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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
5 Ingredient Strawberry & Coconut Ice Cream
There is something special about real fruit strawberry ice cream. And this recipe is particularly special as it is easy to make at home and totally guilt free. Perfect if you trying to lose baby weight or follow our 28…
AMAZING choc caramel volcano cookies
Here's a delicious recipe for Choc Caramel Volcano Cookies. On the 28 Day Weight Loss Challenge, these cookies are the perfect indulgence!
Kid Friendly Healthy Chia Choc Chip Pancakes
Today we have this DELICIOUS recipe for you to try, Healthy Kid Friendly Chia Choc Chip Pancakes and a BIG Thank You to Niki Wohling for submitting her recipe. If you’re following our 28 Day Weight Loss Challenge you can…
Healthy Chocolate Hazelnut Mousse Cake
At the Healthy Mummy we LOVE healthy treats and we love a balanced approach to eating. It is that philosophy that forms the backbone of the 28 Day Weight Loss Challenge (next round is starting soon – find out more here). This…
Honey, Lemon And Ginger Chicken Stirfry
Are you still deciding whether to join our next 28 Day Weight Loss Challenge? Take a look at this chicken stirfry recipe for a Honey, Lemon, And Ginger Chicken Stirfry. This is the sort of thing you can expect to be…
Delicious Banana and Blueberry breakfast smoothie
Looking for a delicious and healthy breakfast option? Try this banana and blueberry breakfast smoothie made with fresh fruit! Grab the recipe here.
Chocolate Caramel Swirl Smoothie
How amazing does this Chocolate Caramel Swirl Smoothie look? It’s got all the makings of a completely indulgent (naughty) treat but without the extra calories, sugar and fat. Thanks to the new Healthy Mummy Caramel smoothie mix, we’ve been bombarded with…
Low Fat Hot Caramel Banana Creams
One of the best things about our 28 Day Weight Loss Challenge is that the food is realistic, family friendly and that it includes yummy desserts too. Just like this recipe for Hot Caramel Banana Creams – and you will…
Caramel Apple Smoothie
If a delicious slice of homemade apple pie is one of your favourite dessert indulgences, then you’re going to love this apple pie-inspired Caramel Apple Smoothie Recipe. Combining diced apple, maple syrup, milk and ice, the hero ingredient is the…
Healthy peppermint chocolate hearts
If you find yourself rummaging through the fridge after dinner for a sweet treat, these Peppermint Chocolate Hearts will help satisfy those cravings while still following our 28 Day Weight Loss Challenge Using dark chocolate in this recipe also adds extra…
Santa Hat Christmas Chocolate Brownies
If you’re looking for a delicious and healthy chocolate brownie that you can still enjoy as part of your weight loss program then we have a great one for you to try. These yummy strawberry Santa hats are PERFECT for…
Lunch box-friendly: healthy oat and honey slice
If you’re stuck for snack-spiration, look no further than this delicious, healthy oat and honey slice. This sweet snack from the 28 Day Weight Loss Challenge ticks all the boxes; low in calories, with slow release energy from the rolled oats. Sweetness…
Yummy spring chilli prawn pad Thai
Here’s a healthy and easy to make meal directly from our 28 Day Weight Loss Challenge – that will save you money (and calories) as opposed to having it from the take out menu. You can also alter this meal…
Delicious Lamb & Haloumi Skewers
These lean, high protein and flavour-filled Lamb & Haloumi Skewers are simple to prepare and perfect as a midweek dinner option. Lamb and haloumi are a great combination, giving the meal a bit of a summery Greek-style feel. We have…
Caramel Slice Smoothie
The Healthy Mummy community has been going nuts for the new Healthy Mummy Caramel smoothie mix, and we can see why with recipes like this delicious Caramel Slice Smoothie. It’s a common misconception that losing weight requires you to farewell…
Summer Rocket, Avocado and Almond Salad
For a delicious salad to serve for lunch or as a side at your next BBQ, this rocket salad is ideal. Packed full of leafy greens, the good fats of avocado and almonds, and the sweetness of dried cranberries –…
Healthy And Nutty Maple Glazed Bananas
Healthy Mummy member Shelley has created this simple and tasty dessert recipe that only contains 160 calories per serve. You don’t need loads of fancy ingredients to whip up something delicious. The kids will love this one too. Dessert or…
Chocolate Caramel Crunchie Smoothie
What do you get when you combine the new Healthy Mummy Caramel smoothie mix with cacao, crushed peanuts and walnuts? This insanely delicious Chocolate Caramel Crunchie Smoothie! The Healthy Mummy community has been going NUTS for the new Caramel smoothie…
The Best Healthy 5 Ingredient Choc-Banana Split
Can you really make a deliciously nostalgic banana split without ice cream, cream or added sugar? You most certainly can, thanks to our fabulous 28 Day Weight Loss Challenge team. They have put together a healthy version of an old-school favourite.
Delicious 5 ingredient cheesecake only 160 calories
Here’s a delicious and healthier option for a cheesecake recipe, that is so tasty you just won’t believe it has only 160 calories per serve. But the best part is you only need a handful of ingredients to make it.…
Lunchbox Friendly Chocolate & Banana Muffins
There are naughty muffins, and there are nice muffins, and THEN there are nice muffins that taste naughty and those are the BEST kind. Especially when you are trying to eat well but you don’t want to give up the…
5 Ingredient Salted Caramel Bliss Balls
These Salted Caramel Bliss balls are SO delicious. They’re also super easy to make with literally no prep time at all. They’re perfect to have on hand when you are really in the mood for something sweet, or if you want…
Light And Fresh Thai Beef And Mango Salad
Summer’s mangoes make a deliciously sweet addition to any meal, and here they are paired perfectly with the spicy beef and the creamy avocado. Enjoy our Thai beef mango salad recipe! Mango tastes so delicious that often we forget how good…
Healthy Apple Pie Breakfast Smoothie
Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe. Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person, but the recipes are just so delicious,…
Healthy Chocolate And Avocado Pudding
If you feel like a rich, indulgent dessert you have to try this recipe. This pudding has a thick mousse-like consistency and is filled with healthy fats from coconut and avocado, and is sweetened with natural honey and dates. You…
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