staples means you have the great combination of cake, fruit, and crunch that is so…
Homemade Veggie Packed Sausage Rolls Recipe
With five vegetables carefully hidden in these homemade veggie-packed sausage rolls recipe plus the goodness of oats and kidney beans, you will know that you are giving your family a dose of healthy nutrition with this meal. Perfect as lunch or dinner,…
Healthy Nutty No Bake Rice Bubble And Oat Slice
Here is a great recipe for a nutty slice that the kids will love as much as you do. Perfect for afternoon tea (as it contains nuts, so not suitable for school lunch boxes) and made with pantry cupboard staples.…
The Ultimate 5 Ingredient Ham & Cheese Baked Potato Recipe
Here’s a really nourishing lunch or dinner that you can easily prepare with your own favourite toppings. Ideal for the kids too – get them to add their own toppings so they’re involved with healthy food prep. This cheese-baked potato…
Delicious Low Carb Zucchini Noodle Bolognese
All around the world, parents have been using bolognese as a way to sneak more veggies into their families. And now you can add yet another serve of greens to the traditional family favourite, thanks to zucchini noodles! These ‘noodles’ give…
Dairy Free Cappuccino Walnut Smoothie
If you’re looking for a smoothie recipe that is dairy free and delicious, this cappuccino walnut smoothie is the one for you. With just four ingredients, you’ll have this whipped up in next to no time. Enjoy a smoothie for…
Wake up with these coffee crunch bliss balls
Need a caffeine kick for your morning tea? These gorgeous looking Coffee Crunch Bliss Balls are going to put some pep in your step. Feel free to use decaf instant coffee if you prefer. As part of the 28 Day Weight…
15 Minute Banana Honey Mini Lunchbox Muffins
If you’re looking for a quick and easy way to fill hungry tummies (yours OR the kids!) these 15 minute banana honey mini lunchbox muffins are ideal. Just 6 ingredients and 15 minutes cooking time is all you need. Packed…
Healthy Lamb & Feta Homemade Meatballs With Hidden Veggies
At The Healthy Mummy we are all about a balanced, healthy diet, that doesn’t restrict or remove food groups. This means that traditional ‘comfort foods’ don’t have to be off the menu, they just need to be tweaked slightly to create…
5 Ingredient Wholemeal Crumpet with Berry Compote
For a sweet start to the day, you can’t go past this delicious crumpet recipe with homemade jam. Choosing wholemeal varieties of things you enjoy such as crumpets, pasta and bread means you can still enjoy them without the sugar…
Healthy Chocolate Ganache Coconut Bites – JUST 102 calories
Healthy chocolate, is there anything better? How about crunchy, coco-nutty little slices of deliciousness with a healthy chocolate topping? That gets the tick of approval from us! These Healthy Chocolate Ganache Recipe with Cocoanut Bites really deliver on both the…
Finding Her ‘Tribe’ Helped This Mum Lose 20Kgs* In Just 5 Months
When you have BIG NUMBERS on the scales to lose, getting started on your weight loss journey can often seem daunting. However for mum of 2, Dusty-Skye, it was seeing the INCREDIBLE weight loss results that other mums of a similar size were having…
Make Ahead Choc Almond Breakfast Bars For Busy Mornings
Some mornings you’ve just got to get up and get moving, so these bars will be a perfect breakfast option as you can make them when you have time and keep in the fridge. Kids will also enjoy these for…
Rich And Indulgent 64 Calorie Double Chocolate Bliss Balls
If you enjoy a delicious chocolate hit from time to time, be sure to pop these rich and indulgent double chocolate bliss Balls on your ‘to make’ list. With only 64 calories per bliss ball, they’re the perfect sweet treat…
Healthy hummingbird cake breakfast muffins
This Hummingbird Cake Recipe is a popular option and loved by many of us. These muffins give you all of the flavours of Hummingbird Cake in an easy to grab and go breakfast option. Bake some of these during your…
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