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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Hot Chocolate on a Stick!
The whole family will go nuts for these cute little 'Hot Chocolate on a Stick' from the 28 Day Weight Loss Challenge, just 201 calories!
Healthy Caramel Slice
When you're following healthy eating meal plans, it's a good idea to have a great selection of healthy snack recipes on hand so you don't have the excuse of choosing something unhealthy because you weren't prepared.
Low-Carb Irresistible Chocolate Peanut Butter Cups
These delicious peanut butter cups are low in carbs and ideal as a sweet treat on the 28 Day Weight Loss Challenge. Store in the fridge or freezer for a grab-and-go healthy dessert. The whole family will love them! For…
Lunchbox-friendly 15 Minute Healthy Chocolate Slice
This nut-free Lunchbox Friendly 15-Minute Chocolate Slice takes just 15 minutes in the oven and makes the most of pantry cupboard staples.
Nutritious Date And Oat Bliss Balls
We all know the struggle. You’re cruising through your day, feeling good, on top of things. Then that familiar rumble hits your stomach – snack time! But what to choose? Reach for a sugary treat that’ll leave you crashing later?…
Healthier Chocolate Hot Cross Buns
For a delicious and healthier chocolatey treat this Easter, you can't go past these yummy Chocolate Hot Cross Buns from the 28 Day Weight Loss Challenge!
Triple Chocolate Cheesecake Recipe
This Triple Chocolate Cheesecake recipe uses healthy ingredients and it comes in at only 200 cals – so go ahead and treat yourself! Just follow this chocolate cheesecake recipe and your healthy diet is safe! And if you love this cheesecake recipe,…
Chocolate Fudge Protein Brownies
If you fancy a yummy chocolate brownie that’s full of protein to fill you up but without all the butter and sugar in conventional brownies, then you can’t go past these gooey Chocolate Fudge Protein Brownies! The high protein content…
Crispy Rice Puff Chocolate Brownies
Need a sweet fix to get you through the afternoon? Look no further than these Crispy Rice Puff Chocolate Brownies. With a soft nutty base and crispy chocolate top, these delicious little morsels are packed full of healthy fats and…
Dark chocolate milk supply boosting muesli bars
Are you a breastfeeding mum looking for a way to give your milk supply a healthy boost? Give these dark chocolate milk supply boosting muesli bars a whirl.
Nut free no bake caramel brownies
Anyone fancy a brownie? Yes? Everyone? Thought so. These delicious caramel brownies have a handful of healthy ingredients and require zero cooking time (so they’re nice and gooey). This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie…
Raw Double Chocolate Peppermint Slice
YUM a vegan-friendly dessert that tastes like a mint slice! This double chocolate peppermint slice is the perfect go-to snack!
Cranberry and White Chocolate Cheesecakes
Looking for a healthy and delicious cheesecake recipe? Look no further than these Cranberry and White Chocolate Cheesecakes.
Maple Roasted Almond & Chia Seed Breakfast Bowl
Chia seeds are a little powerhouse which we love using in the recipes on the challenge. They’re high in antioxidants, fibre, protein and omega 3's.
Gooey raspberry chia jam slice
If you haven’t yet tried your hand at making chia jam, now is the time! With raspberries in-season (and often on sale) you can prepare the simple jam to use in this recipe or to dollop on top of pancakes or a homemade scone.
Vegan friendly blackberry & cacao slice that’s just 180 calories
This gorgeous slice recipe is a healthy snack you can enjoy on the challenge. It’s vegan-friendly slice and packed full of antioxidants.
Raspberry coconut chocolate slice just 190 calories
When a snack looks this good, you’d be forgiven for thinking that there’s no way it could be part of a healthy eating plan. But this Raspberry Coconut Slice is actually packed with healthy ingredients such as nuts, dates and…
125 calorie cacao and peanut butter chip cookies
There is no need to get stuck in a rut of the same old snack when you’re a member of the 28 Day Weight Loss Challenge! We have hundreds of healthy snack options, such as these quick and easy cookies,…
Healthy choc chip mini cheesecakes
These Healthy Choc Chip Mini Cheesecakes are vegan friendly and taste as good as they look. They’re packed full of protein and antioxidants due to their nutritious ingredients. We love frozen goodies and as part of the 28 Day Weight Loss…
Double Chocolate Protein Balls – just 110 calories each
Here’s a great snack to enjoy after your workout, thanks to 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘these protein balls are the perfect guilt free treat! The rich chocolate flavour will leave your sweet tooth feeling more…
4 ingredient raspberry filled chocolates
These sweet little chocolates taste as good as they look! With their ripe raspberry filling, you’ll be so glad you took the time to make these homemade chocolates. At Easter time it’s easy to give in to temptation that lurks…
Nut free tahini bites just 68 calories
For a nut free treat that the kids can enjoy with you, these simple tahini recipe bites will hit the spot. These sweet little bites are just 68 calories each, so why not enjoy two for afternoon tea with a…
36 calorie mini meringue protein bites
When 28 Day Weight Loss Challenge member Kayla Walker shared this recipe on our Facebook page, over 500 other mums hit LIKE so we knew it was a winner! Kayla loves coming up with new and inventive recipes for her family. Kayla…
High protein nutty black bean brownies
If you fancy a gooey chocolate brownie without the butter and sugar content of the café version – try these Nutty Black Bean Brownies. 28 Day Weight Loss Challenge member Dina Santos has sent us this protein packed recipe for chocolate brownies, and…
Flourless zucchini chocolate muffins
Whether it’s for a healthy snack for you, or a tasty afternoon tea for the kids, these Flourless Zucchini Chocolate Muffins are going to be a hit.
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