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Having a baby in lockdown this year and having to be separated from her two other children took its toll on Tayla which and led to emotional eating and weight gain. Unhappy with how she looked and felt, Tayla took…
Mum Kimmy has found her ideal combination for weight loss! Healthy Mummy Smoothies, plus Water, plus Exercise has proved to be the perfect trifecta for losing weight! In just four short months she has lost a whopping 24 kilos going…
Despite watching The Healthy Mummy from the sidelines for years, Kayla finally took the plunge and joined The 28 Day Weight Loss Challenge 7 weeks ago and has some amazing results! She has lost over 12 kilos in under 2…
This incredible young mother was so determined that her baby daughter would have a healthier childhood than she had, that with the help of the Healthy Mummy, she overhauled her lifestyle so she could lose weight and set her daughter…
Earlier this year, Mum of three Megan did not like what she saw in the mirror. With no energy, no motivation and no desire to put herself first, Megan’s weight had slowly but surely crept on. With her 30th birthday…
Despite being a healthy weight her whole life, when Mum Jules hit menopause and had to take medication for a Rheumatoid Arthritis diagnosis, her body started to change. The weight was piling on and even though she tried really hard…
Laura Lilley joined The Healthy Mummy after the birth of her first baby three years ago to lose her baby weight and feel good about herself again. She went on to lose 25 kilos and has recently had her second…
There was a defining moment for Fi Redding when she knew that if she didn’t make some sort of lifestyle change, there would be special moments and experiences that she would miss out with her son. Determined to make a…
Eating the right snacks is so important when you’re on a weight loss plan. They keep you going in between meals and can often stop you overeating at lunch or dinner. The perfect snacks for weight loss should have these…
Three months ago Mum of two Kayla joined The Healthy Mummy and was determined to lose some weight before her wedding. Not only did she lose nearly ten kilos in that time, but her new and healthy lifestyle has become a…